Best Black Bean Pasta Salad Recipes

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SOUTHWESTERN BLACK BEAN PASTA SALAD



Southwestern Black Bean Pasta Salad image

When I first served this jazzed-up pasta salad for my mom's birthday dinner, it was so well-received that I couldn't wait to make it again! Chose the flavor of salsa to suit your family's taste.

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 9 servings.

Number Of Ingredients 9

8 ounces uncooked spiral pasta
1 can (15 ounces) black beans, rinsed and drained
3/4 cup chopped sweet red pepper
3/4 cup chopped green pepper
1/2 cup chopped red onion
SALAD DRESSING:
1 cup ranch salad dressing
1 cup salsa
1/8 to 1/4 teaspoon cayenne pepper

Steps:

  • Cook pasta according to package directions. Rinse in cold water; drain. In a large salad bowl, combine the pasta, black beans, peppers and onion. Combine the salad dressing, salsa and cayenne. Pour over pasta mixture; toss to coat. Cover and refrigerate for 1 hour or until chilled.

Nutrition Facts : Calories 282 calories, Fat 15g fat (2g saturated fat), Cholesterol 4mg cholesterol, Sodium 412mg sodium, Carbohydrate 31g carbohydrate (4g sugars, Fiber 3g fiber), Protein 6g protein.

BLACK BEAN PASTA SALAD



Black Bean Pasta Salad image

Cooking healthy doesn't mean you have to spend hours in a hot kitchen. Debbie Terenzini-Wilkerson serves a low-fat, fuss-free fiesta at her Lusby, Maryland home by simply combining a refrigerating a few tasty ingredients.

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 9 servings.

Number Of Ingredients 8

8 ounces rigatoni or penne pasta
1 jar (16 ounces) salsa
1 can (15 ounces) black beans, rinsed and drained
2 cups shredded reduced-fat Mexican cheese blend
1/2 cup chopped green pepper
1 small onion, chopped
1/2 teaspoon salt
1/8 teaspoon pepper

Steps:

  • Cook pasta according to package directions; drain and rinse in cold water. Place in a bowl; stir in the remaining ingredients. Cover and refrigerate for 30 minutes before serving.

Nutrition Facts : Calories 221 calories, Fat 6g fat (3g saturated fat), Cholesterol 18mg cholesterol, Sodium 635mg sodium, Carbohydrate 29g carbohydrate (4g sugars, Fiber 5g fiber), Protein 13g protein. Diabetic Exchanges

BLACK BEAN-CHICKEN PASTA SALAD WITH CREAMY CILANTRO DRESSING



Black Bean-Chicken Pasta Salad With Creamy Cilantro Dressing image

From recipelink.com, I wanted a similar recipe, or copycat to the Chicken Cilantro Salad that Albertsons sells in my area. I posted a request on this board and got this reply. Sounds good and plan on trying soon.

Provided by True Texas

Categories     Salad Dressings

Time 40m

Yield 6 serving(s)

Number Of Ingredients 8

2 teaspoons olive oil
1 lb boneless skinless chicken breast, sliced into 1/2-inch strips
1 teaspoon chili powder
1/8 teaspoon garlic powder
1/8 teaspoon salt
2 cups rigatoni pasta (medium tubes, 16 oz.)
1 large tomatoes, chopped (1 cup)
1 (15 ounce) can black beans, rinsed and drained

Steps:

  • Prepare dressing. Heat oil in a large skillet over medium-high heat.
  • Cook chicken in hot oil for 6-8 minutes , stirring occasionally, until no longer pink in th center. Toss chicken, chili powder, garlic and salt. (add more seasonings to taste if you wish) Set chicken aside.
  • Cook and drain pasta as directed on package. Rinse with cold water.
  • Mix pasta, chicken,dressing, tomato and beans. Enjoy!
  • Creamy Cilantro-Pesto Dressing.
  • 1 1/2 cups chopped cilantro (3/4 cup dried).
  • 1/2 cup shredded Parmesan cheese.
  • 1/3 cups pine nuts.
  • 1/3 cup olive oil.
  • 1/4 cup whipping cream **.
  • 1 teaspoons grated lemon peel.
  • 1 TBSP.lemon juice ***.
  • 1/8 teaspoons ground red pepper.
  • 2 cloves garlic.
  • Place all above ingredients in a food processor or blender.
  • Cover and process until smooth.

Nutrition Facts : Calories 222.7, Fat 4.4, SaturatedFat 0.9, Cholesterol 59.1, Sodium 148.4, Carbohydrate 22.6, Fiber 5.4, Sugar 1.1, Protein 22.7

PASTA AND BLACK BEAN SALAD WITH ROASTED RED PEPPER DRESSING



Pasta and Black Bean Salad With Roasted Red Pepper Dressing image

Looking for a new twist on pasta salad? Here is an enjoyable one that I received at my bridal shower.

Provided by Starrynews

Categories     Low Cholesterol

Time 20m

Yield 6 serving(s)

Number Of Ingredients 11

1/2 cup roasted red pepper
1/4 cup olive oil
2 tablespoons red wine vinegar
2 tablespoons lemon juice
1 tablespoon fresh oregano
1 tablespoon fresh rosemary
1 tablespoon fresh parsley
1 tablespoon fresh cilantro
salt and pepper, to taste
4 cups shaped pasta, cooked, drained, and rinsed in cold water (i.e. penne or fusilli)
1 (15 ounce) can black beans, rinsed and drained

Steps:

  • Combine roasted red peppers, olive oil, vinegar, lemon juice, and all herbs in the blender or food processor and process until well blended into a smooth dressing.
  • Add salt and pepper to taste.
  • Toss sauce with pasta and black beans.
  • Refrigerate until ready to serve.

Nutrition Facts : Calories 382.4, Fat 10.3, SaturatedFat 1.5, Sodium 165.1, Carbohydrate 59.5, Fiber 6.7, Sugar 1.8, Protein 12.8

BLACK BEAN SUNSHINE PASTA SALAD



Black Bean Sunshine Pasta Salad image

Make and share this Black Bean Sunshine Pasta Salad recipe from Food.com.

Provided by Outta Here

Categories     Oranges

Time 8h30m

Yield 12 serving(s)

Number Of Ingredients 14

8 ounces tri-color spiral pasta, uncooked
10 ounces frozen peas and carrots
20 ounces pineapple chunks in juice, drain and reserve 1/2 cup juice
1 (15 ounce) can black beans, drained and rinsed
1 cup red bell pepper, sliced thin and cut each slice into 3 pieces
1/2 cup green onion, thinly sliced
2 large oranges, peeled & sectioned (cut sections into 3 pieces each)
1/2 cup orange juice
2 tablespoons wine vinegar (or more to taste)
2 teaspoons honey
2 teaspoons dried basil
1 teaspoon orange zest
1/2 teaspoon garlic powder
salt and pepper, to taste

Steps:

  • Cook pasta according to package directions for the minimum cooking time.
  • Place peas and carrots in a colander.
  • When pasta is done, pour into the colander over peas and carrots. ( the hot water will cook the vegetables slightly.) Drain and place in a large bowl.
  • Add pineapple , beans, bell pepper, onions, and orange sections. Toss to combine.
  • Combine reserved pineapple juice and remaining ingredients. Mix well. Taste to adjust vinegar and salt and pepper. Pour over pasta mixture. Mix gently until well combined.
  • Cover with plastic wrap and chill overnight (8 hours). Mix a few times while chilling.

LOW-FAT BLACK BEAN-PASTA SALAD (VEGAN)



Low-Fat Black Bean-Pasta Salad (Vegan) image

This colorful creation has a lot more flavor and a lot less fat than traditional pasta salad. It's easy to throw together, and with lots of vegetables and vegetarian protein it can be served as a light entree or a hearty side dish, perfect for potlucks, picnics or packed lunches. It can easily be made gluten-free by subbing gluten-free pasta.

Provided by Prose

Categories     One Dish Meal

Time 30m

Yield 8 serving(s)

Number Of Ingredients 11

6 ounces whole wheat rotini
1 (15 ounce) can black beans, drained and rinsed
2 ounces sliced black olives, drained and rinsed
1/2 green bell pepper, chopped
2 carrots, grated
1/2 cup green onion, chopped
1 garlic clove, minced
1 fresh jalapeno, minced (or other hot pepper) (optional)
2 tablespoons fresh cilantro or 2 tablespoons fresh parsley, chopped
15 ounces chunky salsa (I like Pace)
1/2 teaspoon lemon pepper

Steps:

  • Cook the pasta according to the package directions. Drain and rinse with cold water.
  • In a large bowl, mix the pasta, beans, and veggies.
  • Toss with salsa and lemon pepper. This can be served immediately, but the flavor is better if it is refrigerated for a few hours or overnight.

BLACK BEAN PASTA SALAD



Black Bean Pasta Salad image

Shell macaroni, black beans, corn and chopped celery are just a few of the reasons this pasta salad is as colorful as it is tasty.

Provided by My Food and Family

Categories     Recipes

Time 3h15m

Yield 4 servings, about 1 cup each

Number Of Ingredients 7

2 cups shell macaroni, uncooked
1 can (15 oz.) black beans, drained, rinsed
1 can (7 oz.) corn, drained
1 can (4 oz.) chopped green chiles, drained
1/2 cup chopped celery
1/2 cup chopped onion
1/4 cup KRAFT Mayonesa con Limón

Steps:

  • Cook macaroni as directed on pkg.; drain.
  • Add remaining ingredients; mix lightly. Cover.
  • Refrigerate several hours or until chilled.

Nutrition Facts : Calories 410, Fat 12 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 10 mg, Sodium 180 mg, Carbohydrate 63 g, Fiber 9 g, Sugar 6 g, Protein 14 g

BLACK BEAN & CORN PASTA SALAD RECIPE - (4.1/5)



Black Bean & Corn Pasta Salad Recipe - (4.1/5) image

Provided by á-41955

Number Of Ingredients 9

1 (16-ounce) box rotini tri-colored pasta, cooked
2 cans black beans, rinsed and drained
1 small bag frozen corn, thawed
1 can Rotel
4 green onions, chopped
1/2 cup bell pepper, chopped
1/2 cup white onion, chopped
2 1/2 tablespoons fresh cilantro chopped
3/4 of a large bottle of Zesty Italian dressing

Steps:

  • Mix all ingredients together and refrigerate at least 2 hours. Enjoy!

BLACK BEAN SUNSHINE PASTA SALAD



Black Bean Sunshine Pasta Salad image

A nice, colorful picnic or buffet salad. Cook time is refrigeration time.

Provided by Mikekey *

Categories     Pasta Salads

Time 8h30m

Number Of Ingredients 13

8 oz dry spiral pasta (tri-color)
1 pkg (10 oz) frozen peas and carrots
1 can(s) (15 oz) black beans, drained and rinsed
1 c diced red bell pepper
1/2 c chopped green onion
2 large oranges, peeled and sectioned (cut each section into 3 pieces)
1/2 c orange juice
2 Tbsp wine vinegar
2 tsp honey
2 tsp dried basil
1 tsp grated orange zest
1/2 tsp garlic powder (not salt)
salt and pepper to taste

Steps:

  • 1. Cook pasta according to package directions for the minimum cooking time.
  • 2. Place peas and carrots in a colander.
  • 3. When pasta is done, pour into the colander over peas and carrots. ( the hot water will cook the vegetables slightly.) Drain and place in a large bowl.
  • 4. Add pineapple , beans, bell pepper, onions, and orange sections. Toss to combine.
  • 5. Combine reserved pineapple juice and remaining ingredients. Mix well. Taste to adjust vinegar and salt and pepper. Pour over pasta mixture. Mix gently until well combined.
  • 6. Cover with plastic wrap and chill overnight (8 hours). Give it a stir a few times while chilling.

BLACK BEAN & CORN PASTA SALAD



Black Bean & Corn Pasta Salad image

Make and share this Black Bean & Corn Pasta Salad recipe from Food.com.

Provided by ElizabethKnicely

Categories     Corn

Time 2h10m

Yield 6 serving(s)

Number Of Ingredients 9

1 (16 ounce) box rotini tri-colored pasta, cooked
2 (15 ounce) cans black beans, rinsed and drained well
1 (12 ounce) bag frozen corn, thawed
1 (15 ounce) can Rotel Tomatoes
4 green onions, chopped
1/2 cup red bell pepper, chopped
1/2 cup white onion, chopped
2 -3 tablespoons fresh cilantro, chopped
1 (12 ounce) bottle zesty Italian dressing

Steps:

  • Cook pasta according to the package directions.
  • Drain and rinse pasta with cool water.
  • Mix all ingredients together.
  • Refrigerate at least 2 hours.

Nutrition Facts : Calories 655.2, Fat 18.4, SaturatedFat 3, Sodium 871.5, Carbohydrate 104.1, Fiber 13.5, Sugar 8.1, Protein 21.9

HOW TO MAKE THE PERFECT BLACK BEAN PASTA SALAD



How to Make the perfect Black Bean Pasta Salad image

Number Of Ingredients 9

150 grams 150 Black Bean Spaghetti
1 piece ripe Avocado
1 grams Himalayan Salt, to taste
1/4 liter Red Onion, minced
1 sprig fresh Cilantro, finely chopped1
1/4 piece ripe Tomato, chopped
1/2 teaspoon Chili Flakes
8 pieces Cherry Tomatoes
1 tablespoon Olive Oil

Steps:

  • Boil pasta in salted water for about 6 to 8 minutes.
  • In the meantime prepare the guacamole.
  • Peel and mash the avocado in a bowl. Add in all the herbs and spices and mix well.
  • Finely chop the onion, remove the seeds and pulp from the tomato, chop it and add them both in the avocado bowl.
  • Strain the pasta, place it in a bowl and top it with dollops of guacamole.

BLACK BEAN PASTA SALAD WITH HABANERO RECIPE



Black Bean Pasta Salad with Habanero Recipe image

Spice up the kitchen or a picnic with this Black Bean Pasta Salad with Habanero Recipe. Fans of spicy cuisine will enjoy this habanero recipe.

Provided by My Food and Family

Categories     Peppers

Time 35m

Yield 8 servings, 1 cup each

Number Of Ingredients 10

3 cups farfalle (bow-tie pasta), cooked, cooled
4 oz. OSCAR MAYER Deli Fresh Smoked Ham, chopped
1 can (15 oz.) black beans, rinsed
1 can (15 oz.) chickpeas (garbanzo beans), rinsed
1 red bell pepper, chopped
1 fresh mango, chopped
1 habanero chile, seeded, chopped
1/2 cup chopped red onions
2 Tbsp. chopped fresh cilantro
1/2 cup KRAFT Zesty Lime Vinaigrette Dressing

Steps:

  • Combine ingredients.

Nutrition Facts : Calories 240, Fat 4.5 g, SaturatedFat 0.5 g, TransFat 0 g, Cholesterol 5 mg, Sodium 490 mg, Carbohydrate 0 g, Fiber 6 g, Sugar 0 g, Protein 11 g

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