ROSE ELLIOT'S BANANA CURRY WITH CASHEW RICE (VEGGIE)
Make and share this Rose Elliot's Banana Curry With Cashew Rice (Veggie) recipe from Food.com.
Provided by vicscottuk
Categories Tropical Fruits
Time 55m
Yield 4 serving(s)
Number Of Ingredients 16
Steps:
- Put the potatoes into a saucepan, cover with water, bring to the boil and simmer for 10-15 mintes until just tender - drain.
- Meanwile heat the olive oil in a large saucepan, add the onion and peppers, cover and cook gently for 10 minutes, stirring from time to time.
- Boil your basamati rice until soft and fluffy, set aside keeping it warm.
- Add the mustard seeds, stirring over the heat for a minute or two until they start to pop, then stir in the turmeric, ginger, garlic and curry leaves and cook for a furter minute or two.
- Stir in the drained potatoes and the bananas, then add the water, coconut cream and tamarind paste.
- Bring to the boil, then leave to cook gently for 5-10 minutes until the sauce is thick and the flavours blended - season with salt and pepper.
- Quickly add the cashews to the rice and fork through, then serve the rice and curry together on a warmed plate.
CURRIED BANANA BEEF STEW
This is a spicy dish, but yet sweet with the addition of the sweet potatoes and plantains. Serve as a stew with roti or nana bread, Or atop of rice to stretch for more servings.
Provided by daisygrl64
Categories Curries
Time 1h20m
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- in a dutch oven heat 1 tablespoon of oil over medium, high heat.
- brown beef, remove from pan and put aside.
- clean pan.
- add other tablespoon of oil, fry onions, garlic, red pepper flakes until onions are soft.
- add curry paste, stir.
- add tomatoes, bring to a boil, scraping up brown bits from bottom of pan.
- reduce heat to medium, add coconut milk.
- return beef to pan.
- add salt and pepper.
- cover and simmer until beef is tender.
- add sweet potatoes and plantains.
- cover and simmer for 20 minutes.
- uncover and simmer, and stir a few times until thicken and potatoes and plantains are cooked.
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