Best Blackened Chicken Fingers With Wango Tango Sauce Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BLACKENED CHICKEN STRIPS



Blackened Chicken Strips image

Ready in under 20 minutes, this is the perfect dinner to make when in a hurry. Spiced up by the addition of cayenne pepper but cooled down thanks to the dry ranch dressing.

Provided by Yoly

Time 20m

Yield 2

Number Of Ingredients 6

2 tablespoons dry ranch dressing mix (such as Hidden Valley Ranch®)
½ tablespoon chili powder, or to taste
½ teaspoon cayenne pepper
½ teaspoon black pepper
1 pound chicken tenders
1 tablespoon vegetable oil

Steps:

  • Mix dry ranch dressing, chili powder, cayenne, and black pepper in a small bowl. Coat chicken tenders with dry rub mix.
  • Heat oil in a cast iron skillet over medium heat. Place chicken tenders into the hot oil. Cook over medium heat without moving to blacken skin, about 4 minutes. Turn chicken and cook until chicken is no longer pink in the center and the juices run clear, about 2 more minutes.

Nutrition Facts : Calories 371 calories, Carbohydrate 6 g, Cholesterol 138.3 mg, Fat 14.4 g, Fiber 0.9 g, Protein 51.2 g, SaturatedFat 3.1 g, Sodium 630.5 mg, Sugar 0.2 g

BLACKENED CHICKEN FINGERS WITH WANGO TANGO SAUCE



Blackened Chicken Fingers with Wango Tango Sauce image

These fiery little friends are great for race days, tailgate parties and Sunday afternoon playoffs. Not suitable for synchronized water ballet get-togethers, though. After the last touch of oil is added they could be char-grilled if you don't want to heat the oven.

Provided by chef blade

Categories     Chicken

Time 45m

Yield 6 serving(s)

Number Of Ingredients 18

1 1/2 lbs boneless skinless chicken breasts, cut into 3/4 inch strips (or de-boned thighs for even more flavor)
3/4 cup light oil
1 tablespoon hot sauce
3/4 cup paprika
1 tablespoon chili powder
1 tablespoon salt
2 teaspoons black pepper
1 teaspoon granulated garlic
1 teaspoon onion powder
1 teaspoon cumin
1 teaspoon cayenne pepper
2 cups sour cream
1 cup ranch dressing
1/2 teaspoon black pepper
1 lime (juice of)
1 tablespoon blue cheese, crumbled
1 tablespoon chopped celery leaves
1 tablespoon chopped green onions or 1 tablespoon cilantro

Steps:

  • Marinate chicken in the oil and hot sauce while blending blackening spices.
  • Whisk sour cream and dressing with last 5 ingredients.
  • Roll chicken strips in the dry mix one at a time and place on non-stick cookie sheet (do not layer).
  • Spray tops of tenders with"Pam", or lightly brush with oil.
  • Bake in top half of PREHEATED 425 degree oven for 10-15 minutes.
  • Let cool, serve on platter with dipping sauce in the middle.

Nutrition Facts : Calories 545.5, Fat 40.8, SaturatedFat 14.2, Cholesterol 111.4, Sodium 1761.6, Carbohydrate 16.1, Fiber 6.5, Sugar 3.6, Protein 32

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #appetizers     #poultry     #oven     #barbecue     #easy     #dips     #chicken     #dietary     #meat     #equipment     #grilling

Related Topics