Best Boneless Buffalo Wings Recipes

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BONELESS BUFFALO WINGS



Boneless Buffalo Wings image

What a great way to have chicken. Had these boneless wings a while back at a pub and fell in love with the taste. A nice change from your regular chicken wings. Serve with blue cheese dressing for dipping.

Provided by BETTYCOOK

Categories     Appetizers and Snacks     Spicy

Time 50m

Yield 3

Number Of Ingredients 12

oil for deep frying
1 cup unbleached all-purpose flour
2 teaspoons salt
½ teaspoon ground black pepper
½ teaspoon cayenne pepper
¼ teaspoon garlic powder
½ teaspoon paprika
1 egg
1 cup milk
3 skinless, boneless chicken breasts, cut into 1/2-inch strips
¼ cup hot pepper sauce
1 tablespoon butter

Steps:

  • Heat oil in a deep-fryer or large saucepan to 375 degrees F (190 degrees C).
  • Combine flour, salt, black pepper, cayenne pepper, garlic powder, and paprika in a large bowl. Whisk together the egg and milk in a small bowl. Dip each piece of chicken in the egg mixture, and then roll in the flour blend. Repeat so that each piece of chicken is double coated. Refrigerate breaded chicken for 20 minutes.
  • Fry chicken in the hot oil, in batches. Cook until the exterior is nicely browned, and the juices run clear, 5 to 6 minutes a batch.
  • Combine hot sauce and butter in a small bowl. Microwave sauce on High until melted, 20 to 30 seconds. Pour sauce over the cooked chicken; mix to coat.

Nutrition Facts : Calories 709.9 calories, Carbohydrate 43.7 g, Cholesterol 135.8 mg, Fat 46.9 g, Fiber 1.7 g, Protein 28 g, SaturatedFat 10.4 g, Sodium 2334.5 mg, Sugar 4.3 g

BONELESS BUFFALO CHICKEN "WINGS"



Boneless Buffalo Chicken

These fried and sauced chicken breast strips have all the spicy flavor of Buffalo wings-without the hassle of bones. Serve them with a tangy blue cheese dip and celery sticks and you'll never choose bone-in wings again!

Provided by Rhoda Boone

Categories     Appetizer     Chicken     Super Bowl     Party     Buttermilk     Paprika     Fry

Yield 6-8 appetizer servings

Number Of Ingredients 26

For the boneless wings:
2 cups buttermilk
2 tablespoons hot sauce (preferably Frank's)
2 tablespoons kosher salt, divided, plus more
2 pounds boneless, skinless chicken breasts, cut crosswise into 1" strips
3 cups all-purpose flour
2 tablespoons garlic powder
1 tablespoon paprika
1/2 teaspoon cayenne pepper
2 teaspoons freshly ground black pepper
For the hot sauce:
5 tablespoons unsalted butter
1/2 cup hot sauce (preferably Frank's)
2 tablespoons pure maple syrup
For the blue cheese dip:
1/2 cup sour cream
1/4 cup buttermilk
1/4 cup crumbled blue cheese
1/2 teaspoon freshly ground black pepper
1/4 teaspoon kosher salt
2 tablespoons chopped chives, divided
For frying and serving:
Vegetable oil (for frying)
4 celery stalks, cut crosswise into 4-5" pieces
Special Equipment
A deep-fry thermometer

Steps:

  • Prep the chicken:
  • Stir buttermilk, hot sauce, and 1 Tbsp. salt in a wide, shallow bowl. Add chicken and toss to coat.
  • Mix flour, garlic powder, paprika, cayenne, black pepper, and remaining 1 Tbsp. salt in a large bowl.
  • Working in batches, transfer chicken to bowl with flour mixture. Toss to coat, then transfer to a rimmed baking sheet or large platter. Working in batches again, dip in buttermilk mixture, allow excess to drip off, then dip again in flour mixture. Transfer back to baking sheet and chill at least 15 minutes and up to 2 hours.
  • For the hot sauce:
  • Meanwhile, cook butter, hot sauce, and maple syrup in a small saucepan over medium heat, stirring, until butter is melted and mixture is smooth.
  • For the blue cheese dip:
  • Whisk sour cream, buttermilk, blue cheese, pepper, salt, and 1 Tbsp. plus 2 tsp. chives in a small bowl. Top with remaining 1 tsp. chives.
  • Fry the chicken:
  • Preheat oven to 250°F. Set a wire rack over another rimmed baking sheet.
  • Pour oil into a large heavy pot fitted with thermometer to a depth of 2". Heat over medium-high until thermometer registers 350°F. Working in batches, fry chicken, turning occasionally, until crispy and golden brown and an instant-read thermometer registers 165°F, 4-6 minutes per batch. Transfer chicken to prepared wire rack, season with salt, and keep warm in oven.
  • Right before serving, transfer fried chicken to a large bowl. Pour hot sauce mixture over and gently turn with tongs until coated. Serve with blue cheese dip and celery sticks alongside.

APPLEBEES BONELESS BUFFALO WINGS RECIPE



Applebees Boneless Buffalo Wings Recipe image

Make and share this Applebees Boneless Buffalo Wings Recipe recipe from Food.com.

Provided by hmmullen88

Categories     Spicy

Time 30m

Yield 12 wings, 2-4 serving(s)

Number Of Ingredients 11

1 cup flour
2 teaspoons salt
1/2 teaspoon black pepper
1/4 teaspoon cayenne pepper
1/4 teaspoon paprika
1 egg
1 cup milk
2 chicken breast fillets
4 -6 cups vegetable oil
1/4 cup hot sauce (or more per ones taste)
1 tablespoon margarine

Steps:

  • Combine flour, salt, peppers and paprika in a medium bowl. In a small bowl, whisk together milk and eggs. Slice each chicken breast into 6 pieces. Preheat between 4 to 6 cups of vegetable oil in a deep fryer to 375 degrees F.
  • One or two at a time, dip each piece of chicken into the egg mixture, then into the breading; then repeat the process so each piece of the chicken is coated twice. When all chicken pieces have been breaded, arrange them on a plate and chill for 15 minutes
  • When the chicken is done chilling, drop each piece into the hot oil and fry for 5 to 6 minutes or until each piece has browned.
  • As the chicken fries, combine the hot sauce and margarine in a small bowl. Microwave sauce for 20 to 30 seconds or just until the margarine is melted, then stir to combine or Combine the hot sauce and margarine in a small saucepan over low heat and stir until margarine is melted and ingredients are blended
  • When chicken pieces are done frying, remove them to a plate lined with a couple paper towels. Place the chicken pieces into a covered container such as a large jar with a lid. Pour the sauce over the chicken in the container, cover, and then shake gently until each piece of chicken is coated with sauce
  • Pour the chicken onto a plate and serve with bleu cheese dressing and 3 inch celery stalk pieces on the side.

Nutrition Facts : Calories 4252.3, Fat 449.3, SaturatedFat 61.3, Cholesterol 110.1, Sodium 3234.2, Carbohydrate 54.8, Fiber 2.1, Sugar 0.7, Protein 13.9

BONELESS BUFFALO WINGS WITH BLUE CHEESE DIP



Boneless Buffalo Wings With Blue Cheese Dip image

Make and share this Boneless Buffalo Wings With Blue Cheese Dip recipe from Food.com.

Provided by Debbie R.

Categories     Chicken

Time 1h

Yield 4 serving(s)

Number Of Ingredients 10

1 1/2 tablespoons fat-free buttermilk
1 1/2 tablespoons hot pepper sauce, like Frank's Red Hot, divided
1 1/2 tablespoons white vinegar, divided
1 lb chicken tenders
3 tablespoons whole wheat flour
3 tablespoons cornmeal
3 teaspoons canola oil, divided
1/3 cup nonfat sour cream
1/3 cup crumbled blue cheese
1 tablespoon white vinegar

Steps:

  • Whisk together: buttermilk, 1 T. hot pepper sauce, 1 T. vinegar. Add chicken; toss to coat. Marinate in fridge between 10 minutes to 24 hours, stirring occasionally. Do this in a nonreactive bowl (glass or ceramic, not metal).
  • Put flour and cornmeal in shallow dish or large, ziplock-type bag.
  • Whisk together last 1/2 T. hot sauce and 1/2 T. vinegar in small bowl. Set aside.
  • Remove chicken from marinade. Roll or toss in flour. Throw away any leftover marinade and/or flour mixture.
  • Heat 1.5 t. oil over med-hi heat. Add half the chicken. Cook until golden brown and cooked through, 3-4 minutes/side. Transfer to serving plate. Repeat with remaining oil and chicken, reducing heat if necessary. Before serving, drizzle chicken with the set-aside hot sauce mixture.
  • Dip: Whisk it together.

BONELESS BUFFALO WINGS WITH RANCH DRESSING AND VEGETABLES



Boneless Buffalo Wings With Ranch Dressing and Vegetables image

Make and share this Boneless Buffalo Wings With Ranch Dressing and Vegetables recipe from Food.com.

Provided by weekend cooker

Categories     Chicken

Time 40m

Yield 1 meal, 4-6 serving(s)

Number Of Ingredients 11

3 tablespoons fat-free buttermilk
3 tablespoons hot pepper sauce
3 tablespoons distilled white vinegar, divided
2 lbs chicken tenders
6 tablespoons whole wheat flour
6 tablespoons cornmeal
1/2 teaspoon cayenne pepper
2 tablespoons canola oil, divided
2 cups peeled carrot sticks
2 cups celery ribs
1 cup ranch dressing

Steps:

  • Whisk buttermilk,2 tablespoons hot pepper sauce,and 2 tablespoons vinegar in a bowl until combined.
  • Add chicken, toss to coat, and transfer to refridgerater and marinate 15 minutes to 1 hour stirring every 15 minutes.
  • Whisk flour and cornmeal in a shallow dish, whisk the remaining hot sauce, and vinegar in a small bowl.
  • Remove chicken from marinade, and roll in flour mixture mixture until evenly coated.
  • Sprinkle both sides of chicken with cayenne pepper.
  • Heat 1 tablespoon oil in non stick skillet over medium-high heat .
  • Add half of the chicken placing each in a little oil.
  • Cook until golden brown, 3-4 minutes per side.
  • Transfer to a serving platter.
  • Repeat with 1 tablespoon oil, and chicken.
  • Drizzle chicken with reserved hot sauce mixture.
  • Serve with carrots, celery, and blue cheese dip.

H-O-T HOT BONELESS BUFFALO WINGS



H-O-T Hot Boneless Buffalo Wings image

Provided by Food Network

Time 30m

Yield 2 servings

Number Of Ingredients 10

1/4 cup high-fiber bran cereal twigs (recommended: Fiber One Original)
1 ounce fat-free BBQ-flavored potato chips (recommended: Pringles Light Fat-Free Barbecue Potato Crisps)
Dash onion powder
Dash garlic powder
Dash cayenne pepper
Dash black pepper
Dash salt
8 ounces raw boneless skinless lean chicken breast, cut into 10 nuggets
3 tablespoons Frank's RedHot Original Cayenne Pepper Sauce
Carrot sticks, as optional accompaniment

Steps:

  • Preheat the oven to 375 degrees F.
  • Spray a baking sheet (or baking pan) with nonstick spray and set aside.
  • Using a blender or food processor, grind cereal to a breadcrumb-like consistency. Transfer to a small bowl and set aside.
  • Crush potato chips in a sealed bag, and then add to the bowl of cereal crumbs. Add spices and mix well.
  • Place chicken pieces in a separate bowl, cover with hot sauce, and toss to coat.
  • Give each chicken piece a shake so it's not dripping with sauce, and then coat evenly with crumb mixture. Lay crumb-covered nuggets on the baking sheet.
  • Bake in the oven for 10 minutes.
  • Flip nuggets over and bake until outsides are crispy and chicken is cooked throughout, about 10 more minutes.
  • Serve with carrot sticks, if using. Enjoy!

Nutrition Facts : Calories 175, Fat 1.5 grams, Sodium 1153 milligrams, Carbohydrate 14 grams, Fiber 4 grams, Protein 27 grams

BRYAN'S BONELESS BUFFALO WINGS



Bryan's Boneless Buffalo Wings image

I love Buffalo Wings but I love Boneless ones better. I love this recipe because its easy to make them really spicy or really mild. It can be a little bit of work but defiantly worth it!

Provided by RogueShadow86

Categories     Chicken Breast

Time 35m

Yield 4-6 serving(s)

Number Of Ingredients 6

3 boneless skinless chicken breasts
1 jar tapatio hot sauce
8 tablespoons butter
3 eggs
3 cups Italian seasoned breadcrumbs
vegetable oil

Steps:

  • Cut chicken breast into bite size pieces.
  • Crack eggs in a bowl and whisk until smooth.
  • In another bowl fill with the bread crumbs.
  • Heat a medium size skillet with enough oil to cover the bottom.
  • Bread chicken, egg chicken, then bread it again.
  • Place chicken in skillet so that the pieces don't touch.
  • Cook on each side till done, about 5 - 6 minutes (depending on size).
  • Meanwhile in another bowl melt butter with hot sauce. Mix well.
  • You can add more butter if you want it milder.
  • After chicken is done dip into the hot sauce/ butter mixture.
  • Place on a platter and enjoy!
  • If you have any sauce left over, for a "wet" wing you can dump the rest of the sauce over the chicken.

CHILI'S BONELESS BUFFALO WINGS - COPYCAT



Chili's Boneless Buffalo Wings - Copycat image

Time 45m

Number Of Ingredients 13

1 cup all-purpose flour
2 teaspoons salt
1/2 teaspoon black pepper
1/4 teaspoon cayenne pepper
1/4 teaspoon paprika
1 egg
1 cup milk
2 chicken breasts fillets
4 6 cups 4 -6 vegetable oil
1/4 cup hot sauce (crystal or frank's louisiana)
1 tablespoon margarine
bleu cheese salad dressing (for dipping)
rib celery

Steps:

  • 1. Combine flour, salt, peppers and paprika in a medium bowl. 2. In another small bowl, whisk together egg and milk. 3. Slice each chicken breast into 6 pieces. 4. Preheat 4-6 cups of vegetable oil in a deep fryer to 375 degrees. 5. One or two at a time, dip each piece of chicken into the egg mixture, then into the breading blend; then repeat the process so that each piece of chicken is double-coated. 6. When all chicken pieces have been breaded, arrange them on a plate and chill for 15 minutes. 7. When the chicken is done resting, drop each piece into the hot oil and fry for 5-6 minutes or until each piece is browned. 8. As chicken fries, combine the hot sauce and margarine in a small bowl. 9. Microwave sauce for 20-30 seconds or just until the margarine is melted, then stir to combine. 10. You can also use a small saucepan for this step. 11. Just combine the hot sauce and margarine in the saucepan over low heat and stir until margarine is melted and ingredients are blended. 12. When chicken pieces are done frying, remove them to a plate lined with a couple paper towels. 13. Place the chicken pieces into a covered container such as a large jar with a lid. 14. Pour the sauce over the chicken in the container, cover, and then shake gently until each piece of chicken is coated with sauce. 15. Pour the chicken onto a plate and serve the dish with bleu cheese dressing and sliced celery on the side.Source: deep-fried.food.com

Nutrition Facts : Nutritional Facts Serves

WILD BUFFALO JOE'S BONELESS WINGS



Wild Buffalo Joe's Boneless Wings image

It's tough to beat a good plate of saucy boneless wings! These are crispy, moist, and delicious. You can find sauce recipes everywhere- there are tons on this site. You can probably find some good knock-off recipes of your favorite restaurant sauces.

Provided by beffymaroo

Categories     Poultry

Time 1h10m

Yield 3-4 serving(s)

Number Of Ingredients 9

2 lbs boneless skinless chicken thighs (you can use breasts if you're concerned about the fat, but let's be honest, you're deep-frying here)
1 egg white
1/2 cup water or 1/2 cup milk
1 cup panko breadcrumbs (or regular breadcrumbs)
1/2 cup cornmeal
3/4 cup flour (whole wheat is fine if you want to pretend this might be healthy)
oil, for deep-frying
nonstick cooking spray
chicken wing sauce (2 cups of one flavor or 1/2 cup each of 4 different sauces...etc.)

Steps:

  • Beat the egg yolk into the water or milk until somewhat frothy.
  • Mix the panko, flour, and cornmeal in a large boil.
  • Heat a sturdy pot with 2-3 inches of oil in it on the stovetop.
  • Pat chicken dry and cut into bite-size pieces.
  • Dip each chicken piece into the egg yolk mixture, then coat in breading and set on a plate or something.
  • When the oil is ready (about 350 to 375 F), put a batch of 5-7 chicken pieces in gently- try to keep them from touching.
  • Check them in about 5 minutes- if they are golden, they are ready for the next step- put them on a plate covered in paper towels. It's OK if they are not quite cooked through yet.
  • As you keep frying batches of chicken, heat the oven to 350°F.
  • When you are done deep-frying, place the chicken pieces on a cookies sheet, spread in a single layer.
  • Bake the chicken at 350 F for 30-35 minute.
  • When you take the chicken out of the oven, let it cool for about 5 minutes.
  • In the meantime, get out a number of containers (tupperware-type is fine) corresponding to the number of sauces you are using.
  • Divide the chicken into portions based on your number of sauces.
  • Put one portion of chicken into each container, and top with 1/2 cup of sauce for each 1/2 pound of chicken (or to taste if you like saucier/less saucy wings).
  • Shake each container vigorously for 2-3 minutes.
  • Open up the containers and serve! Maybe on a fancy plate if you're into that kind of thing. Me, I just eat them right out of the tupperware.

Nutrition Facts : Calories 696.3, Fat 14.8, SaturatedFat 3.6, Cholesterol 251.8, Sodium 551.6, Carbohydrate 65.5, Fiber 4, Sugar 2.5, Protein 70.5

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