Best Beans Bowties Spinach Cheese Recipes
BOW TIE & SPINACH SALAD
With pasta salad, it's easy to change up ingredients. We like to add grilled chicken and pine nuts, and sometimes we substitute black beans for the garbanzo beans. -Julie Kirkpatrick, Billings, Montana
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 6 servings.
Number Of Ingredients 12
Steps:
- Cook pasta according to the package directions. Drain; transfer to a large bowl., Add beans, vegetables, cheese, olives and basil to pasta. Drizzle with dressing and sprinkle with salt; toss to coat. Sprinkle with walnuts.
Nutrition Facts : Calories 319 calories, Fat 13g fat (2g saturated fat), Cholesterol 6mg cholesterol, Sodium 660mg sodium, Carbohydrate 39g carbohydrate (6g sugars, Fiber 7g fiber), Protein 14g protein. Diabetic Exchanges
BOWTIE PASTA WITH WHITE KIDNEY BEANS & SPINACH
Sounds odd, but this recipe is so good. I'm not cooking for a while due to the heat. So no picture right now! But as soon as it cools down, I'm making this again and will post what it looks like. Years ago I found it in a magazine while waiting in the Dr's office and made a copy and brought it home and tried it.
Provided by Norma DeRemer
Categories Pasta
Time 25m
Number Of Ingredients 10
Steps:
- 1. In large saucepan, cook pasta as directed on package.
- 2. Just before draining pasta, stir the spinach into the cooking pasta; leave in only until it wilts.
- 3. Drain pasta and spinach and return to saucepan and keep warm.
- 4. Meanwhile,add oil and heat over medim-high heat in a skillet
- 5. Add onion and cook until golden brown, 10 to 12 minutes.
- 6. In a bowl or large measuring cup, mix broth, cornstarch, salt and crushed red pepper and stir to mix.
- 7. Add to skillet along with beans and cook over med heat until sauce boils and thickens slightly, about one minute.
- 8. Add sauce to pasta and spinach in saucepan and toss to mix well.
- 9. Sprinkle with Romano cheese and serve. May use Parmesan if prefered.
SPINACH AND WHITE BEAN SOUP
For me, soup is love, comfort, happiness and memories. With all its veggies and beans, this one appeals to my kitchen-sink style of cooking. -Annette Palermo, Beach Haven Park, New Jersey
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 6 servings.
Number Of Ingredients 8
Steps:
- In a large saucepan, heat oil over medium heat. Add garlic; cook and stir until tender, 30-45 seconds. Stir in 2 cans of beans, pepper and broth., Puree mixture using an immersion blender. Or puree in a blender and return to pan. Stir in remaining can of beans; bring to a boil. Reduce heat; simmer, covered, 15 minutes, stirring occasionally., Stir in spinach and basil; cook, uncovered, until spinach is wilted, 2-4 minutes. If desired, serve with cheese.
Nutrition Facts : Calories 192 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 886mg sodium, Carbohydrate 33g carbohydrate (1g sugars, Fiber 9g fiber), Protein 9g protein.
WHITE BEAN AND SPINACH SOUP
Delicious, hearty, and healthy (even if the color is odd). Serve topped with Parmesan cheese.
Provided by tina812
Categories Soups, Stews and Chili Recipes Soup Recipes Beans and Peas
Time 9h28m
Yield 6
Number Of Ingredients 12
Steps:
- Place white beans into a large container and cover with water; let soak 8 hours to overnight.
- Drain beans, reserving 2 cups soaking water.
- Heat oil in a large pot over medium heat. Add onion and carrots; cook and stir until tender, about 6 minutes. Stir in spinach; cook until wilted, about 2 minutes. Add beans, reserved soaking water, broth, garlic, and bay leaf. Simmer, covered, until beans are tender, about 1 hour.
- Discard bay leaf. Pour half the soup into a blender. Cover and hold lid down with a potholder; puree until smooth. Stir pureed soup back into the pot. Season with parsley, salt, and black pepper.
Nutrition Facts : Calories 211.2 calories, Carbohydrate 26.7 g, Cholesterol 4.2 mg, Fat 7.7 g, Fiber 7 g, Protein 10.3 g, SaturatedFat 1.1 g, Sodium 1434 mg, Sugar 3.5 g
BEANS, BOW TIES, SPINACH & CHEESE
Make and share this Beans, Bow Ties, Spinach & Cheese recipe from Food.com.
Provided by Oreochic68
Categories One Dish Meal
Time 30m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- In large skillet, heat oil.
- Add garlic and tomatoes.
- Cook & stir until tomatoes are slightly soft, about 2 minutes.
- Add beans, broth & spinach & cook until spinach just wilts, stirring constantly.
- Season with salt and pepper.
- Meanwhile, cook pasta according to package directions.
- Drain pasta and add to skillet.
- Add in cheeses, toss lightly & serve immediately.
Nutrition Facts : Calories 486.2, Fat 14.9, SaturatedFat 6.2, Cholesterol 75.5, Sodium 416.5, Carbohydrate 63.1, Fiber 9.1, Sugar 2.9, Protein 26.4
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