Best Beetroot Slaw Recipes
BEETROOT SLAW
A superhealthy accompaniment to a main
Provided by Mary Cadogan
Categories Buffet, Lunch, Side dish, Snack, Starter, Supper
Time 15m
Number Of Ingredients 7
Steps:
- Fix the rough grating blade to your food processor. Peel and grate the beetroots and carrots.
- Tip into a bowl and stir in the spring onions and nuts. Mix the yogurt, honey, chilli and ginger. Serve each portion of slaw drizzled with a little dressing.
Nutrition Facts : Calories 171 calories, Fat 7 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 20 grams carbohydrates, Sugar 1 grams sugar, Fiber 5 grams fiber, Protein 8 grams protein, Sodium 0.45 milligram of sodium
SAUSAGES WITH WARM RED CABBAGE & BEETROOT SLAW
A sausage sandwich with a difference - team bangers with a baguette, hot and sweet coleslaw and tangy mustard
Provided by Good Food team
Categories Lunch, Main course
Time 50m
Number Of Ingredients 8
Steps:
- Heat oven to 200C/180C fan/gas 6. Put the sausages on a baking tray and cook for 30-35 mins or until cooked through and golden.
- Meanwhile, put the vinegar, sugar, cumin and dried fruit into a large pan and gently heat until sugar dissolves. Bring to the boil, then bubble for 3 mins or until slightly reduced. Tip in the cabbage and beetroot, stir well, then cook for 10 mins more.
- Serve as hot dogs in a baguette with the warm slaw and a little mustard.
Nutrition Facts : Calories 632 calories, Fat 29 grams fat, SaturatedFat 10 grams saturated fat, Carbohydrate 11 grams carbohydrates, Sugar 69 grams sugar, Fiber 10 grams fiber, Protein 18 grams protein, Sodium 2.7 milligram of sodium
ROAST SALMON WITH PESTO SAUCE & BEETROOT SLAW
Baked salmon topped with pesto and sour cream sauce served with grated root vegetables makes a quick and wholesome midweek meal
Provided by Emily Kydd
Categories Dinner, Fish Course, Main course, Supper
Time 27m
Number Of Ingredients 9
Steps:
- Heat oven to 200C/180C fan/gas 6 and line a baking tray with foil. Season the salmon fillets and put them on the tray, skin-side down. Drizzle the tops with a little oil and cook for 10-12 mins.
- Meanwhile, in a bowl, combine the beetroot, celeriac, carrots, vinegar, remaining oil, the seeds and some seasoning. Spoon the pesto and soured cream into a small bowl, mix, then season. Serve the salmon fillets with the crunchy slaw and pesto sauce.
Nutrition Facts : Calories 507 calories, Fat 32 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 14 grams carbohydrates, Sugar 12 grams sugar, Fiber 8 grams fiber, Protein 36 grams protein, Sodium 1.1 milligram of sodium
CRUNCHY BEETROOT SLAW WITH GRILLED CHICKEN
This sweet, earthy salad makes a great healthy accompaniment to chicken or salmon
Provided by Barney Desmazery
Categories Dinner
Time 20m
Number Of Ingredients 9
Steps:
- Rub the chicken breast with a little of the olive oil and season with salt and pepper. heat a griddle pan until hot, then griddle the chicken breasts for 6-8 mins on each side until cooked.
- While the chicken is cooking, cut the apple into fine matchsticks and toss in the lemon juice. Cut the beetroot into the same-sized matchsticks and set aside. When the chicken is cooked, toss the apple with the beetroot leaves, if using, rocket, hazelnuts, vinegar and the remaining olive oil. At the last minute, toss the beetroot through so it doesn't bleed colour over all the other ingredients. Serve the chicken with a large pile of the salad alongside.
Nutrition Facts : Calories 299 calories, Fat 13 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 12 grams carbohydrates, Sugar 11 grams sugar, Fiber 11 grams fiber, Protein 35 grams protein, Sodium 0.3 milligram of sodium
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
