IT'S A WHOLE MEAL KEEMA CURRY (BEEF, POTATOES AND VEG)
I originally found this recipe in a Dutch language curry cookbook, but have changed it up somewhat. It tastes great, is quick and easy to prepare, is an entire meal, and not much to clean up afterwards. I would say the leftovers taste terrific cold the following day, but we rarely have anything to save!
Provided by FlemishMinx
Categories Curries
Time 50m
Yield 2 serving(s)
Number Of Ingredients 16
Steps:
- In a small bowl or coffee cup combine the turmeric, cinnamon, cumin, cardamom, ginger and chili powder.
- In a large frying pan, saute onion, pepper and garlic in the oil until the onion softens.
- Add the spice mix to the vegetable mixture in the frying pan and combine well.
- Add the ground beef, stirring well and often to incorporate the spice mix with the beef and brown thoroughly.
- Add the water and the tomato paste, again mixing well.
- Cook this at a low to medium simmer until most of the water has cooked off.
- Mix in the potatoes and the green beans, then the coconut milk (you may need to add a small amount of water to facilitate the mixing, but no more than 1/4 cup!).
- Simmer till everything is heated through, and serve.
BEEF CURRY AND POTATOES
This stir-fry pleases the family that loves meat and potatoes. Add as much or as little curry powder as you like. This recipe came from The New Dieter's Cookbook from Better Homes and Gardens.
Provided by Kari Hinkens
Categories Curries
Time 55m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Thinly slice beef into bite size strips.
- Set aside.
- Cook potatoes in lighly salted boiling water about 5 minues or until tender.
- Drain, set aside.
- For the sauce, stir together beef broth, cornstarch and salt.
- Spray an unheated wok or large skillet with nonstick coating.
- Preheat over medium-high heat.
- Add onion and stir fry for 2 minutes.
- Add sweet pepper and stir-fry about 2 minutes more or until vegetables are tender.
- Remove from pan.
- Add oil to hot pan.
- Add meat and curry powder.
- Stir-fry for 2 to 3 minutes or to desired doneness.
- Push meat from center of wok.
- Stir sauce and add to center of wok.
- Cook and stir until thickened and bubbly.
- Stir in onion mixture, potatoes and tomato.
- Cook and stir for 2 minutes more.
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