BATIDO DE MANGO (MANGO SHAKE)
Many years ago, when I was a kid in New York, we used to get these at Victor's Cuban restaurant. Years later, Victor's had become an elegant restaurant--no more batidos from the window for kids who arrived on roller skates. Nothing could be simpler or more refreshing on a hot day. All these years later, I still think they're better sucked through a straw. For those watching calories, use skim milk.
Provided by Chef Kate
Categories Shakes
Time 5m
Yield 1 serving(s)
Number Of Ingredients 2
Steps:
- In a blender, combine ingredients.
- Blend on high until smooth and frothy.
Nutrition Facts : Calories 224.4, Fat 7.1, SaturatedFat 4.3, Cholesterol 25.6, Sodium 93, Carbohydrate 36.6, Fiber 3, Sugar 24.4, Protein 6.8
MANGO SHAKE
This recipe comes from Weight Watchers. It is a nice refreshing drink for the summer. It is also wonderful with papaya. Whip up a batch, sit back and chill!
Provided by PaulaG
Categories Shakes
Time 15m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Place all ingredients, except mint, in a blender; blend until smooth.
- Pour into 2 tall glasses.
- Garnish each with a mint leaf.
Nutrition Facts : Calories 213.9, Fat 1, SaturatedFat 0.3, Cholesterol 2.5, Sodium 100, Carbohydrate 45.9, Fiber 3.2, Sugar 43.2, Protein 8.7
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