Best Barbecue Pork Chops Gluten Free Recipes

FABULOUS GLUTEN-FREE FRIED PORK CHOPS

Fabulous Gluten-Free Fried Pork Chops image

Since our family went gluten-free I am constantly looking for ways to modify our favorite meals. This one happened by chance but tasted a lot like Kentucky Fried Chicken™ coating. Yum!

Provided by Nancy Ball

Categories Main Dish Recipes Pork Pork Chop Recipes Pan Fried

Time 18m

Yield 6

Number Of Ingredients 12

Ingredients

½ cup coconut flour
¼ cup cornstarch
1 tablespoon granulated garlic
1 tablespoon ground paprika
1 tablespoon flaxseed meal
1 tablespoon dried parsley
1 ½ teaspoons baking powder
1 ½ teaspoons white sugar
1 ½ teaspoons onion powder
salt and ground black pepper to taste
2 ½ pounds bone-in center-cut pork chops
2 tablespoons coconut oil, or as needed

Steps:

Mix coconut flour, cornstarch, granulated garlic, paprika, flaxseed meal, parsley, baking powder, sugar, onion powder, salt, and pepper together in a shallow bowl.
Dredge pork chops in the coconut flour mixture until coated on both sides.
Heat coconut oil in a large skillet over medium-high heat until melted. Cook pork chops, covered, until browned, about 5 minutes. Flip and continue cooking until browned on the second side, about 3 minutes more.

Nutrition Facts : Calories 294.7 calories, Carbohydrate 8.8 g, Cholesterol 71.1 mg, Fat 18.5 g, Fiber 1 g, Protein 22.8 g, SaturatedFat 8.9 g, Sodium 206.9 mg, Sugar 1.7 g

BARBECUE PORK CHOPS (GLUTEN FREE)

Barbecue Pork Chops (Gluten Free) image

I love this pork chop recipe. This is my families favourite way to eat pork chops. These pork chops are so easy to make and the clean up is very easy as well. Although they do cook in the oven for alittle over an hour, its well worth the wait. These pork chops are great served with rice and a salad.

Provided by GlutenFreeGirl

Categories Pork

Time 1h15m

Yield 6 porkchops, 6 serving(s)

Number Of Ingredients 9

Ingredients

6 pork chops (I prefer boneless)
3 tablespoons cooking oil
1 chopped onion
1 cup ketchup
1 cup water
1/2 cup vinegar
1/2 cup packed brown sugar
1 teaspoon soya sauce (Gluten free)
1 teaspoon salt

Steps:

Brown chops in 3 tablespoons oil in frying pan.
Put chops in casserole dish.
In medium sized bowl combine chopped onion, ketchup, water, vinegar, sugar, worcestershire sauce and salt.Stir.
Pour over chops in casserole dish. Cover and bake in 350 degree oven for 1 1/2 - 2 hours.

Nutrition Facts : Calories 403.9, Fat 21.2, SaturatedFat 5.8, Cholesterol 75, Sodium 965.1, Carbohydrate 29.8, Fiber 0.4, Sugar 27.6, Protein 23.5