Best Blue Moon Smoothie Recipes

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BLUE MOON



Blue Moon image

Number Of Ingredients 7

1/2 cup apple juice
2 tablespoons 2% milk
1 1/2 tablespoons honey
1 cup blueberries
1/2 cup raspberries
1/2 cup diced banana
1/2 cup strawberry lowfat frozen yogurt

Steps:

  • Place the apple juice, milk, honey, blueberries, raspberries, banana, and yogurt in a blender and mix on low speed until the mixture is blended. Continue mixing, gradually increasing the speed, until the mixture is smooth. Pour the smoothie into a glass and garnish with Berries on a Skewer (see Glorious Garnish), if desired.From SUMMER SMOOTHIES: more than 130 cool and refreshing recipes. Copyright © 2002 Donna Pliner Rodnitzky. All Rights Reserved.

Nutrition Facts : Nutritional Facts Serves

BLUE MOON SMOOTHIE



Blue Moon Smoothie image

Blueberries and almonds are combined in this dreamy smoothie, perfect for breakfast or a healthy dessert. Stevia is a natural, sugar-free and calorie-free herbal sweetener available at health food stores.

Provided by Vegn4493

Categories     Smoothies

Time 5m

Yield 2 serving(s)

Number Of Ingredients 6

2 cups frozen blueberries
1 cup pineapple juice
1 cup plain soy yogurt
2 tablespoons raw almonds
1/4 teaspoon almond extract
1 teaspoon stevia powder (optional)

Steps:

  • Combine everything in a blender and blend at high speed until very smooth and creamy.

Nutrition Facts : Calories 303.5, Fat 4.8, SaturatedFat 0.4, Sodium 32.9, Carbohydrate 68.2, Fiber 6.3, Sugar 58.3, Protein 3.2

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