SLOW COOKER BREAKFAST BEANS
Enjoy this slow-cooked alternative to canned baked beans for breakfast or brunch, served on toast or with eggs. They're a good source of protein
Provided by Good Food team
Categories Breakfast, Brunch, Dinner
Time 5h30m
Number Of Ingredients 8
Steps:
- Heat the slow cooker if necessary. Heat the oil in a large frying pan and fry the onion until it starts to brown, then add the garlic and cook for 1 min. Add the vinegar and sugar and bubble for a minute. Stir in the beans and passata and season with black pepper. Tip everything into the slow cooker.
- Cook on Low for 5 hours. If the sauce seems a little thin turn the heat to High and cook for a few more minutes. Stir through the coriander.
Nutrition Facts : Calories 149 calories, Fat 3 grams fat, SaturatedFat 0.5 grams saturated fat, Carbohydrate 21 grams carbohydrates, Sugar 12 grams sugar, Fiber 5 grams fiber, Protein 6 grams protein, Sodium 0.39 milligram of sodium
EGYPTIAN FOOL (FAVA BEANS) TRADITIONAL BREAKFAST
This is a very common food here in Egypt. Due to its cost, which is extremely low, it is a popular dish for many. With this recipe you can enjoy a traditional Egyptian breakfast in the comfort of your home! There is a LONG way to make this too, using dried fava beans and soaking and then cooking, this recipe makes it A LOT easier and in my opinion is even better! Enjoy!
Provided by cooking in cairo...
Categories Breakfast
Time 15m
Yield 2-4 serving(s)
Number Of Ingredients 8
Steps:
- Chop up a small onion with a bit of oil and sauté in small pot until tender, remove from heat.
- Open can of fava beans and dump into pot, along with juices, do not drain.
- Take a potato smasher and smash up the fava beans. I leave a few whole, but basically smash up most of them.
- Add salt, ground cumin and cayenne pepper to your liking.
- Squeeze juice of lemon into pot.
- Add a splash of olive oil.
- Heat just to boil and then that's it.
- Spoon some beans into a flat bowl, splash some oil on top of them. I like to add the following garnish, but you can leave garnish out and just eat that way they are just as yummy too.
- This is something I do sometimes to this dish as well-MY SPECIAL GARNISH. 1. Chop a few slices of red onion fine. 2. Chop a small (or half) green bell pepper finely. 3. Chop a handful of black olive slices finely. 4. Chop a small tomato finely. 5. A little bit of chopped parsley 6. Drizzle of tahina.
- Okay now you add all these finely chopped veggies around the bowl edge and finish off with a drizzle of tahina in middle of bowl. Looks beautiful! Then i mix all together and eat it mixed up!
MEXICAN BREAKFAST, HAM, HUEVOS RANCHEROS, BEANS, TORTILLAS, CHICHARONES
When we were growing up this is what we would eat; a typical Mexican Breakfast, consisted of Huevos Rancheros, Ranch Style Eggs, Refried Pinto Beans, Ham, or Bacon, usually thick style. Salsa, Chicharones, or as they call them here in the U.S.Pork Cracklings. We make them thick with chunks of meat and yummy crunchy crackly skin;...
Provided by Juliann Esquivel
Categories Other Breakfast
Time 30m
Number Of Ingredients 12
Steps:
- 1. In a large skillet, heat the oil add the onion, sliced jalapeno, garlic, and cilantro. Saute for about three minutes. Next add the cup of red salsa and 1 cup water. Add garlic powder, oregano, cumin, salt, pepper. Lower the flame to medium and stir well cover for 3 minutes and let simmer.
- 2. Next uncover and crack four eggs into the simmering salsa. space them as far apart from each other as possible spoon some sauce over each one careful not to break the egg yolk cover and let simmer for 3 more minutes. After three minutes have passed uncover and check to see if your eggs are covered white. You do not want the eggs to cook throughly. You want the yolk to be very soft like when you fry an egg sunny side up. The white part cooked but the yolk just set but not cooked through. What you have done is poach your eggs in the salsa.
- 3. Serve your Huevos Rancheros next to refried beans, any breakfast meat you like such as ham, bacon, or sausage or Mexican chorizo. I like to put 2 or 3 pieces of chicharones on the plate, "pork cracklings", will post recipe this weekend. Add Tortillas and your favorite breakfast beverage. Buen appetito. Enjoy
- 4. My picture above features huevos rancheros, refried beans, ham, chicharones and corn tortillas. You can opt for your favorite flour tortilla if the corn are not to your liking. Pass the extra salsa. LOL
BREAKFAST BEANS
A recipe from the Australian Women's Weekly. Suggested beans can be served on thickly slice sourdough toast. This recipe uses dried beans- overnight soaking is required. Recipe can be made ahead and stored in an airtight container in the fridge. Canned beans can be used for this recipe. Cooking time does not include overnight soaking of the beans
Provided by Jubes
Categories Breakfast
Time 2h55m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Wash and strain the beans. Place the beans in a large bowl and cover with water. Stand overnight and then drain them. RInse under fresh cold water and drain the beans again.
- Heat the oil in a large saucepan, add the onion, garlic and bacan. Cook, stirring until the onion softens.
- Stir in the beans, sugar, syrup and mustard. Add undrained tomatoes and the water and then bring to the boil.
- Reduce heat and simmer, covered for about 2 hours or until the beans are tender.
- Uncover, cook, stirring occassionally, about 30 minutes or until the mixture thickens.
- Serve beans on toast, sprinkled with parsley.
BREAKFAST RED BEANS AND RICE
Steps:
- Place the beans and 2 qts water in a small stockpot over high heat and bring to a boil. Remove from heat and cover for 30 minutes. Drain the water from the beans, add fresh water and stock and other ingredients except the salt.. Bring to a boil and reduce to a simmer; cook for 90 minutes.Add the salt and crush some of the beans witha potato masher. Continue to simmer for another 30 minutes..
BREAKFAST TACO FOIL PACKS WITH BLACK BEANS, ZUCCHINI, AND CORN
These make-ahead foil packet meals are perfect for camping trips as well as quick and easy breakfasts on the go.
Provided by Rhoda Boone
Categories Camping Breakfast Bean Egg Kid-Friendly Healthy Tortillas Monterey Jack Small Plates Vegetarian
Yield 6 servings
Number Of Ingredients 14
Steps:
- Cut 12 (12x16") pieces of heavy-duty foil. Layer 2 pieces of foil on top of each other to create 6 stacks. Line top pieces of foil with parchment paper cut to the same size.
- Toss peppers, zucchini, onion, jalapeños (if using), beans, corn, salsa, oil, salt, and pepper in a large bowl. Divide mixture among prepared packs, arranging in the center of each piece of parchment. Bring edges of foil together to enclose each pack, covering completely, then crimp to seal packs closed.
- Prepare a campfire or grill for medium, indirect heat, preferably with hardwood or hardwood charcoal. Let coals burn until covered with ash and glowing red with no black remaining.
- Place packs side by side directly onto hot coals or grill and cook, rotating with tongs occasionally, about 5 minutes. Carefully remove 1 pack from heat and check if ingredients are steaming hot. If necessary, return pack to coals and continue to cook, 5-10 minutes more.
- Meanwhile, wrap tortillas in foil and heat close to the coals until warm, 5-10 minutes.
- Transfer packs with tongs to a flat surface and carefully open them (they will be full of hot steam). Crack 1 egg into the center of each pack and season with salt and pepper. Reseal, return to coals, and cook until egg whites are opaque but yolks are still runny, 4-5 minutes.
- Carefully remove packs from coals, open, and sprinkle evenly with cheese and cilantro, if using. Serve each pack immediately with 2 warm tortillas.
- Do Ahead
- Packs can be assembled and chilled for up to 2 days or frozen for up to 1 month.
- Cooks' Note
- Packs can be prepared in an oven. Preheat to 450°F and place packs on rimmed baking sheets. Bake until steaming hot, about 15 minutes if packs were refrigerated and about 30 minutes if baking frozen packs (no need to defrost). Carefully open packs (they will be full of hot steam), crack 1 egg into the center of each, season with salt and pepper, and reseal. Return to oven and cook until egg whites are opaque but yolks are still runny, 4-5 minutes more. Top with cheese and cilantro, if using. Serve immediately.
- Editor's note: As a part of our archive repair project, this recipe has been updated to remove an outdated and offensive term for foil pack.
BREAKFAST CHILLI BEANS
Make and share this Breakfast Chilli Beans recipe from Food.com.
Provided by katew
Categories Breakfast
Time 35m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Place oil, onions, paprika, coriander, chilli, salt and pepper into medium saucepan.
- Cook over medium heat for 5 minutes or till onions are soft.
- Add tomatoes, simmer on low for 15 minutes.
- Add beans and balsamic vinegar.
- Cook 5 more minutes till beans are warmed through.
- Serve with toast.
FUL MUDAMMAS (EGYPTIAN BREAKFAST FAVA BEANS WITH TAHINI)
Steps:
- Procedures 1 Put garlic cloves, cumin seeds, and a pinch of salt in a mortar and pestle and crush until seeds are cracked and garlic is in small, flimsy chunks. If you don't have a mortar and pestle, mince garlic very fine. 2 Empty fava beans (with liquid) into a medium saucepan and combine with tahini and garlic paste. Cook over medium-high heat, stirring frequently, until liquid retains some brothiness but turns thick and sauce-like, about 5 minutes. 3 Add lemon juice and salt to taste. Mash one third of the beans with a potato masher to thicken if desired, then serve with toasted pita.
BREAKFAST BAKED BEANS
Number Of Ingredients 1
Steps:
- Soak the beans in cold water overnight. The next day wash and drain them, then cover with cold water, add the baking soda, and cook them for about 1 hour on a medium heat till they are tender, and just beginning to split. Drain and keep aside. Note: Here's an alternate method, if you aren't organized enough to soak overnight - Pick over and wash the beans, cover with cold water. Then bring to the boil over high heat, let boil for 4 minutes, then turn off the heat. Cover and soak for 1 hour, then cook as normal. In a big, heavy pot heat the oil and toss the onion in it. Sauté for about 5 - 10 minutes on a medium heat and then add the chopped herbs and the garlic. Stir and cook for another minute or two, until the garlic is fragrant. Add the tomatoes, breaking them up a bit. Add the Worcester and Tabasco sauces, cloves, sugar and salt. Stir and simmer for about 20 - 30 minutes. Let cool completely. When cool, puree well in a blender till it turns to a smooth sauce. Return to the pan, taste and readjust seasoning. Add the beans to the sauce mixture and cook on a low heat for at least 30 - 45 minutes, or more, until the beans are very soft. The beans taste better the next day when they have had a chance to absorb the flavours better, but they're not bad on the day either. Alternatively, mix the sauce and beans in a heavy pan, cover tightly with a lid or foil and bake in a low oven (around 125 degrees C) for about 2 to 3 hours or until the beans are soft. If making the oven, keep checking to see that the beans haven't dried out. It may be a good idea to reserve some sauce to add to them if they are drying out. Serve with a full English breakfast or on toast.
BREAKFAST BURRITO WITH GREEN BEANS
Make and share this Breakfast Burrito With Green Beans recipe from Food.com.
Provided by Dienia B.
Categories Breakfast
Time 20m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Saute onion in butter until translucent.
- Dice cooked potato into small pieces; add to onion.
- Take out of pan.
- Scramble eggs. Pour into pan; cook slow.
- Add drained green beans.
- Add onion mixture.
- Heat tortillas.
- Divide egg mixture onto tortilla; make burrito.
- Serve with salsa.
- Add cheese while cooking if you want.
Nutrition Facts : Calories 326.6, Fat 18.2, SaturatedFat 8.4, Cholesterol 301.9, Sodium 418.3, Carbohydrate 27.2, Fiber 2.8, Sugar 1.9, Protein 13.4
BREAKFAST BEANS
Like many Ethiopian dishes there are many variations for this dish. This version is hot and spicy, and also cheap and easy to make. A great way to add flavor to your breakfast. The amount of cumin in the recipe has been reduced by half, based on a previous review. Thank you ?
Provided by Baby Kato @BabyKato
Categories Other Breakfast
Number Of Ingredients 9
Steps:
- Empty the can of fava beans and drain it, reserving the liquid, then in a bowl, lightly crush the beans.
- Next place the fava beans and reserved liquid in a pot on medium heat and bring to a boil, reduce heat and simmer for about 15 minutes. Mash and cook down the beans until they resemble re-fried beans.
- Now add the oil, cumin salt and pepper; cooking on low heat for 15 minutes. Add the chili powder and taste to see if you need any seasonings or more chili powder.
- Garnish with the raw chopped tomatoes, onions, and chili peppers. When served, stir the toppings into the beans and using fresh bread or rolls to scoop it up.
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