BARBECUED CORNISH HENS
I came up with this recipe when I was just a teenager and have made it quite often since then. -Diane Widmer, Blue Island, Illinois
Provided by Taste of Home
Categories Dinner
Time 1h35m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- Rub Cornish hens with butter; sprinkle salt and pepper inside cavity and over skin. Place on a rack in a shallow roasting pan. Bake, uncovered, at 350° for 30 minutes., Meanwhile, combine the remaining ingredients in a saucepan. Bring to a boil. Reduce heat; simmer, uncovered, for 10 minutes. Baste hens with sauce. Bake 45 minutes longer or until juices run clear and a thermometer reads 180°, basting frequently.
Nutrition Facts :
BARBECUED CORNISH HENS
Provided by Pierre Franey
Categories dinner, main course
Time 45m
Yield 4 servings
Number Of Ingredients 10
Steps:
- With a meat pounder or mallet, pound the hens halves to flatten.
- Combine the spices and the herbs, except the parsley. Blend well.
- Rub the hens on both sides with the mixture and place them, skin sides down, on a large baking dish. Let stand 10 to 15 minutes.
- Preheat charcoal grill or oven broiler.
- If charcoal broiling, place the hens, skin sides down, on the grill. When the skins are nicely browned, turn the hens and cook for about 15 minutes, brushing with the oil every 5 minutes. Then turn over onto the skin sides for about 5 minutes, or until done.
- If using the oven broiler, lay the hens in a shallow baking dish. Place the dish about 5 inches from the source of heat. Cook for 10 minutes, brushing the hens with the oil. Turn the pieces and continue broiling for about 10 minutes more. Baste often until cooked through and browned.
- Pour on melted butter if desired. Sprinkle with parsley and serve.
Nutrition Facts : @context http, Calories 495, UnsaturatedFat 22 grams, Carbohydrate 2 grams, Fat 37 grams, Fiber 1 gram, Protein 36 grams, SaturatedFat 12 grams, Sodium 827 milligrams, Sugar 0 grams, TransFat 0 grams
BARBECUED VIETNAMESE 5-SPICE CORNISH GAME HENS
Make and share this Barbecued Vietnamese 5-Spice Cornish Game Hens recipe from Food.com.
Provided by evelynathens
Categories Poultry
Time 50m
Yield 4 serving(s)
Number Of Ingredients 16
Steps:
- For Hens: Halve the hens through the breast. Flatten the breasts with the palm of your hand.
- In a mortar or food processor, pound or mince the garlic, shallots and sugar. Add the salt, pepper, five-spice powder, fish sauce, soy sauce and sherry. Mix thoroughly. Pour the mixture over the hens. Cover and refrigerate for at least 2 hours or overnight.
- Prepare a fire in a barbecue. Let the coals burn down to medium-hot. Set the hens skin-side down on the rack and grill over medium-hot coals for 15 minutes. Turn and grill for 15 minutes longer, or until they are thoroughly cooked and the skin is crisp and browned. Serve with Nuoc Cham Dipping Sauce.
- For Dipping Sauce: In a mortar, pound the garlic, chile pepper and sugar into a paste. (Or blend in a food processor or blender.) Transfer the mixture to a bowl and add the fish sauce, lime juice and water; stir to blend. Let the mixture sit for 5 minutes, or until ready to serve. Strain into dipping saucers. Yields about 3/4 cup.
Nutrition Facts : Calories 532.1, Fat 13.4, SaturatedFat 3.4, Cholesterol 361.2, Sodium 2532.4, Carbohydrate 15.1, Fiber 0.6, Sugar 10.2, Protein 82.3
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