Best Blueberry And Mint Salad Recipes

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CITRUS BLUEBERRY SALAD WITH ALMOND RELISH AND MINTED SUGAR



Citrus Blueberry Salad with Almond Relish and Minted Sugar image

Provided by Bobby Flay

Categories     side-dish

Time 2h

Yield 9 servings

Number Of Ingredients 9

1/2 cup toasted almonds chopped
1/4 cup pure cane granulated sugar
8 fresh mint leaves, chopped
2 ruby red grapefruits, segmented and juice reserved
2 yellow grapefruits, segmented and juice reserved
2 Navel oranges, segmented and juice reserved
2 tablespoons honey
One 2-inch piece fresh ginger, cut in half
1 pint fresh blueberries, picked over and rinsed

Steps:

  • Put the almonds, sugar and mint in a food processor and pulse briefly to make a coarse streusel-like topping. Transfer to a small bowl.
  • Combine the grapefruits and oranges in a large decorative bowl. Combine the reserved citrus juices in a small saucepan (you should have at least 2 cups, if you don't, add enough fresh orange or grapefruit juice to make up the difference). Add the honey and fresh ginger and bring to a boil. Cook until the mixture is reduced by half. Remove from the heat and let cool to room temperature, at least 30 minutes. Remove the ginger and pour the mixture over the citrus. Cover and refrigerate the salad for at least 1 hour and up to 24 hours.
  • Just before serving, stir in the blueberries. Top with the minted almond sugar and serve.

WATERMELON-BLUEBERRY SALAD



Watermelon-Blueberry Salad image

People love the unique combination of flavors in the dressing that tops the fresh fruit in this salad. It's so refreshing on a hot summer evening. -Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Lunch

Time 5m

Yield 2 servings.

Number Of Ingredients 5

1 tablespoon honey
3/4 teaspoon lemon juice
1/2 teaspoon minced fresh mint
1 cup seeded chopped watermelon
1/2 cup fresh blueberries

Steps:

  • In a small bowl, combine the honey, lemon juice and mint. Add watermelon and blueberries; toss gently to coat. Chill until serving.

Nutrition Facts : Calories 78 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 2mg sodium, Carbohydrate 20g carbohydrate (17g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges

BLUEBERRY AND MINT SALAD



Blueberry and Mint Salad image

Make and share this Blueberry and Mint Salad recipe from Food.com.

Provided by katew

Categories     Sauces

Time 10m

Yield 6 serving(s)

Number Of Ingredients 3

125 ml maple syrup
250 g blueberries
1 bunch of fresh mint, leaves shredded

Steps:

  • Place maple syrup and berries in a saucepan on medium heat.
  • Bring to the boil slowly, remove from heat.
  • Transfer to a bowl and cool.
  • Add shredded mint to cooled berries.
  • Serve over pancakes.

Nutrition Facts : Calories 95.3, Fat 0.2, Sodium 3.7, Carbohydrate 24.5, Fiber 1, Sugar 20.8, Protein 0.3

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