Best Beef Rogan Josh Recipes

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BEEF ROGAN JOSH



Beef Rogan Josh image

Make and share this Beef Rogan Josh recipe from Food.com.

Provided by VNess

Categories     Curries

Time 1h10m

Yield 6 serving(s)

Number Of Ingredients 12

1 1/2 lbs beef sirloin tip, cut into chunks
1 yellow onion, finely chopped
1 (14 ounce) can diced tomatoes, drained
1/2 cup plain nonfat yogurt
1 tablespoon ground coriander
1 tablespoon ground cumin
1 teaspoon cayenne
1 teaspoon ground turmeric
2 teaspoons garam masala
4 garlic cloves, minced
2 tablespoons ginger, peeled and grated
3 tablespoons ghee

Steps:

  • In a large skillet over medium heat, melt 2 T of ghee. Add the garlic, ginger, turmeric, cayenne, coriander and cumin and cook for about 1 minute.
  • Increase the heat to medium high and add the beef. Cook for about 5 minutes, stirring frequently.
  • Reduce heat to medium and add the onion, continuing to cook and stirring frequently until the onions have softened, about 5 minutes.
  • Add the tomatoes and yogurt, stir well and bring mixture to slow boil. Reduce heat to low and simmer about 35-40 minutes, or until beef is very tender.
  • In a small separate pan, melt remaining ghee and combine with garam masala. Stir well. Pour over the beef mixture and stir to combine. Serve hot with basmati rice or naan.

Nutrition Facts : Calories 104.2, Fat 7.1, SaturatedFat 4.1, Cholesterol 16.8, Sodium 22.9, Carbohydrate 9.1, Fiber 2, Sugar 4.2, Protein 2.6

3-HOUR BEEF ROGAN JOSH AND ROTI RECIPE BY TASTY



3-Hour Beef Rogan Josh And Roti Recipe by Tasty image

Here's what you need: stewing beef, garam masala, sea salt, canola oil, large red onion, fresh ginger, garlic cloves, whole black peppercorns, whole green cardamom pods, whole black cardamom pod, whole cloves, cinnamon stick, dried red chiles, dried bay leaves, ground tumeric, mild red pepper, ground cumin, ground coriander, ground fennel, dried fenugreek leaves, whipped greek yogurt, water, freshly ground black pepper, fresh cilantro, whole wheat flour, lukewarm water, olive oil, kosher salt, unsalted butter

Provided by Matt Ciampa

Categories     Dinner

Yield 4 servings

Number Of Ingredients 29

1 ½ lb stewing beef, cut into large cubes
1 teaspoon garam masala
sea salt, to taste
2 tablespoons canola oil
1 large red onion, minced
1 fresh ginger, 2 inch (5 cm) piece, peeled and minced
5 garlic cloves, minced
5 whole black peppercorns
4 whole green cardamom pods
1 whole black cardamom pod, optional
4 whole cloves
1 cinnamon stick, 1 inch (2.5 cm)
4 dried red chiles
2 dried bay leaves
1 teaspoon ground tumeric
1 teaspoon mild red pepper, Kashmiri chile powder or sweet paprika
2 teaspoons ground cumin
2 teaspoons ground coriander
1 teaspoon ground fennel
1 tablespoon dried fenugreek leaves, (kasoori methi, found at most Indian grocery stores)
¼ cup whipped greek yogurt
water, for cooking
freshly ground black pepper, to taste
fresh cilantro, chopped, for garnish
1 cup whole wheat flour, plus more for dusting
½ cup lukewarm water
1 tablespoon olive oil
½ teaspoon kosher salt
2 tablespoons unsalted butter, room temperature

Steps:

  • Make the rogan josh: In a medium bowl, season the beef with the garam masala and salt. Toss to coat.
  • In a large, heavy-bottomed pot, heat the canola oil over medium-high heat. When the oil is shimmering, add the beef in batches and brown on all sides, about 2 minutes per side. Remove from the pot and set aside.
  • To the same pot, add the onion and season with salt. Sauté for 5 minutes, until softened and starting to brown. Add the ginger and garlic and cook for 1 minute, until fragrant.
  • Add the peppercorns, green and black cardamom pods, cloves, cinnamon, red chiles, and bay leaves. Cook for 1 minute, until fragrant. Add the turmeric, red pepper powder, cumin, coriander, fennel, and fenugreek leaves and cook for another minute, until fragrant.
  • Return the browned beef to the pot and stir to coat in the spice mixture. Add the whipped yogurt and stir well to combine. Add enough water to cover the meat and season with salt and black pepper. Cover and cook over medium-low heat for 2½ hours, stirring every 20 minutes and adding more water as needed, until the beef is cooked through and tender.
  • When the curry has an hour of cook time left, make the roti: In a medium bowl, stir together the flour, water, oil, and salt. Mix to combine, then knead with your hands until the mixture pulls away from the sides of the bowl and no longer sticks to your fingers. Add a bit more flour as needed if the dough is too sticky.
  • Cover the dough with a damp kitchen towel and let rest for 30 minutes.
  • Divide the dough into 8 equal portions. Roll each portion into a ball and cover with a damp cloth again.
  • Working 1 at a time, use a rolling pin to roll out each portion of dough on a lightly floured surface into a 6-8 inch (15-20 cm) round.
  • Heat a medium skillet over medium-high heat until very hot. Cook the roti in the dry skillet for about 2 minutes, until starting to puff up, then turn and cook on the other side for 30-60 seconds more, until the roti is cooked through with dark brown spots. Remove from the skillet and spread with a bit of butter. Repeat with the remaining dough.
  • Ladle the curry into bowls and garnish with cilantro. Serve with the hot roti.
  • Enjoy!

Nutrition Facts : Calories 608 calories, Carbohydrate 52 grams, Fat 26 grams, Fiber 12 grams, Protein 46 grams, Sugar 10 grams

INDIAN BEEF RISSOLES WITH ROGAN JOSH GRAVY



Indian Beef Rissoles With Rogan Josh Gravy image

Saw this on Huey's Kitchen and the DH was interested but with a few tweaks for dietary reasons. Posting as I plan to make - the changes are I used spring onion for finely chopped red onion and cut brown onion chunky instead of finely and omitted the coriander (4 tablespoons finely chopped). At this stage times are estimated. I have since made this and have done some further changes.

Provided by ImPat

Categories     Curries

Time 40m

Yield 4 serving(s)

Number Of Ingredients 21

vegetable oil
2 spring onions (finely chopped mine were small)
4 garlic cloves (2 minced, 2 sliced)
600 g minced beef (lean ground beef)
1 tablespoon Greek yogurt (heaped tablespoon)
1 teaspoon garam masala
1 -2 teaspoon curry paste (heaped Huey used chilli paste)
freshly ground salt (to taste)
fresh ground pepper (to taste)
plain flour
cooking spray
1 brown onion (medium-large cut into wedges)
2 tablespoons rogan josh curry paste
6 cardamom pods (lightly crushed)
1/2 stick cinnamon
3 whole cloves
2 bay leaves
1 -1 1/2 cup coconut cream
1/2 cup tomatoes (canned diced)
1/2-1 cup chicken stock
steamed rice (to serve)

Steps:

  • Preheat ovento 180C fan forced (200C normal).
  • Heat a little vegetable oil in a pan and gently sauté spring onion and 2 minced garlic cloves until tender and then combine with the mince, yoghurt, garam masala, chilli paste, seasonings and 2 heaped tablespoon chopped coriander (I omitted).
  • Form the mixture into 8 rissoles and flour each one and place on 1 - 2 lightly oiled baking trays and then cook the rissoles in the oven for about 15 minutes, turning after 7 minutes and then drain well (I had very little fat to drain as I used a very lean mince).
  • While the rissoles are cooking, heat a little oil in a fry pan (he recommended a wok though on the programme he used a fry pan) and sauté the brown onion and 2 sliced garlic cloves until tender.
  • Add the curry paste with the cardamom, cinnamon, cloves and bay leaves and mix well and briefly cook to toast the spices. and then add about 1 cup coconut cream with the tomatoes, 1/2 cup stock and seasonings and cook for about 5 minutes until reduced quite heavily, adding more coconut cream and/or stock as needed, taste for seasoning.
  • Arrange the rissoles on a large plate (or individual plates), spoon plenty of sauce over the top and sprinkle with the remaining coriander (omitted).
  • Serve with steamed rice (I also serve with some steamed vegetables).

Nutrition Facts : Calories 636.4, Fat 35.9, SaturatedFat 20.5, Cholesterol 102.9, Sodium 178.2, Carbohydrate 48.5, Fiber 2.9, Sugar 40.7, Protein 30.9

CROCK POT BEEF ROGAN JOSH



Crock Pot Beef Rogan Josh image

Rich thick curry that smells wonderful, just a little work needed in prep time but worth it on a chilly autumn night. Great for entertaining too.

Provided by lindseylcw

Categories     Curries

Time 8h15m

Yield 2-4 meals, 2-4 serving(s)

Number Of Ingredients 11

1 lb sliced chuck steak
1 large onion, fairly thinly sliced
3 garlic cloves, sliced
3 tablespoons rogan josh curry paste
1 (14 ounce) can plum tomatoes
1 tablespoon mango chutney
2 tablespoons creamed coconut
6 ounces small mushrooms, quartered
3 tablespoons canola oil
1 beef stock cube
1 1/2 cups boiling water

Steps:

  • Brown onions in frying pan using canola oil.
  • Add garlic and fry for further 3 minutes.
  • add curry paste and fry off for 2 minutes.
  • place mixture into crock pot.
  • deglaze pan with boiling water and add to crock pot.
  • add rest of ingredients except mushrooms and cook on high 2 hours and low for 6-8 hours depending on your crock.
  • Add mushrooms and check seasoning and cook on high for further 1/2 hour.
  • Skim off excess fat before serving.

Nutrition Facts : Calories 877, Fat 67, SaturatedFat 19.8, Cholesterol 156.7, Sodium 560.6, Carbohydrate 23.1, Fiber 5.4, Sugar 10.7, Protein 46.8

BEEF ROGAN JOSH



Beef Rogan Josh image

A delicious, robust and tangy tomato and onion curry originating from Kashmir then northern India, although this is the Shetland variation! The key is to get the butter and oil REALLY hot when browning the onions and meat (rogan josh translates to "hot oil" in Persian). This recipe uses beef but you can easily use lamb or chicken instead. Use tomatoes that are hard and still slightly yellow; they'll be easier to peel and give a much tangier flavour than ripe ones.

Provided by rorygillies

Time 1h55m

Yield Serves 4

Number Of Ingredients 0

Steps:

  • Add the garam masala, chilli powder, turmeric, paprika, allspice, cumin, cinnamon stick and pepper to a large dry heavy based saucepan and heat over a high heat until very aromatic.
  • Add the butter and oil and heat until smoking, followed by the onions and stir fry for about 5 minutes until soft. Add the garlic and ginger, frying for a further minute before adding the beef. Brown off the beef then add the tomato quarters and lime juice and cook for a further five minutes.
  • Next add the tinned tomatoes and the beef stock, bring to the boil, reduce the heat and simmer, uncovered, for about an hour and 20 minutes, until the beef is really tender and the sauce is lovely and thick. Add the coriander 10 minutes before the cooking is finished, allow to stand for at least 10 minutes then serve with pilau rice and naan bread.

LAMB/BEEF ROGAN JOSH



Lamb/Beef Rogan Josh image

A typical Indian recipe with a very distinctive tast

Provided by malcolmhitchcott

Time 1h30m

Yield Serves 4

Number Of Ingredients 0

Steps:

  • Put the ginger, garlic, and 4 tablespoons water into the container of an electric blender. Blend well until you have a smooth paste
  • Heat the oil in a wide, heavy pot over a medium high flame. Brown the meat cubes in several batches and set to one side. Put the cardamom, bay leaves, cloves, peppercorns and cinnamon into the same hot oil. Stir once and wait until the cloves swell and the bay leaves begin to take on colour. This just takes a few seconds.
  • Now put in the onions. Stir and fry for about 5 minutes or until the onions turn a medium brown colour. Put in the ginger garlic paste and stir for 30 seconds. Then add the coriander, cumin, paprika-cayenne, and salt. Stir and fry for another 30 seconds. Add the fried meat cubes and juices. Stir for 30 seconds.
  • Now put in 1 tablespoon of the yoghurt. Stir and fry for about 30 seconds or until the yoghurt is well blended. Add the remaining yoghurt, a tablespoon at a time, in the same way. Stir and fry for another 3 - 4 minutes.
  • Now add ½ pint (275ml) of water if you are cooking lamb (3/4 pint (425ml) water if you are cooking beef). Bring the contents of the pot to a boil, scraping in all browned spices on the sides and bottom of the pot. Cover, turn heat to low and simmer for about half an hour if you are cooking lamb (2 hours if you are cooking beef), or until meat is tender. Every 10 minutes or so, give the meat a good stir.
  • When the meat is tender, take off the lid, turn the heat up to medium, and boil away some of the liquid. You should end up with tender meat in a thick, reddish brown sauce. All the fat that collects in the pot may be spooned off the top. Sprinkle the Garam Marsala and black pepper over the meat before you serve and mix them in.

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