Best Blt Quinoa Salad Recipes

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QUINOA PASTA BLT SALAD



Quinoa Pasta BLT Salad image

This is a slightly healthier version of a BLT pasta salad. The quinoa pasta adds protein and is a healthier choice. A pound of cooked and drained bacon can be substituted for the real bacon bits for special occasions or if unconcerned about the fat grams!

Provided by grampnana

Categories     Salad     Pasta Salad     Tomato Pasta Salad Recipes

Time 45m

Yield 6

Number Of Ingredients 8

1 (8 ounce) package quinoa shells pasta
¾ cup light creamy salad dressing (such as Miracle Whip Light®)
¾ cup bacon ranch dressing
2 cups shredded lettuce
1 large tomato, seeded and chopped
1 cucumber, seeded and chopped
3 green onions, trimmed and chopped
1 (3 ounce) can real bacon bits

Steps:

  • Fill a large pot with lightly salted water and bring to a rolling boil. Stir in shells and return to a boil. Cook pasta uncovered, stirring occasionally, until tender yet firm to the bite, about 6 minutes. Drain. Transfer to a bowl and refrigerate until cool, about 20 minutes.
  • Combine creamy salad dressing and bacon ranch dressing in a large bowl. Mix in cooled pasta, lettuce, tomato, cucumber, green onions, and bacon bits. Refrigerate until serving.

Nutrition Facts : Calories 373.6 calories, Carbohydrate 35.4 g, Cholesterol 19.9 mg, Fat 20.7 g, Fiber 3.1 g, Protein 11.4 g, SaturatedFat 3.6 g, Sodium 781 mg, Sugar 3.6 g

BLT QUINOA SALAD



BLT Quinoa Salad image

Want to get the family on board with quinoa? Serve it up in a BLT salad. (We've tried it. It works!)

Provided by My Food and Family

Categories     Recipes

Time 30m

Yield 6 servings

Number Of Ingredients 6

10 oz. bag fresh kale
1/2 cup KRAFT Caesar Vinaigrette Dressing
1 cup quinoa, rinsed
2 cups water
1 pt. cherry tomatoes, halved
1/4 cup OSCAR MAYER Real Bacon Bits

Steps:

  • TEAR kale into bite sized pieces and place in a large mixing bowl. Drizzle ½ cup KRAFT Caesar Vinaigrette with Parmesan over kale. Refrigerate for at least 30 minutes in the refrigerator to allow kale to soften.
  • BRING quinoa and water to a boil in a saucepan over medium-high heat. Once boiling, reduce heat to lowest setting, cover, and cook for 15 minutes. Remove from heat and let stand, covered, for 5 minutes before gently fluffing with a fork. Allow quinoa to cool to room temperature before assembling salad.
  • When ready to serve, toss prepared kale, quinoa, tomatoes and OSCAR MAYER Real Bacon Bits together.

Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g

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