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SPANISH MEATBALLS IN TOMATO SAUCE - ALBONDIGAS RECIPE



Spanish Meatballs in Tomato Sauce - Albondigas Recipe image

Spanish meatballs or tapas - albondigas, these are the best meatballs in tomato sauce, Spanish food at its best.

Provided by Adina

Categories     Beef, Pork and Lamb

Time 55m

Number Of Ingredients 23

Meatballs:
1 lb ground meat (a mixture of beef and pork)
2 garlic cloves
1 egg
2 ½ tablespoons dried breadcrumbs
2 tablespoons chopped parsley
¾ teaspoon sweet paprika
¼ teaspoon smoked paprika
¼ teaspoon hot paprika
1 teaspoon salt
¼ teaspoon black pepper
1 tablespoon olive oil
Tomato sauce:
1 medium onion
2 tablespoons olive oil
3 garlic cloves
2 cans chopped tomatoes (each weighing 400 g/ 14 oz)
½ teaspoon fennel seeds
1 teaspoon dried oregano
2 bay leaves
¼ teaspoon cayenne pepper
2 tablespoons chopped parsley
salt and pepper

Steps:

  • Make meatballs: Place the ground meat, grated garlic cloves, lightly beaten egg, dried breadcrumbs, parsley, sweet, smoked, hot paprika, salt, and pepper in a bowl. Mix well with your hand. Form between 30 and 35 small meatballs, about the size of a walnut.
  • Fry meatballs: Heat the oil in a large skillet. Fry the meatballs (in two batches if necessary) until brown on all sides. This will take about 5 minutes. Take the meatballs out of the pan and set them aside.
  • Chop the onion very finely.
  • Saute: Heat the 2 tablespoons olive oil in the same skillet. Add the onion and cook it until translucent. Add the finely chopped garlic cloves and stir for another minute.
  • Simmer: Add the tomatoes from the can, fennel seeds, oregano, bay leaves, cayenne pepper, and chopped parsley. Add some salt and pepper as well. Stir well and bring to a boil. Simmer on medium-low heat for 20 minutes or until slightly thickened.
  • Add the meatballs to the pan and heat them in the sauce for about 5 minutes or cooked through.
  • Serve as suggested above.

Nutrition Facts : ServingSize 1 /4 of the dish, Calories 565 kcal, Carbohydrate 12 g, Protein 43 g, Fat 38 g, SaturatedFat 12 g, TransFat 1 g, Cholesterol 176 mg, Sodium 788 mg, Fiber 3 g, Sugar 4 g, UnsaturatedFat 22 g

SPANISH MEATBALLS RECIPE



Spanish Meatballs Recipe image

Few foods manage to condense a great flavor into a small size, and without a doubt, Spanish meatballs are one of them. The Spanish meatballs recipe is easy to make, you will only need a couple of ingredients, and in a little more than an hour, you will have a delicious Spanish dish ready. Of course, there are different variants of these albondigas, and there are even changes that you can make yourself.

Provided by Paulina

Categories     Meat Dishes​

Time 1h15m

Number Of Ingredients 17

2 onions
1 carrot
2 garlic cloves
1 tablespoon flour
1 cup (240ml) water or broth
1 cup (240ml) white wine
1/2 cup (100g) Tomato sauce
Oil and Salt
500g minced meat
50 gr sliced ​​bread (3 slices)
1 egg
1 garlic cloves
1/2 cup (120ml) milk
1 tablespoon chopped parsley
Oil (for cooking)
1 cup (130g) Flour (for coating)
Salt

Steps:

  • Soak the bread in the milk. While the bread is soaking, chop the garlic very finely and put it in a bowl.
  • Add meat, egg, soaked bread, chopped parsley, and a little salt. Mix everything until it is well integrated.
  • Take portions of the mixture and give them a round shape. Coat them in flour and fry them in a pan with plenty of hot oil. When they get golden brown on all sides, take them out and set them aside on a plate with kitchen paper to remove the excess oil.
  • Now chop the onions, carrots, and garlic very finely. Sauté everything in a saucepan with a dash of oil and fry it for about 5 minutes. Season, add the spoon of flour, and stir it until it dissolves.
  • Pour in the wine, the tomato sauce, and a cup of water or broth. Let it cook for about 25 minutes over low heat, stirring occasionally so that the flour doesn't stick to the bottom of the pot.
  • As soon as the sauce is made, pass it through a blender or mixer. Finally, pour the sauce into the casserole, add the meatballs and let it cook all together for approximately 10 minutes.

Nutrition Facts : Calories 565 calories, Carbohydrate 12 grams carbohydrates, Cholesterol 176 milligrams cholesterol, Fat 38 grams fat, Fiber 3 grams fiber, Protein 43 grams protein, SaturatedFat 12 grams saturated fat, ServingSize 1, Sodium 788 grams sodium, Sugar 4 grams sugar

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