Best Barley Confetti Salad Recipes

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BARLEY CONFETTI SALAD



Barley Confetti Salad image

Number Of Ingredients 9

2 cups water
1/4 teaspoon garlic salt
1 cup uncooked quick-cooking barley
1 (6-ounce) jar marinated artichoke hearts, undrained
1/2 cup sliced celery
1/3 cup , sliced green onion
1 , small green bell pepper, , cut into strips
1/2 teaspoon garlic salt
1/2 teaspoon dried thyme leaves

Steps:

  • 1. In large saucepan, bring water and 1/4 teaspoon garlic salt to a boil. Add barley return to a boil. Reduce heat cover and simmer 10 to 15 minutes or until barley is tender. Drain.2. In large bowl, combine barley and all remaining ingredients mix well. Cover refrigerate at least 1 hour to blend flavors.Nutrition Information Per Serving: Serving Size: 1/2 Cup * Calories: 110 * Calories from Fat: 45 * % Daily Value: Total Fat: 5 g 8% * Saturated Fat: 0 g 0% * Cholesterol: 0 mg 0% * Sodium: 180 mg 8% * Total Carbohydrate: 13 g 4% * Dietary Fiber: 2 g 8% * Sugars: 1 g * Protein: 2 g * Vitamin A: 6% * Vitamin C: 15% * Calcium: 0% * Iron: 0% * Dietary Exchanges: 1 Starch, 1 Fat or 1 Carbohydrate, 1 Fat

Nutrition Facts : Nutritional Facts Serves

CONFETTI BEEF 'N BARLEY SALAD



Confetti Beef 'n Barley Salad image

Any occasion feels festive with this Confetti Beef 'n Barley Salad-thanks to the colorful bell peppers, tomatoes and oranges.

Provided by My Food and Family

Categories     Home

Time 3h45m

Yield 6 servings

Number Of Ingredients 13

1 qt. (4 cups) water
1 cup pearl barley, uncooked
1/2 cup A.1. Bold & Spicy Sauce
1/4 cup olive oil
2 Tbsp. chopped fresh parsley
2 Tbsp. HEINZ Red Wine Vinegar
2 tsp. chopped fresh rosemary
2 tsp. orange zest
1 boneless beef round steak (1 lb.), cooked, coarsely chopped
1/2 cup chopped yellow peppers
4 green onions, sliced
1 navel orange, sliced, halved
1 large tomato, sliced, halved

Steps:

  • Bring water and barley to boil in large saucepan on medium-high heat; cover. Simmer on low heat 45 to 55 min. or until barley is tender; drain. Cool.
  • Whisk next 6 ingredients until blended. Combine barley, meat, peppers and onion in large bowl. Add steak sauce mixture; mix lightly. Refrigerate 2 hours.
  • Spoon barley mixture onto platter; top with oranges and tomatoes.

Nutrition Facts : Calories 380, Fat 13 g, SaturatedFat 2.5 g, TransFat 1 g, Cholesterol 65 mg, Sodium 410 mg, Carbohydrate 0 g, Fiber 7 g, Sugar 0 g, Protein 28 g

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