BROCCOLI CHEDDAR CHICKEN BUNDLES
Another version of the stuffed chicken breast, and one my kids will actually eat. I used boneless, skinless chicken breasts, as that's what we prefer. From Kraft.
Provided by nonnie4sj
Categories Chicken
Time 40m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 400ºF.
- Place chicken thighs, smooth-sides down, on cutting board.
- Flatten slightly by pounding with meat mallet to 1/2-inch thickness.
- Top evenly with broccoli; sprinkle with cheese and bacon.
- Roll up each chicken thigh tightly, starting at one of the short ends; secure with wooden toothpicks.
- Place coating mix in shallow bowl.
- Roll each chicken bundle in coating mix until evenly coated on all sides.
- Place, seam-sides down in single layer in foil-lined shallow baking pan.
- Bake 25 to 30 minute or until chicken is cooked through (170ºF).
- Remove and discard toothpicks before serving.
Nutrition Facts : Calories 392, Fat 25.1, SaturatedFat 10.8, Cholesterol 159.6, Sodium 492.3, Carbohydrate 2.4, Fiber 1.2, Sugar 0.7, Protein 37.9
BROCCOLI-CHEDDAR CHICKEN BUNDLES
You might see something like these broccoli-cheddar chicken bundles in the freezer section-but they're so much tastier when you make them yourself!
Provided by My Food and Family
Categories Home
Time 45m
Yield 4 servings
Number Of Ingredients 5
Steps:
- Heat oven to 400ºF.
- Place chicken, smooth sides down, on work surface; top with broccoli, cheese and bacon.
- Roll up each chicken thigh tightly, starting at one short end; secure with wooden toothpicks. Roll in coating mix until evenly coated. Place, seam-sides down, in single layer in shallow foil-lined pan.
- Bake 25 to 30 min. or until chicken is done (165ºF). Remove and discard toothpicks before serving.
Nutrition Facts : Calories 360, Fat 20 g, SaturatedFat 9 g, TransFat 0.5 g, Cholesterol 135 mg, Sodium 970 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 28 g
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