Best Black Bean And Rice Bake Recipes

Chicken and Black Bean Green Enchilada Rice Bake image

Provided by Id-do-the-cookin

Time 40m

Yield 6-8 serving(s)

Number Of Ingredients 11

2 cups long-grain white rice
2 1/2 cups cooked shredded chicken breasts
1 (15 ounce) can mild green enchilada sauce
1 (4 ounce) can sliced black olives
1 (15 ounce) can diced tomatoes
1/2 cup sour cream
1 teaspoon kosher salt
1/2 teaspoon fresh ground black pepper
1 teaspoon mccormick gourmet roasted ground cumin
1 (15 ounce) can black beans, drained and rinsed
2 cups shredded cheddar cheese

Steps:

Preheat oven to 350 degrees F. and spray a 9×13-inch baking dish with non-stick cooking spray.
Cook rice according to package directions.
Place chicken, enchilada sauce, olives, tomatoes, sour cream, salt, pepper and cumin into a large bowl, mixing to combine. Pour cooked rice into prepared baking dish and layer beans on top of rice. Pour chicken mixture over rice and top evenly with cheddar cheese.
Bake for 30 to 35 minutes, until cheese is melted and rice is hot.

Nutrition Facts : Calories 383.6, Fat 6.7, SaturatedFat 2.7, Cholesterol 10, Sodium 895.7, Carbohydrate 70.6, Fiber 6.8, Sugar 7, Protein 10.2

Black Bean And Rice Bake image

Number Of Ingredients 4

1 cup long grain rice
2 cups mild salsa divided
2 (11-ounce) packages Morningstar Farms® Spicy Black Bean veggie burgers
4 ounces shredded fat-free Cheddar cheese

Steps:

Cook rice according to package directions. Spread cooked rice in bottom of 9 x 13-inch pan coated with cooking spray. Spread 1 cup of salsa over rice. Place MORNINGSTAR FARMS Spicy Black Bean Veggie Burgers on top of salsa. Cover burgers with remaining salsa. Sprinkle with shredded cheese. Cover pan with aluminum foil. Bake at 350° F about 40 minutes.

Nutrition Facts : Nutritional Facts Serves