Best Broccoli Quiche Muffins Recipes

BROCCOLI QUICHE MUFFINS

Broccoli Quiche Muffins image

"I like to keep a batch of these quiche like muffins in the freezer-it's handy to warm them in the microwave when time is short," comments Cindy Hrychuk from Gilbert Plains, Manitoba. "These muffins are great for breakfast, lunch or a quick snack."

Provided by Taste of Home

Time 30m

Yield 1-1/2 dozen.

Number Of Ingredients 13

Ingredients

3 cups frozen chopped broccoli, thawed and drained
1 medium onion, chopped
1/2 cup diced fully cooked ham
1/2 cup grated Parmesan cheese
6 eggs
1/2 cup vegetable oil
1-1/4 cups all-purpose flour
1 tablespoon baking powder
1 teaspoon dried oregano
1 teaspoon dried parsley flakes
1/4 teaspoon garlic powder
1/4 teaspoon salt
1/4 teaspoon dried thyme

Steps:

Combine the broccoli, onion, ham and cheese; set aside. In a bowl, beat eggs until frothy. Add oil; mix well. Combine dry ingredients; add to the egg mixture just until moistened. Fold in broccoli mixture. , Fill greased muffin cups two-thirds full. Bake at 375° for 18-22 minutes or until muffins test done. Cool for 10 minutes; remove from pan to a wire rack.

Nutrition Facts : Calories 134 calories, Fat 9g fat (2g saturated fat), Cholesterol 75mg cholesterol, Sodium 216mg sodium, Carbohydrate 9g carbohydrate (1g sugars, Fiber 1g fiber), Protein 5g protein.

BROCCOLI QUICHE MUFFINS

Broccoli Quiche Muffins image

These are a tasty breakfast on the go. I make a batch to freeze and then they're ready to go in my lunch bag. Everywhere I work people ask for the recipe. They're also good without the ham

Provided by MBMommy

Categories Quick Breads

Time 40m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 13

Ingredients

1 cup chopped broccoli floret
1 medium onion, chopped
1/2 cup diced cooked ham
1/2 cup grated parmesan cheese
6 eggs
1/2 cup vegetable oil
1 1/4 cups flour
1 tablespoon baking powder
1 teaspoon oregano
1 teaspoon dried parsley flakes
1/4 teaspoon garlic powder
1/4 teaspoon salt
1/4 teaspoon thyme

Steps:

Combine the broccoli, onion, ham, and cheese; set aside.
In a mixing bowl, beat eggs until frothy. Add oil; mix well.
Combine dry ingredients; add to the egg mixture just until moistened. Fold in the broccoli mixture.
Fill greased muffin cups (NO paper liners!) two-thirds full. Bake at 375F for 20 minutes. Cool for 10 minutes; remove to a wire rack.
These freeze very well.

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

Check it out »

#60-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #breads #breakfast #eggs-dairy #vegetables #easy #muffins #cheese #eggs #dietary #high-calcium #brown-bag #quick-breads #high-in-something #broccoli #brunch #to-go #technique