Best Bran Muffins With Dried Fruit Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BRAN MUFFINS



Bran Muffins image

Your search for the BEST Bran Muffins ends here! These are so flavorful, ultra moist and healthier than most muffin recipes with extra fiber and protein.

Provided by Lauren Allen

Categories     Breakfast     Snack

Time 35m

Number Of Ingredients 14

1 ½ cups All-Bran cereal
1 cup buttermilk
1 egg
1 egg white
1/3 cup oil
2/3 cup light brown sugar (, packed)
1 cup grated carrots (, grated on small/medium size holes)
1 cup chopped walnuts (, optional)
1 cup raisins
1 Tablespoon vanilla extract
1 cup all-purpose flour
1/2 teaspoon salt
1 teaspoon baking powder
1 teaspoon baking soda

Steps:

  • Preheat oven 375 degrees F. Line a standard muffin tin with paper liners or grease with cooking spray.
  • Add raisins to a small bowl and soak them in hot water for 10 minutes, to allow them to plump. Meanwhile mix together bran and buttermilk, let stand 5 minutes.
  • Grate the carrots and chop walnuts (if using) and set aside.
  • Add egg, egg white, oil, sugar and vanilla to a mixing bowl and mix by hand until combined. Stir in bran mixture. Stir in carrots, nuts, raisins.
  • Stir together flour, salt, soda, and baking powder, then add to the batter, stirring just until combined (don't over mix!).
  • Divide batter among muffin tins, filling them full. Bake for 16-18 minutes or until a toothpick inserted in the center comes out clean.
  • Allow to cool for a few minutes in the pan before removing to a wire cooling rack to cool completely.

Nutrition Facts : Calories 286 kcal, Carbohydrate 39 g, Protein 5 g, Fat 14 g, SaturatedFat 2 g, Cholesterol 16 mg, Sodium 253 mg, Fiber 4 g, Sugar 15 g, ServingSize 1 serving

OAT BRAN MUFFINS WITH DRIED FRUIT



Oat Bran Muffins With Dried Fruit image

This is a Weight Watchers recipe that was emailed to me. I haven't tried it yet; however, plan to in the near future. I have tried many Weight Watcher recipes and all have been very good!

Provided by PaulaG

Categories     Quick Breads

Time 40m

Yield 12 serving(s)

Number Of Ingredients 13

1 1/4 cups dried mixed fruit, coarsely chopped
1 cup uncooked old fashioned oats
3/4 cup uncooked oat bran
1/2 cup all-purpose flour
3 tablespoons packed brown sugar
5 teaspoons baking powder
1 teaspoon ground cinnamon
1 cup skim milk
1/4 cup fresh orange juice
2 large egg whites
2 tablespoons vegetable oil
1 medium banana, mashed
2 teaspoons orange zest

Steps:

  • Spray a 12-cup muffin pan with non-stick cooking spray.
  • Preheat oven to 400°F.
  • Combine the fruit, oats, oat bran, flour, banana, brown sugar, baking powder and cinnamon in a food processor.
  • Pulse until mixture is just blended, then transfer to a bowl.
  • Combine milk, orange juice, egg whites, oil and orange zest in another bowl.
  • Add the milk mixture to the dried fruit mixture; stir just until blended.
  • Spoon batter into muffin cups, filling two-thirds full.
  • Bake 15 minutes or until the surface of the muffins are golden brown and spring back when lightly pressed, or until toothpick inserted in center comes out clean.
  • Remove from pan and cool on a rack for 10 minutes before serving.
  • Store in an airtight container at room temperature for up to 3 days.

CLASSIC BRAN MUFFINS



Classic Bran Muffins image

A delicious source of fiber! My family have them almost every morning. Great healthy muffins! You may substitute dates for the raisins if you wish.

Provided by Janet Kalman Villada

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Bran Muffin Recipes

Time 40m

Yield 12

Number Of Ingredients 11

1 ½ cups wheat bran
1 cup buttermilk
⅓ cup vegetable oil
1 egg
⅔ cup brown sugar
½ teaspoon vanilla extract
1 cup all-purpose flour
1 teaspoon baking soda
1 teaspoon baking powder
½ teaspoon salt
½ cup raisins

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Grease muffin cups or line with paper muffin liners.
  • Mix together wheat bran and buttermilk; let stand for 10 minutes.
  • Beat together oil, egg, sugar and vanilla and add to buttermilk/bran mixture. Sift together flour, baking soda, baking powder and salt. Stir flour mixture into buttermilk mixture, until just blended. Fold in raisins and spoon batter into prepared muffin tins.
  • Bake for 15 to 20 minutes, or until a toothpick inserted into the center of a muffin comes out clean. Cool and enjoy!

Nutrition Facts : Calories 167.5 calories, Carbohydrate 25.6 g, Cholesterol 16.3 mg, Fat 7.1 g, Fiber 3.5 g, Protein 3.5 g, SaturatedFat 1.3 g, Sodium 262.2 mg, Sugar 8.9 g

BRAN MUFFINS WITH DRIED FRUIT



Bran Muffins With Dried Fruit image

I'm putting this recipe here, because it's a favorite and I want to be able to find it quicker the next time.

Provided by Bliss

Categories     Breads

Time 25m

Yield 18 muffins

Number Of Ingredients 11

1 3/4 cups all-purpose flour
5 teaspoons baking powder
3/4 teaspoon salt
1 cup sugar
1 banana
1/2 cup dried fruit (any combination you like)
1 cup milk
1 1/4 cups bran flakes
2 eggs
1 teaspoon vanilla
1/2 cup vegetable oil

Steps:

  • Combine milk and bran flakes and allow to sit in a bowl.
  • Combine dry ingredients, including fruit (I use peaches, apricots, cherries, cranberries, prunes or whatever combo I have in the house).
  • Mix eggs, banana, vanilla and oil well and add to bran mixture.
  • Add wet ingredients to dry ingredients.
  • Stir to blend, but don't overmix.
  • Bake at 375° for 20 minute.
  • Makes about 18 regular-size muffins.
  • I usually make 6 Texas-size muffins, and use the rest for mini-muffins (bite size). It makes 18 of the regular size muffins.

Nutrition Facts : Calories 187.5, Fat 7.3, SaturatedFat 1.3, Cholesterol 22.6, Sodium 233.1, Carbohydrate 28.8, Fiber 1.4, Sugar 12.4, Protein 2.9

BRAN MUFFINS WITH DRIED APPLES



Bran Muffins with Dried Apples image

Categories     Bread     Dairy     Fruit     Breakfast     Brunch     Dessert     Bake     Kid-Friendly     High Fiber     Back to School     Apple     Fall     Healthy     Bran     Bon Appétit     Kidney Friendly     Vegetarian     Pescatarian     Peanut Free     Tree Nut Free     Soy Free     Kosher     Small Plates

Yield Makes 12

Number Of Ingredients 12

2 cups all-bran cereal
1 cup nonfat milk
3/4 cup unsweetened applesauce
1/4 cup vegetable oil
1 large egg
1 1/2 cups all purpose flour
1/2 cup (packed) golden brown sugar
2 teaspoons baking powder
1/2 teaspoon salt
1/4 teaspoon baking soda
3/4 cup chopped dried apples (about 3 ounces)
Nonstick vegetable oil spray

Steps:

  • Preheat oven to 400°F. Mix cereal, milk, applesauce, oil and egg in large bowl. Let stand 10 minutes to soften bran.
  • Stir flour, brown sugar, baking powder, salt and baking soda in medium bowl to blend. Mix in chopped dried apples. Add dry ingredients to bran mixture and stir just until moistened.
  • Spray twelve 1/3-cup muffin cups with vegetable oil spray. Divide batter among muffin cups. Bake until muffins are light golden brown and tester inserted into center comes out clean, about 25 minutes. Transfer muffins to rack; cool completely.

BRAN CEREAL FRUIT MUFFINS



Bran Cereal Fruit Muffins image

I keep this recipe for large gatherings, even picky eaters like these muffins!

Provided by LizzyJane

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Bran Muffin Recipes

Time 30m

Yield 54

Number Of Ingredients 9

1 (17 ounce) package wheat bran flakes cereal with raisins
1 quart buttermilk
5 cups all-purpose flour
3 cups white sugar
1 (15 ounce) can fruit cocktail, drained
1 cup vegetable oil
4 large eggs
4 teaspoons ground cinnamon
2 teaspoons salt

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Grease 54 muffin cups or line with paper muffin liners.
  • Beat bran cereal, buttermilk, flour, sugar, fruit cocktail, vegetable oil, eggs, cinnamon, and salt together in a bowl with an electric mixer on medium speed until batter is blended, about 2 minutes. Spoon batter into prepared muffin cups, filling each about 2/3 full.
  • Bake in the preheated oven until golden and set, 16 to 18 minutes.

Nutrition Facts : Calories 166.5 calories, Carbohydrate 28.8 g, Cholesterol 14.5 mg, Fat 4.9 g, Fiber 1.5 g, Protein 3.1 g, SaturatedFat 0.8 g, Sodium 162.7 mg, Sugar 15.6 g

Related Topics