Best Basic Low Sodium Red Salsa Recipes

AUTHENTIC BASIC RED SALSA

Authentic Basic Red Salsa image

Homemade salsa is just 15 minutes away with garden-fresh tomatoes.

Provided by By Betty Crocker Kitchens

Categories Condiment

Time 15m

Yield 12

Number Of Ingredients 8

Ingredients

1 lb plum (Roma) tomatoes (about 6 tomatoes)
1 jalapeño chile, seeded
1 clove garlic, peeled
1/4 medium white onion
1/2 teaspoon chicken tomato bouillon granules
1/4 teaspoon salt
1/2 cup chicken broth
1 tablespoon vegetable oil

Steps:

In blender, place all ingredients except oil. Cover; blend until smooth.
In 2-quart saucepan, heat oil over medium-high heat. Add tomato mixture; cook about 5 minutes or until hot. Serve warm or cold with tortilla chips, as desired. Cover and refrigerate any remaining salsa.

Nutrition Facts : Calories 20, Carbohydrate 1 g, Cholesterol 0 mg, Fiber 0 g, Protein 0 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 130 mg, Sugar 0 g, TransFat 0 g

BASIC LOW SODIUM RED SALSA

Basic low sodium Red Salsa image

Red Salsa 5mg sodium = 1/2 c.

Provided by Lynn Socko @lynnsocko

Categories Dips

Number Of Ingredients 7

Ingredients

1 can(s) 14.5 oz. diced tomatoes, no salt added
1/2 - sweet onion
1 - fresh jalapeno's
1/4-1/2 cup(s) chopped cilantro
2 clove(s) garlic, minced
1/2 teaspoon(s) cumin
1/4 teaspoon(s) mexican oregano

Steps:

Place diced tomatoes in mircowave proof bowl. Cut jalapeno(s)in half, and onion in quarters. Add to bowl with cilantro, garlic, cumin and oregano. Microwave for 5 min. (I place a plate over the bowl while microwaving to avoid splattering). Once veggies have cooled a bit, place in food processor and puree, add a little water if you prefer thinner sauce.