BOCA VEGETARIAN SLOPPY JOES
Get creative at dinnertime with our BOCA Vegetarian Sloppy Joes. Pickle relish and BBQ sauce add flavor to these Healthy Living vegetarian sloppy Joes.
Provided by My Food and Family
Categories Home
Time 15m
Yield Makes 2 servings.
Number Of Ingredients 6
Steps:
- Cook and stir onions in hot oil in small nonstick skillet on medium heat 1 to 2 min. or until onions are crisp-tender.
- Stir in all remaining ingredients except buns; cook 5 min. or until crumbles are cooked through (160ºF), stirring occasionally.
- Fill buns with crumbles mixture.
Nutrition Facts : Calories 280, Fat 4.5 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 0 mg, Sodium 900 mg, Carbohydrate 0 g, Fiber 5 g, Sugar 0 g, Protein 17 g
BOCA SLOPPY JOES
Provided by My Food and Family
Categories Home
Time 12m
Yield Makes 2 servings.
Number Of Ingredients 6
Steps:
- Cook and stir onions in hot oil in small nonstick skillet on medium heat 3 min. or until tender.
- Stir in all remaining ingredients except buns; cook 3 min. or until heated through (160ºF), stirring occasionally.
- Serve in buns.
Nutrition Facts : Calories 300, Fat 5 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 0 mg, Sodium 1330 mg, Carbohydrate 0 g, Fiber 6 g, Sugar 0 g, Protein 15 g
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