BROCCOLI CHEDDAR SQUARES
Broccoli cheddar squares are an excellent make-ahead breakfast or appetizer for your next party. Simple ingredients with delicious results.
Provided by Marie | Yay! For Food
Categories Appetizers
Time 1h
Number Of Ingredients 10
Steps:
- Preheat the oven to 350 degrees F. In a 9x13 baking dish, pour the melted butter evenly over the bottom of the baking dish. Set aside.
- In a large bowl, beat the eggs before whisking in the milk. Add in the flour, baking powder, salt, and pepper. Whisk well until the mixture is smooth and uniform.
- Place the broccoli ¾ full in a food processor fitted with an S-blade attachment and gently pulse until the broccoli is broken down into small pieces to make broccoli rice (you may need to do this in batches) *(see first note.)
- Add the broccoli rice, onion, and cheese to the flour mixture. Using a spatula, combine the ingredients well together.
- Carefully transfer the mixture to the baking dish, making sure that the mixture is evenly distributed and spread flat on top.
- Bake for 40-45 minutes until set (firm to the touch) in the middle. Let it cool for 15 minutes before slicing into squares. Can be served warm or room temperature.
Nutrition Facts : Calories 182 calories, Carbohydrate 13 grams carbohydrates, Cholesterol 73 milligrams cholesterol, Fat 11 grams fat, Fiber 2 grams fiber, Protein 9 grams protein, SaturatedFat 6 grams saturated fat, ServingSize 1, Sodium 330 milligrams sodium, Sugar 1 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 4 grams unsaturated fat
BROCCOLI CHEESE APPETIZER TARTS
Make and share this Broccoli Cheese Appetizer Tarts recipe from Food.com.
Provided by Annisette
Categories Lunch/Snacks
Time 30m
Yield 18 tarts
Number Of Ingredients 10
Steps:
- Preheat oven 350 F degrees. Spray 18 miniature muffin cups with nonstick cooking spray.
- Brush one side of each won ton skin with butter. Carefully press each skin, buttered side up, into muffin cups.
- In medium bowl, whisk together egg and flour until well blended.
- Stir in remaining ingredients. Mix well.
- Spoon mixture into won ton-lined muffin cups.
- Bake for 15-20 minutes, or until mixture is set and skins are golden brown.
- Remove immediately from muffin pan and serve warm.
Nutrition Facts : Calories 61.7, Fat 3.1, SaturatedFat 1.8, Cholesterol 20.8, Sodium 122.5, Carbohydrate 5.4, Fiber 0.4, Sugar 0.2, Protein 2.9
CHEESE AND BROCCOLI TART
This is a super easy egg dish that can be made for breakfast, bruch or even dinner. Your entire family will enjoy this light and delicious tart. You can even double the recipe and freeze the extra tart for up to a month in your freezer. I found this kid-pleasing dish in a Parenting magazine.
Provided by CarolAT
Categories Cheese
Time 35m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 425 degrees. Bake pie shell for 5 minutes, then remove from oven and set aside. Reduce heat to 375 degrees.
- Microwave broccoli in a microwave-safe bowl for about 3 minutes at full power, or until thawed. Drain well in colander.
- Sprinkle 1 cup of swiss chees over pie shell. Top with broccoli and onion.
- In a small bowl, beat eggs until blended. Stir in milk, salt, and pepper, and pour over broccoli. Sprinkle on remaining cheese.
- Bake for 25 minutes, or until tart is golden brown and puffy.
- Let stand for about 10 minutes before serving warm.
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