Best Beet Sweet Breakfastbrunch Bowl Recipes
ROASTED BEETS 'N' SWEETS
This is a great autumn or winter side dish, especially for those who like things sweet and salty. The colors are beautiful and make a nice autumn presentation.
Provided by DRUMNWRITE
Categories Side Dish Vegetables Sweet Potatoes
Time 1h15m
Yield 6
Number Of Ingredients 8
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- In a bowl, toss the beets with 1/2 tablespoon olive oil to coat. Spread in a single layer on a baking sheet.
- Mix the remaining 2 tablespoons olive oil, garlic powder, salt, pepper, and sugar in a large resealable plastic bag. Place the sweet potatoes and onion in the bag. Seal bag, and shake to coat vegetables with the oil mixture.
- Bake beets 15 minutes in the preheated oven. Mix sweet potato mixture with the beets on the baking sheet. Continue baking 45 minutes, stirring after 20 minutes, until all vegetables are tender.
Nutrition Facts : Calories 195 calories, Carbohydrate 33.6 g, Fat 5.9 g, Fiber 6.3 g, Protein 3.5 g, SaturatedFat 0.8 g, Sodium 447.8 mg, Sugar 11.5 g
BEET & SWEET BREAKFAST/BRUNCH BOWL
It pays to be prepared and that is certainly the case with this 3 minutes to a delicious dish. Have the beet salad waiting in the frig. (Use my 'Listen to my heart-Beet-Salad') recipe posted on JAP. Keep a supply of pre-baked sweet potatoes in the frig. for use during the week. Doing this sure makes staying healthy by eating healthy . . . easier.
Provided by Marty Hufnagel @hereim
Categories Other Breakfast
Number Of Ingredients 2
Steps:
- Remove the beets and the half sweet potato from the refrigerator.
- Drain the beet salad and soak up extra juice with a paper towel.
- Cut the sweet potato into cubes.
- Put the sweet potato cubes in a small bowl and spoon the beet salad into the bowl. Gently fold together.
- Prepare for that first sweet and tangy bite. Then you will loose all control and gooble the whole bowl down!
FLOURLESS BEET BROWNIES
Despite being flourless, these beet brownies bridge the gap between fudgy and cakey, offering the best of both worlds. Raw beets make the brownies dense and moist, helping them stay luscious and soft long after they've finished baking. Though the beets bring their own natural sweetness, pulsing the chopped raw beets in a food processor with some additional granulated sugar breaks down the hard root into a vibrant red base. In fact, the food processor does most of the work in this recipe. Baked until just cooked through, the resulting brownies are rich, subtly sweet and deeply chocolatey. If you prefer your brownies a little sweeter, sub the bittersweet chocolate baking chips for semi-sweet baking chips. You can top them with a little flaky sea salt out of the oven. Serve them warm with ice cream for dessert or at room temperature with a cup of coffee in the morning.
Provided by Jerrelle Guy
Categories snack, cookies and bars, dessert
Time 40m
Yield 9 brownies
Number Of Ingredients 9
Steps:
- Heat the oven to 350 degrees. Lightly grease an 8-by-8-inch baking pan with olive oil and set aside.
- In a small bowl, whisk the cocoa powder and baking soda together. Set aside.
- Add the chopped beets, sugar and vanilla, if using, to the bowl of a food processor, and pulse until the beets are just puréed but before they begin to liquefy, scraping down the sides of the bowl as needed.
- In a small microwave-safe bowl, add 1 cup/6 ounces chocolate chips and the remaining 2 tablespoons olive oil. Heat in the microwave in 15-second intervals, stirring between each round, until the chocolate is almost completely melted, up to 75 seconds total. Remove the chocolate from the microwave, stir until completely smooth, then immediately add it to the food processor. Blend it with the beets on high until smooth. Add the eggs, blend to incorporate, then add the dry ingredients and blend until just combined, stopping to scrape down the sides of the bowl as needed.
- Remove the blade, and using a rubber spatula, scrape the brownie batter into the prepared pan, then smooth it into an even layer. Sprinkle the remaining 3 tablespoons/1 ounce chocolate chips on top and bake until the brownies have puffed and set on top but are still a little fudgy when a toothpick is inserted inside, about 25 to 30 minutes.
- Remove the brownies from the oven and allow to cool for at least 30 minutes before cutting into squares and topping with flaky sea salt.
SWEET BEET BREAD
I came up with this recipe as a way to use the fresh beets I get in my CSA box. It tastes just like zucchini bread to me, but it's a pretty pink color because of the beets.
Provided by CongoGirl
Categories Quick Breads
Time 1h15m
Yield 1 loaf
Number Of Ingredients 13
Steps:
- Grease a loaf pan (9 x 5 x 3 or 8 x 4 x 2) and set it aside.
- Combine the dry ingredients in a bowl (except the nuts).
- In a separate bowl, beat the egg and add the beet, oil, orange juice, and applesauce.
- Add the wet ingredients to the dry all at once and mix until they are just combined.
- Fold in the chopped nuts.
- Pour the mixture into a prepared loaf pan.
- Bake in a preheated oven at 350 for 55-60 minutes or until a toothpick inserted near the center comes out clean.
Nutrition Facts : Calories 2531.6, Fat 120.7, SaturatedFat 14.2, Cholesterol 186, Sodium 2090.4, Carbohydrate 341.9, Fiber 19.2, Sugar 168.3, Protein 36.1
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