BLACK PEPPER BEEF AND CABBAGE STIR FRY
A very simple Chinese stir-fry dish which is fabulous in taste. I saw my husband going for two additional servings of it and I had to remind him to leave some for the rest of the family! Serve with hot steamed rice.
Provided by LI-ANN
Categories World Cuisine Recipes Asian Chinese
Time 30m
Yield 4
Number Of Ingredients 10
Steps:
- Heat a wok or large skillet over medium-high heat, and add oil. Saute garlic for about 5 seconds, then add ground beef. Stir-fry until beef is evenly brown, 5 to 7 minutes; drain excess fat.
- Stir in cabbage and pepper, and cook until vegetables are tender and beef is fully cooked. Stir in soy sauce. Mix together cornstarch and water, and stir in. Season with pepper; add salt to taste. Cook, stirring, until sauce has thickened.
Nutrition Facts : Calories 280.3 calories, Carbohydrate 9.5 g, Cholesterol 48.2 mg, Fat 22.1 g, Fiber 3.1 g, Protein 11.6 g, SaturatedFat 7.2 g, Sodium 547.3 mg, Sugar 4.2 g
BLACK PEPPER BEEF AND CABBAGE STIR-FRY
Coarsely crushed black peppercorns star in this quick weeknight dish, which is built primarily from pantry staples. Don't be shy about adding the entire tablespoon of pepper, as it balances out the richness of the beef and adds a lightly spicy bite to the dish. A quick rub of garlic, brown sugar, salt, pepper and cornstarch seasons the beef; the cornstarch helps tenderize the beef and later imparts a silky texture to the sauce. Feel free to marinate the beef up to 8 hours ahead and cook when you're ready. If leftovers remain, tuck them into a crunchy baguette or roll them into a wrap.
Provided by Sue Li
Categories dinner, quick, weeknight, steaks and chops, vegetables, main course
Time 20m
Yield 2 to 4 servings
Number Of Ingredients 13
Steps:
- Add peppercorns, garlic, brown sugar, cornstarch and 1 teaspoon salt to a medium bowl and stir to combine. Add sliced steak and toss to coat.
- Heat the oil in a large cast-iron skillet over medium-high. Add steak and cook, stirring frequently, until some of the edges are lightly browned, 3 to 4 minutes. Add soy sauce and toss beef to coat, about 1 minute. Using a slotted spoon, transfer beef to a bowl or plate.
- Add cabbage to skillet, spread in an even layer and let cook, undisturbed, for 1 minute so that some pieces caramelize in the pan. Toss and cook cabbage, stirring occasionally, until crisp-tender, 4 to 6 minutes. Stir in vinegar and season with salt.
- Add steak and any juices back to the skillet, and stir until well combined with the cabbage and warmed through, about 1 minute. Top with toasted sesame seeds and scallions; serve with rice.
BEEF AND CABBAGE STIR-FRY
A quick and easy stir-fry that is healthy for your family. This is a basic stir-fry; additions such as sesame seeds or flavored marinades and sauces make this recipe unique with each preparation. I created this recipe when I received a head of cabbage with my farm share and already had stew beef in the freezer.
Provided by Music Heather
Categories < 30 Mins
Time 17m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Heat canola oil in large frying pan or wok over medium heat.
- Add beef, salt, pepper, and coriander; cook until beef is no longer pink. Remove from pan and allow fat and oil to drain retaining some fat and oil in the pan.
- Add cabbage, carrots, and sesame oil to same pan. Stir-fry for approximately 2 minutes, when cabbage begins to soften.
- Meanwhile, combine soy sauce and corn starch in measuring cup.
- Pour soy sauce mixture into pan once cabbage is adequately cooked; Stir until thickened and remove from heat.
- Depending on your serving style, either mix the beef back into the cabbage mixture before plating, or place the beef on top of cabbage mixture once it is plated.
BEEF AND NAPA CABBAGE STIR-FRY
Steps:
- Stir together soy sauce, vinegar, oyster sauce, and cornstarch.
- Pat steak dry, then halve lengthwise and cut crosswise into 1/4-inch-thick slices. Toss with 1/2 teaspoon salt and 1 teaspoon pepper.
- Heat wok over high heat until a drop of water evaporates immediately. Add 2 tablespoons vegetable oil, swirling to coat, then stir-fry garlic and ginger until golden and fragrant, about 30 seconds. Add beef, quickly spreading pieces in 1 layer on bottom and sides of wok. Cook, undisturbed, 2 minutes, then stir-fry until meat is just browned but still pink in center, about 1 minute. Transfer to a bowl.
- Wipe wok clean, then swirl in remaining tablespoon oil and stir-fry cabbage stems over high heat until crisp-tender, about 2 minutes. Add cabbage leaves and beef with juices, then stir soy mixture and add. Stir-fry until sauce is simmering and slightly thickened, 1 to 2 minutes. Discard ginger if desired; season with salt.
BLACK PEPPER BEEF AND CABBAGE STIR FRY
Make and share this Black Pepper Beef and Cabbage Stir Fry recipe from Food.com.
Provided by jasm1525
Categories Meat
Time 15m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Heat a wok or large skillet over medium-high heat, and add oil.
- Saute garlic for about 5 seconds, then add ground beef.
- Stir in cabbage and pepper, and cook until vegetables are tender and beef is fully cooked.
- Stir in soy sauce. Mix cornstarch and water in a small bowl and stir into the beef and vegetables.
- Cook and stir until the sauce has thickened.
Nutrition Facts : Calories 224.9, Fat 15.5, SaturatedFat 4.2, Cholesterol 38.6, Sodium 558.2, Carbohydrate 9.2, Fiber 2.9, Sugar 4.6, Protein 13.3
YATSOBI (BEEF, CABBAGE AND RAMEN NOODLE STIR-FRY)
This is excellent. A friend at work gave me the recipe and she got it off the internet. I made it tonight with a few minor changes and loved it. It makes a lot but reheats well.
Provided by Nimz_
Categories Asian
Time 1h
Yield 6-8 serving(s)
Number Of Ingredients 12
Steps:
- In a large skillet or wok, brown ground beef and set aside to drain on paper towels.
- Fry bacon, drain on paper towels and reserve 2 Tbsp of the bacon fat.
- Heat the bacon grease over medium heat.
- Add chopped onions and garlic and cook for 3-4 minutes or until onions are soft.
- Add 2 - 4 tbls. soy sauce.
- Add carrots and cook for 2-3 minutes.
- Add cabbage & red bell pepper.
- Stir-fry on medium-high heat for 5-6 minutes or until vegetables are crisp tender. (We like ours crisp so you may want to cook longer).
- Prepare Ramen noodles as directed on package, drain, and toss with a little olive oil to keep them from sticking together (do not add the seasoning packets).
- Add ground beef, bacon and crushed red pepper flakes (if using) to the vegetable mixture and cook at medium heat for 2-3 minutes, or until meat is heated through.
- Add bean sprouts and Ramen noodles to meat and vegetable mixture and stir fry 2-3 minutes, stirring frequently.
- Serve with extra soy sauce to taste.
Nutrition Facts : Calories 378.6, Fat 16, SaturatedFat 6.5, Cholesterol 54.6, Sodium 1082.1, Carbohydrate 36.6, Fiber 7, Sugar 10.6, Protein 23.9
BEEF AND CABBAGE STIR-FRY WITH PEANUT SAUCE
Stir-fried cabbage (especially Savoy) is the best! Found this recipe almost two years ago, and only finally got round to fixing it, to great approval from himself. The addition of orange juice is a lovely touch here. From the *Washington Post* 7/10/10.
Provided by lecole54
Categories Meat
Time 35m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- If you have time, pop the steak in the freezer for 5 minutes; that will make the meat easier to cut.
- Peel, trim and grate the carrots (on a box grater or in a food processor fitted with a shredding disk). Mince the garlic. Remove any loose outer leaves from the cabbage, then cut it in half and core it. Cut the cabbage halves into very thin slices. If using peanuts, coarsely chop them.
- Stir the peanut butter to re-incorporate any oil on the top, if needed. Whisk together the peanut butter, juice, soy sauce, vinegar and sugar in a medium bowl until smooth.
- Heat 2 teaspoons of the oil in a wok or large skillet over medium-high heat.
- Meanwhile, trim any visible fat from the steak. Cut the meat crosswise into very thin slices.
- Add the garlic to the hot oil and cook for 30 seconds, stirring so it doesn't burn. Add the steak and stir-fry for 2 to 4 minutes, until barely browned but not completely cooked through. Use tongs to transfer to a bowl.
- Add the remaining 2 teaspoons of oil to the wok or skillet. When it is hot, add the cabbage and 2 tablespoons of the water. Stir-fry for 3 to 5 minutes so the cabbage starts to wilt. Add the carrots and the remaining tablespoons of water as needed to keep the vegetables from sticking.
- Return the steak to the wok or skillet, along with any accumulated juices; stir to incorporate. Pour in the peanut sauce and stir-fry to heat through and coat evenly.
- Divide among individual wide, shallow bowls; if you're serving this stir-fry on top of noodles, sprinkle each portion with 1/2 teaspoon of the toasted sesame oil before adding the stir-fry on top. Garnish with a sprinkling of the chopped peanuts, if using. Serve hot.
Nutrition Facts : Calories 402.2, Fat 27.2, SaturatedFat 7.8, Cholesterol 85, Sodium 483.5, Carbohydrate 12.1, Fiber 2, Sugar 7, Protein 28.3
BLACK PEPPER BEEF AND CABBAGE STIR FRY
Started making this recipe when i had to much cabbage from my garden and wanted to make something with ground beef i had that needed to be cooked it is wonderful. My daughter does not like cabbage but she liked this dish..
Provided by Valarie Northup
Categories Beef
Time 30m
Number Of Ingredients 9
Steps:
- 1. Heat a wok or large skillet over medium - high heat saute garlic in a little olive oil for about 3 minutes, add ground beef. Stir fry ground beef until brown add frozen bag or pepper stir fry or fresh peppers, stir fry for 5 minutes add shredded cabbage saute on med heat and stir for about 10 minutes..
- 2. Stir in soy sauce, black pepper.. Mix cornstarch and water.. Add to stir fry cook, stirring until sauce thickens.. Serve with rice or alone with salad..
ROUND 2 RECIPE - BEEF AND CABBAGE STIR FRY
Steps:
- Heat the canola oil in a large skillet over high heat.
- Toss the beef strips and marinade with the cornstarch. Add the onions to the skillet and cook 2 minutes. Add the beef and marinade and cook 2 minutes. Add the cabbage and cook until the cabbage has softened and the beef is cooked, about 2 minutes. Remove from the heat and serve over top of the rice. Garnish with chopped scallions.
- Slice the beef against the grain into 1/2-inch wide strips and place into a large resealable bag. In a bowl, whisk together the soy sauce, oil, lime juice, brown sugar, garlic and ginger. Pour the marinade into the bag over the beef. Seal the bag and toss to coat completely. Place the bag into a large bowl and put into the refrigerator to marinate for at least 1 hour or as long as overnight.
- To serve: Preheat a grill or grill pan over medium-high heat. Thread 24 of the beef strips onto the skewers. Oil the grill gates and place the beef on the grill. If desired, reserve the remaining beef strips and marinade for another use, such as Round 2 Recipe Beef and Cabbage Stir Fry. Cook the skewers 2 to 3 minute per side. Remove from the heat, place on a serving platter and sprinkle with the scallions. Serve immediately. Yield: 24 skewers.
A FARE TO REMEMBER (BEEF AND CABBAGE STIR FRY)
This dish is something my husband has been making for a long time but only waited until now, many years into our marriage, to make for me. Fast and delicious served with steamed or fried rice, last night we added Recipe #146178 for a decadent feast!
Provided by Sandi From CA
Categories One Dish Meal
Time 20m
Yield 2 serving(s)
Number Of Ingredients 11
Steps:
- Remove and discard the fat from the sirloin and slice into thin 1-2" strips against the grain. Put the meat in a bowl with the corn starch. Stir until the meat is coated, then fold in the soy sauce, sesame oil and the rice wine. Put in the fridge to marinade for 15 minutes at least.
- Remove the outer leaves from the head of cabbage, and wash the cabbage. Shake off the rest of the water and break off the leaves. Cut out the thick white heart of each leaf and cut the remaining frill into inch-square pieces.
- Heat a pan over medium high to high heat and add half the peanut oil. Take the strips of meat out of the marinade, shake off the moisture as well as possible and fry them in the pan on both sides, in small batches, about 1 minute per side. Put the meat aside in a bowl and cover.
- Add the rest of the peanut oil to the pan and when it's hot, put in the garlic, ginger and green onions. Stir-fry quickly until the onions begin to brown, then add the meat back in, together with the meat juices from the bowl. Quickly add the cabbage and stir-fry for 30 seconds. Then add the oyster sauce and stir in quickly. Serve immediately.
Nutrition Facts : Calories 474, Fat 32.8, SaturatedFat 11.2, Cholesterol 111.1, Sodium 1580.1, Carbohydrate 6.8, Fiber 0.7, Sugar 0.7, Protein 34.5
YATSOBI (BEEF, CABBAGE AND RAMEN NOODLE STIR-FRY)
This is excellent. A friend at work gave me the recipe and she got it off the internet. I made it tonight with a few minor changes and loved it. It makes a lot but reheats well.
Provided by @MakeItYours
Number Of Ingredients 12
Steps:
- In a large skillet or wok, brown ground beef and set aside to drain on paper towels.
- Fry bacon, drain on paper towels and reserve 2 Tbsp of the bacon fat.
- Heat the bacon grease over medium heat.
- Add chopped onions and garlic and cook for 3-4 minutes or until onions are soft.
- Add 2 - 4 tbls. soy sauce.
- Add carrots and cook for 2-3 minutes.
- Add cabbage & red bell pepper.
- Stir-fry on medium-high heat for 5-6 minutes or until vegetables are crisp tender. (We like ours crisp so you may want to cook longer).
- Prepare Ramen noodles as directed on package, drain, and toss with a little olive oil to keep them from sticking together (do not add the seasoning packets).
- Add ground beef, bacon and crushed red pepper flakes (if using) to the vegetable mixture and cook at medium heat for 2-3 minutes, or until meat is heated through.
- Add bean sprouts and Ramen noodles to meat and vegetable mixture and stir fry 2-3 minutes, stirring frequently.
- Serve with extra soy sauce to taste.
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