Best Broccoli Bow Ties Recipes

LEMON CHICKEN WITH BROCCOLI & BOW TIES

Steps:

• For the chicken, whisk together the lemon juice, olive oil, 2 teaspoons salt, 1 teaspoon pepper, and thyme. Pour over the chicken breasts in a nonreactive bowl. Cover and marinate in the refrigerator for 6 hours or overnight.
• Heat a charcoal grill and cook the chicken breasts for 10 minutes on each side, until just cooked through. Cool slightly and cut diagonally in 1/2-inch-thick slices.
• Meanwhile, for the salad, cook the broccoli for 3 minutes in a large pot of boiling salted water. Remove the broccoli from the water with a slotted spoon or sieve. Place in a large bowl and set aside.
• In the same water, cook the bow-tie pasta according to the package directions, about 12 minutes. Drain well and add to the broccoli.
• In a small saute pan, heat the butter and oil and cook the garlic and lemon zest over medium-low heat for 1 minute. Off the heat, add 1 tablespoon salt, 3/4 teaspoon pepper, and lemon juice and pour this over the broccoli and pasta. Toss well.
• Add the chicken, pine nuts and Parmesan to the broccoli and pasta and toss well.

BROCCOLI AND BOW TIES

Steps:

• Cook the broccoli for 3 minutes in a large pot of boiling salted water. Remove the broccoli from the water with a slotted spoon or sieve. Place in a large bowl and set aside.
• In the same water, cook the bow-tie pasta according to the package directions, about 12 minutes. Drain well and add to the broccoli.
• Meanwhile, in a small saute pan, heat the butter and oil and cook the garlic and lemon zest over medium-low heat for 1 minute. Off the heat, add 2 teaspoons salt, the pepper, and lemon juice and pour this over the broccoli and pasta. Toss well. Season to taste, sprinkle with the pignolis and cheese, if using, and serve.
• To toast pignolis, place them in a dry saute pan over medium-low heat and cook, tossing often, for about 5 minutes, until light brown.

BOW TIES ALFREDO WITH HAM AND PEAS (OR BROCCOLI)

Steps:

• Bring large of lightly salted water to boiling.
• Add pasta; cook 12 minutes or until firm but tender.
• Add peas for last 3 minutes of cooking.
• Reserve 1/2 cup of pasta cooking water; drain water.
• Meanwhile, shake together flour and milk in jar with tight-fitting lid until blended.
• Heat butter in saucepan over medium heat.
• Add garlic, saute 1 minute.
• Whisk in milk mixture.
• Simmer 3 minutes.
• Whisk in cream cheese, 2 tablespoons parmesan, salt and pepper.
• Simmer, whisking, 2 minutes.
• Remove from heat.
• Toss together pasta, peas or broccoli, sauce and ham in large bowl.
• Add 1/4 to 1/2 cup of reserved pasta water, tossing to make creamy sauce.
• Top with remaining parmesan.
• Serve hot.

BROCCOLI WITH BOW TIES AND PEAS

Steps:

• Cook the broccoli for 3 minutes in a large pot of boiling salted water. Remove the broccoli from the water with a slotted spoon or sieve. Place in a large bowl and set aside.
• In the same water, cook the bow-tie pasta according to the package directions, about 12 minutes. Drain well and add to the broccoli with the peas.
• In a small saute pan, heat the butter and oil and cook the garlic and lemon zest over medium-low heat for 1 minute. Add 1 1/2 teaspoons salt, the pepper, and the lemon juice and pour the mixture over the vegetables and pasta. Toss well. Sprinkle with the cheese and pignolis and toss again.

CHEESY BOW TIES AND BROCCOLI ALFREDO

Steps:

• Heat oven to 350°F. Grease or spray 2-quart casserole. Cook and drain pasta as directed on package. Cook frozen broccoli as directed on bag.
• In greased casserole, mix all ingredients except basil. Cover.
• Bake about 20 minutes or until hot and bubbly. Sprinkle with basil just before serving.

CHEESY BOW TIES WITH BROCCOLI AND MOZZARELLA SKEWERS

Steps:

• Preheat the oven to 450 degrees F. Bring a large pot of salted water to a boil. Add the pasta and cook as the label directs, then drain and set aside (reserve the pot).
• Meanwhile, toss the broccoli on a baking sheet with 1 tablespoon olive oil, the parmesan and garlic. Transfer to the oven and roast until the broccoli is slightly charred and the cheese starts browning, about 12 minutes.
• Melt the butter in the reserved pasta pot over medium heat. Whisk in the flour; cook, whisking, until lightly toasted, about 2 minutes. Add the mustard and milk and cook, whisking occasionally, until thick and creamy, 4 to 5 minutes. Whisk in the cheddar and season with salt and pepper; continue cooking until the cheese is melted, 1 to 2 more minutes. Stir in the pasta until coated and warmed through, about 1 minute.
• Thread the mozzarella and tomatoes onto 8 small skewers. Drizzle with olive oil and season with salt and pepper. Serve with the pasta and broccoli.

BROCCOLI & BOW TIES

Steps:

• Bring a large pot of salted water up to the boil, add broccoli florets, and cook for just 3 minutes; you need the water to cook the pasta, so do not drain; instead, remove broccoli with a large slotted spoon and place into a large serving bowl.
• Making sure the water is still boiling, add pasta; cook according to pkg directions (about 10 to 12 minutes), then drain well and add cooked pasta to the broccoli.
• While pasta is cooking, toast the pine nuts: place a small skillet over medium-low heat and add nuts to skillet; stir often--it will take about 5 minutes for them to toast; watch carefully so they do not burn; set aside.
• Now heat the butter and oil in a small skillet over medium-low heat; add both minced garlic and lemon zest and saute for one minute.
• Remove skillet from burner and add the salt and pepper, and the lemon juice; stir to combine then pour over the broccoli and pasta in the large bowl; toss.
• Taste pasta and broccoli mixture and add more salt or pepper if necessary.
• Sprinkle toasted pine nuts and parmesan over dish, and serve.

BROCCOLI AND CHEDDAR BOW TIES

Steps:

• Cook pasta in boiling water until just tender (about 10 min.).
• Stir in broccoli and drain immediately and return to pot.
• Whisk flour, salt and pepper into milk and pour over pasta.
• Stir in mustard and cook stirring over medium-high heat for 5 minute or until thickened.
• Remove from heat and stir in cheese until melted.

BOW TIES WITH BROCCOLI PESTO

Steps:

• . Toast hazelnuts in skillet 3 to 5 minutes, or until golden, shaking skillet often. Cool, coarsely chop, and set aside. 2. Meanwhile, bring large pot of water to a boil. Cook broccoli in boiling water 2 to 3 minutes, or until tender. Remove with slotted spoon. Drain, and rinse under cold water. Drain again. 3. Pulse hazelnuts, broccoli, parsley, oil, mint, lemon juice, lemon zest, capers (if using), and garlic in food processor until smooth. Season with salt and pepper, if desired. 4. Cook farfalle according to package directions in broccoli cooking water. Reserve ¼ cup cooking water before draining. Toss farfalle with pesto and pasta cooking water. Garnish with toasted hazelnuts, if using, and drizzle with olive oil, if desired. PER 1-CUP SERVING: 261 CAL; 7 G PROT; 13 G TOTAL FAT (2 G SAT FAT); 32 G CARB; 0 MG CHOL; 14 MG SOD; 3 G FIBER; 2 G SUGARS Read More http://www.epicurious.com/community/memberrecipes/submitarecipe#ixzz0nHS5Hs4j

BROCCOLI CHICKEN BOW TIES IN VODKA SAUCE

Steps:

• bring water to a boil for pasta.
• meanwhile, heat olive oil in a large deep skillet and saute chicken (and if using, mushrooms) seasoning with seasoning salt.
• when it's browned and mostly cooked through pour in the jar of sauce, cover and reduce heat to simmer while the pasta cooks.
• cook pasta with a steamer above it to steam broccoli tender crisp (if you don't have one like this, steam of boil broccoli to tender crisp and drain well).
• drain both well and toss with chicken and sauce.
• add 1/4 cup parmesan, stir to mix.
• serve with remaining cheese sprinkled on top.

SAUCY BOW TIES AND BROCCOLI

Steps:

• In a large nonstick skillet, saute garlic in oil until tender. Stir in the tomatoes, broth, basil, sugar and salt. Bring to a boil. Reduce heat; simmer, uncovered, for 13-15 minutes or until thickened, stirring frequently. , Meanwhile, cook pasta according to package directions, adding the broccoli during the last 5 minutes. Drain; top with tomato sauce.

BOW TIES AND BROCCOLI ALFREDO

Steps:

• 1. Heat oven to 350°F. Grease 2-quart casserole. Cook pasta to desired doneness as directed on package, adding broccoli during last 2 to 3 minutes of cooking time. Drain.2. In greased casserole, combine all ingredients except cheese mix well. Cover.3. Bake at 350°F. for 20 minutes. Uncover casserole sprinkle with cheese. Bake, uncovered, an additional 5 to 10 minutes or until cheese is light golden brown.Nutrition Information Per Serving: Serving Size: 1 Cup * Calories: 420 * Calories from Fat: 220 * % Daily Value: Total Fat: 24 g 37% * Saturated Fat: 13 g 65% * Cholesterol: 50 mg 17% * Sodium: 370 mg 15% * Total Carbohydrate: 39 g 13% * Dietary Fiber: 2 g 8% * Sugars: 4 g * Protein: 12 g * Vitamin A: 15% * Vitamin C: 50% * Calcium: 20% * Iron: 10% * Dietary Exchanges: 2 1/2 Starch, 1 Vegetable, 1/2 High-Fat Meat, 3 1/2 Fat or 21/2 Carbohydrate, 1 Vegetable, 1/2 High-Fat Meat, 31/2 FatSee Cook's Note: Cooking Pasta

BOW TIES WITH BROCCOLI PESTO RECIPE - (4.3/5)

Steps:

• 1. Toast hazelnuts in skillet 3 to 5 minutes, or until golden, shaking skillet often. Cool, coarsely chop, and set aside. 2. Meanwhile, bring large pot of water to a boil. Cook broccoli in boiling water 2 to 3 minutes, or until tender. Remove with slotted spoon. Drain, and rinse under cold water. Drain again. 3. Pulse hazelnuts, broccoli, parsley, oil, mint, lemon juice, lemon zest, capers (if using), and garlic in food processor until smooth. Season with salt and pepper, if desired. 4. Cook farfalle according to package directions in broccoli cooking water. Reserve 1/4 cup cooking water before draining. Toss farfalle with pesto and pasta cooking water. Garnish with toasted hazelnuts, if using, and drizzle with olive oil, if desired.