HOT BREAKFAST COUSCOUS
When I went on a 6 day kayaking trip, our guides whipped this up one morning over the campfire. It was delicious and I started making it at home.
Provided by JUNEBUFF1
Categories 100+ Breakfast and Brunch Recipes Cereals
Time 10m
Yield 8
Number Of Ingredients 7
Steps:
- In a saucepan over medium heat, combine the milk, honey and cinnamon. As soon as it comes to a boil, stir in the couscous. Turn off the heat, cover and let stand for 5 minutes. Stir in the apricots, raisins and almonds.
Nutrition Facts : Calories 286.4 calories, Carbohydrate 52.1 g, Cholesterol 1.2 mg, Fat 4.9 g, Fiber 4.3 g, Protein 9.9 g, SaturatedFat 0.4 g, Sodium 31.7 mg, Sugar 14.8 g
BREAKFAST COUSCOUS
Make and share this Breakfast Couscous recipe from Food.com.
Provided by Mr. Ladypit
Categories Breakfast
Time 20m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Heat milk, vanilla, maple syrup, and raisins in a saucepan over medium heat until hot and steamy. DO NOT BOIL!
- Stir in couscous, cover, and remove from heat.
- Let stand for 5 minutes.
- Sprinkle with cinnamon and serve warm.
BREAKFAST COUSCOUS WITH DRIED-FRUIT COMPOTE
Provided by Maggie Ruggiero
Categories Tea Breakfast Brunch Quick & Easy Mother's Day Dried Fruit Almond Healthy Cinnamon Couscous Gourmet Vegetarian Pescatarian Peanut Free Soy Free Kosher
Yield Makes 4 servings
Number Of Ingredients 12
Steps:
- Make compote:
- Simmer water, sugar, and fruit in a small saucepan over medium heat, uncovered, stirring occasionally, until liquid just starts to become syrupy, about 8 minutes. Add tea bag and let steep off heat while making couscous.
- Make couscous:
- Cook couscous in butter in a heavy medium saucepan over medium-high heat, stirring, until pale golden, about 2 minutes. Off heat, stir in water, cinnamon, and 1/8 teaspoon salt. Cover tightly. Let stand 5 minutes, then fluff.
STRAWBERRY COUSCOUS BREAKFAST BOWL
While oats are often the first choice for a healthy breakfast, utilizing other whole grains like couscous, millet, amaranth, farro and quinoa keep mornings from becoming mundane. Make a batch of couscous the night before, so that come morning, all you have to do is add toppings like fruits, nuts, coconut and flax seed for a 5-minute healthy breakfast.
Provided by Min Kwon, M.S., R.D.
Categories main-dish
Time 15m
Yield 2 servings
Number Of Ingredients 7
Steps:
- Pour the milk into a small saucepan and bring to a boil over high heat. Remove the pan from the heat and pour in the couscous, maple syrup and cinnamon. Stir to combine. Cover the pan and let it sit for 10 minutes. Gently fluff with a fork.
- When ready to serve, top with the pecans and strawberries. Serve each with 1 tablespoon yogurt if using, some extra milk, cinnamon and maple syrup.
QUINOA/COUSCOUS BREAKFAST CEREAL
Make and share this Quinoa/Couscous Breakfast Cereal recipe from Food.com.
Provided by stephbealee
Categories Breakfast
Time 30m
Yield 2-4 serving(s)
Number Of Ingredients 8
Steps:
- Boil juice and water.
- Rinse quinoa. Saute on Med. heat until they pop.
- Add quinoa dn fruit to boiling liquid. SImmer 12-15 minutes.
- Add cous cous Remove from heat cover with lid and let sit for 5-7 minutes.
Nutrition Facts : Calories 440, Fat 3, SaturatedFat 0.3, Sodium 22.6, Carbohydrate 92.7, Fiber 5.4, Sugar 26.1, Protein 11.5
CHERRY-WALNUT BREAKFAST COUSCOUS
This can be eaten for breakfast or as a dessert. Dried cranberries can be subbed for dried cherries.
Provided by Outta Here
Categories Breakfast
Time 25m
Yield 2 cups, 2 serving(s)
Number Of Ingredients 8
Steps:
- In a medium bowl, combine all ingredients except water.
- In a medium saucepan, bring water to a boil.
- Stir in couscous mix, cover and remove from heat.
- Let stand for 10 minutes.
- Stir with a fork. Serve plain, or with milk.
Nutrition Facts : Calories 446.4, Fat 10.1, SaturatedFat 1.1, Cholesterol 6, Sodium 321.6, Carbohydrate 71.7, Fiber 3.5, Sugar 35.9, Protein 18.6
COUSCOUS FOR BREAKFAST!
I'm always thinking up new ways to prepare hot cereal in the morning. Here's another one for you to try! For maximum health benefits, use whole wheat couscous. For a vegan version, try almond milk or soy milk!
Provided by COOKGIRl
Categories Breakfast
Time 6m
Yield 2 serving(s)
Number Of Ingredients 10
Steps:
- Bring the milk to the boil without scorching.
- As soon as the milk starts to boil, stir in the couscous with a fork. Add a pinch of salt.
- Reduce heat, cover and cook on low for 4 minutes.
- Remove from heat and stir in the rose water or almond extract.
- Garnish couscous with dried fruit, sugar, cardamom and nuts. If you wish, add a few slices of strawberries to each serving.
- Also, you can pour a little bit of milk or cream on top.
- Serve hot.
SWEET BREAKFAST COUSCOUS
Make and share this Sweet Breakfast Couscous recipe from Food.com.
Provided by PdxBarb
Categories Breakfast
Time 11m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Put all ingredients in a pot.
- Bring to a boil, cover, turn down to low. Cook for about 3 minutes.
- Remove from heat, keep covered. Let rest for 3 minutes.
HOT BREAKFAST COUSCOUS
Steps:
- In a saucepan over medium heat, combine the milk, honey and cinnamon. As soon as it comes to a boil, stir in the couscous. Turn off the heat, cover and let stand for 5 minutes.
- Stir in the apricots, raisins and almonds.
ORANGE BREAKFAST COUSCOUS
Make and share this Orange Breakfast Couscous recipe from Food.com.
Provided by Lorrie in Montreal
Categories Breakfast
Time 7m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Combine all of the ingredients in a 1-qt. microwaveablecasserole dish.
- Cover and microwave on high until liquid is absorbed and the couscous is tender, 5 to 6 minutes.
- Let stand, covered, for 1 minute more.
Nutrition Facts : Calories 223.6, Fat 0.4, SaturatedFat 0.1, Sodium 9, Carbohydrate 49.1, Fiber 2.4, Sugar 14.5, Protein 5.8
COUSCOUS FOR BREAKFAST
Steps:
- Soak couscous in water for 20 minutes. At the same time, steep currants and apricots in Port wine. When couscous is soaked, break up any clumps with your fingers.
- Melt butter, add steeped fruit and saute a few seconds.
- Add the couscous, sugar and saute for a minute or until all of the ingredients are hot. Sprinkle sliced almonds over the top and serve.
- As a ridiculously rich option, spoon couscous in breakfast bowl and pour some heavy cream over the top.
VEGAN BREAKFAST COUSCOUS WITH FRESH FRUIT
From the fabulous cookbook La Dolce Vegan. Feel free to substitute your favorite fresh fruit in season: peaches, berries, etc.; even dried fruit, etc. Couscous is ideal for breakfast as it is not only nutritious but cooks very quickly. Living the Dolce Vegan!
Provided by COOKGIRl
Categories Breakfast
Time 5m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- *NOTE: Regular cow's milk can be substituted for the soy milk.
- In a small pot on high heat, bring the milk substitute and juice of choice just to a boil.
- Reduce heat and stir in the couscous with a fork. Cover and simmer for 2-3 minutes.
- Turn off heat, leave pan on element, and allow to stand a few minutes.
- If desired, season with salt. Serve with fresh fruit and a sprinkle of cinnamon or other favorite spice.
- Yield: 1 medium or 2 small servings.
FRUIT AND YOGURT BREAKFAST COUSCOUS
This dish is light and fluffy and slightly sweet. It's quick and easy to throw together. Couscous is quite bland and inherits the flavors of what it's cooked or mixed with so this dish soaks up the flavors of the honey-yogurt-cinnamon combination. This recipe is adapted from the Big Book of Recipes for Babies, Toddlers and Children.
Provided by A.B. Hall
Categories Breakfast
Time 15m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Set aside two bowls and divide the dry couscous between them (pouring half in each).
- If using dried fruit, set aside a third bowl and fill with the fruit.
- Add the water and 1 tbsp honey to a small saucepan. Bring the water to a boil and pour 1/2 cup boiling water over each bowl of couscous. Pour the remaining water over the dried fruit (this will allow the fruit to plump and become tender and even more delicious).
- Cover each bowl of couscous and let sit for 5-10 minutes until the water has been fully absorbed. Fluff with a fork.
- Drain the water from the bowl of fruit. Add half the yogurt to each bowl. Divide the fruit in half between the bowls. Divide the chopped almonds between the bowls. Drizzle each bowl with 1 tbsp honey. Sprinkle 1/4 tsp cinnamon on each bowl. Mix, if desired. Enjoy, it's delicious!
- Notes: I love a combination of dried fruit with this dish. I have used dried apricots, pears, cherries, raisins, blueberries, goji berries, currents and dates (not all at once, but hey why not?). Raisins are by far the easiest as they are a staple in many kitchens (and they're great in this dish).
- Notes (for serving an adult and a young child): Divide the dry couscous between two bowls: 1/2 cup and 1/4 cup. Make sure to chop the dried fruit into bite-sized pieces. When dividing the water between the bowls, add 5-oz boiling water to the adult portion and 3-oz to the child portion (using a measuring cup makes this easy). Skip the nuts if your child hasn't been introduced to them yet or if the pieces are large enough to present a choking hazard. Also, make sure your child has gotten an OK from the doctor to eat honey (typically given at 1 year).
Nutrition Facts : Calories 626.2, Fat 12.4, SaturatedFat 2.6, Cholesterol 11.1, Sodium 120.7, Carbohydrate 118.6, Fiber 9.7, Sugar 30.7, Protein 16.3
BREAKFAST COUSCOUS
Steps:
- In a medium saucepan over high heat, combine juice, water, figs,peaches, and sugar. Bring to a boil, add the couscous, remove from the heat, cover, and let stand for 5 minutes. Stir in the milk and pistachios. Divide among 4 bowls and serve
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