BLOW YOUR MIND BAKED CHICKEN WINGS
This recipe was on the television show "The Chew" by Daphne Oz. It is my favorite recipe from the show. I serve it with my recipe for simple Asian pea rice.
Provided by Andtototoo
Categories Chicken
Time 1h
Yield 6 wings, 3 serving(s)
Number Of Ingredients 14
Steps:
- Put the chicken wings on a greased baking sheet with sides. Sprinkle with salt and pepper and bake in a 350 degree oven for 20 minutes.
- Meanwhile, in a medium-size saucepan put the oil, garlic, ginger, chili flakes, and white part of the green onion. Heat over medium-high heat for about one minute.
- Add the soy sauce, honey, lime juice, and sesame seed oil. Bring mixture to a boil. Make a slurry by combining the cornstarch and water.Add the slurry to the saucepan and cook just until the sauce thickens, stirring constantly. Remove from heat.
- After 20 minutes of cooking the chicken, remove from the oven and pour the sauce over the chicken (or dip each chicken wing in the sauce). Bake the chicken at least 20 minutes until the wings are cooked through. Serve garnished with the green part of the onion.
- Notes: I think that the original recipe called for 2 teaspoons red chili flakes, but that might have been too hot for me. I cooked the wings longer than the second 20 minutes to really get the sauce more baked into the chicken.
Nutrition Facts : Calories 1013.2, Fat 62.2, SaturatedFat 15.4, Cholesterol 233.1, Sodium 1586.5, Carbohydrate 56.6, Fiber 2.4, Sugar 48.2, Protein 59.4
"BLOW YOUR MIND" BAKED CHICKEN WINGS
How to make "Blow Your Mind" Baked Chicken Wings
Provided by @MakeItYours
Number Of Ingredients 11
Steps:
- "Blow Your Mind" Baked Chicken Wings Recipe: Garnish with scallions to complete this amazing game day snack
- instructions
- Preheat oven to 350º F.
- ingredients
- teaspoons Cornstarch
- tablespoon water; more as needed
- instructions
- In a small bowl make a slurry with the cornstarch and a tablespoon of water, plus more as need. Set aside.
- ingredients
- Coconut Oil
- Garlic Cloves; minced
- tablespoon Grated Fresh Ginger
- Scallion Whites
- instructions
- Heat a few tablespoons of Coconut Oil in a sauté pan. Toss in the Garlic, Ginger and Scallion Whites, cooking for 30 seconds or until fragrant.
- ingredients
- cup Low-Sodium Soy Sauce
- cup Honey
- Lime Juice
- tablespoon Sesame Oil
- tablespoons Chili Flakes
- instructions
- Stir in the Soy Sauce, Honey, Lime Juice, Sesame Oil and Chili Flakes. Whisk in the Cornstarch slurry and bring to a boil. Reduce to a simmer and cook for 3-4 minutes until sauce has thickened slightly. Remove from heat and allow to cool to room temperature. Sauce can be made a few hours in advance and stored in the fridge.
- ingredients
- pounds Chicken Wings; separated - tips removed
- instructions
- Season Chicken Wings with Salt & Pepper and place in a rimmed baking dish. Bake for 20 minutes.
- instructions
- Pour sauce over wings and return to the oven for 20 minutes or until wings are cooked through and sauce is sticky.
- ingredients
- Scallion Greens
- instructions
- Remove from oven and allow to cool slightly before serving. Garnish with reserved Scallion Greens.
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