Best Broccoli Rice With Garlic Lemon And Chile Pepper Recipes

EASY LEMON AND GARLIC BROCCOLI

Steps:

• Place broccoli florets in a large skillet over medium heat. Stir 2 teaspoons lemon juice into water in a small bowl and pour the mixture into the skillet. Cover and steam until broccoli is bright green and tender, 10 to 15 minutes.
• While broccoli is steaming, melt butter in a small saucepan over medium-low heat and stir in garlic and salt; turn heat to low and let the garlic gently fry until golden brown, about 8 minutes. Drain water from cooked broccoli and return to skillet; sprinkle with 2 more teaspoons lemon juice and the butter and garlic mixture. Sprinkle broccoli with black pepper, toss to combine, and season with a bit more pepper if desired.

BROCCOLI RICE

Steps:

• Place 1/2 of the broccoli florets in a food processor; pulse about 20 times until broccoli looks like grains of rice. Repeat with remaining broccoli florets.
• Heat olive oil in a large skillet over medium-low heat. Add onion; cook and stir until softened, about 3 minutes. Stir in garlic; cook for 30 seconds. Stir in broccoli rice, salt, and pepper. Reduce heat to low and cook, covered, until broccoli has softened, about 5 minutes. Pour lemon juice on top.

BROCCOLI LEMON RICE

Steps:

• Cut broccoli into 1/2 inch pieces.
• Cook broccoli covered in a small amount of boiling salted water for 5 minutes or until tender-crisp; drain.
• In a medium saucepan; cook the rice and onion in butter until onion is tender but not brown.
• Remove from heat.
• Stir in the broth, water chestnuts, lemon peel and lemon-pepper seasoning.
• Bring to boiling; reduce heat.
• Cover and simmer about 15 minutes or until the rice is tender.
• Stir in the cooked broccoli.
• Remove from heat.
• Let stand covered for 5 minutes.
• Fluff with fork.

ROASTED LEMON-CHILE BROCCOLI

Steps:

• Preheat the oven to 400 degrees F.
• Put the broccoli on a baking sheet and drizzle with olive oil. Toss with the crushed red pepper flakes and lemon zest. Season with salt and pepper to taste.
• Roast until the broccoli begins to brown and crisp in places, 10 to 12 minutes. Finish by squeezing the juice from one of the lemon halves over the broccoli.

LEMON-BROCCOLI RICE WITH CHICKEN

Steps:

• Heat oil or butter in large skillet on medium-high heat.
• Add chicken, garlic and pepper; cook 5-6 minutes or until chicken is done, stirring frequently.
• Add cooking creme and broccoli; cook and stir 2 minutes; stir in lemon zest.
• Serve over rice.