Best Banana Wrap Recipes
BANANA WRAP
Make and share this Banana Wrap recipe from Food.com.
Provided by School Chef
Categories Lunch/Snacks
Time 5m
Yield 1 wrap, 1 serving(s)
Number Of Ingredients 5
Steps:
- Spread tortilla with peanutbutter.
- Chop peanuts.
- Sprinkle with chopped nuts and chocolate chips.
- Peel banana.
- Place on prepared tortilla.
- Roll
- Cut into 1/3.
Nutrition Facts : Calories 656.8, Fat 30.6, SaturatedFat 7.6, Sodium 685.1, Carbohydrate 84.7, Fiber 9, Sugar 25.2, Protein 19
PEANUT BUTTER BANANA WRAP
Make and share this Peanut Butter Banana Wrap recipe from Food.com.
Provided by Entropy
Categories Breakfast
Time 5m
Yield 1 serving(s)
Number Of Ingredients 3
Steps:
- Spread peanut butter on the tortilla.
- Slice banana into thin pieces.
- Place banana pieces onto half of the tortilla, on top of the peanut butter. Don't try to over fill the tortilla!
- If the banana is too big, just eat the extra slices.
- Fold the tortilla in half, to cover the banana slices.
- Microwave 20-30 seconds.
BANANA CHIP SNACK WRAP
Categories Edible Gift Backyard BBQ Cocktail Party Easter Fall Fourth of July Halloween Hanukkah Mother's Day New Year's Eve Passover Picnic Potluck Ramadan Rosh Hashanah/Yom Kippur Spring St. Patrick's Day Summer Super Bowl Thanksgiving Valentine's Day Wedding Winter Appetizer Breakfast Brunch Buffet Dessert Side No-Cook Kid-Friendly Quick & Easy
Number Of Ingredients 4
Steps:
- Spread almond butter onto a wrap.
- Crush up banana chips into smaller pieces and sprinkle on top.
- Roll wraps and slice with a knife.
- Top with a bare Banana Chip on top and drizzle with honey before eating.
- Enjoy!
LETTUCE, BANANA, AND CASHEW WRAP
Based on a recipe from Dr. Joel Fuhrman's nutritarian handbook, Eat Right America. 1 serving equals 20 Weight Watchers PointsPlus based on the cash butter alone; the book didn't supply the fiber count so I couldn't calculate the PP based on the entire recipe; I'll revisit this once I post and see what food.com comes up with in the nutritional calculation. It's still a healthy treat! Nutritional info per serving from the book: calories 312; protein 8 g; carbohydrate 39 g; total fat 17 g; saturated fat 3 g; cholesterol 0 mg; and sodium 15 mg.
Provided by mersaydees
Categories Breakfast
Time 5m
Yield 2 serving(s)
Number Of Ingredients 3
Steps:
- Spread 2 teaspoons cashew butter on each romaine lettuce leaf.
- Top cashew butter with the banana slices.
- Wrap lettuce around and enjoy!
BANANA WRAP 'N RUN
Make and share this Banana Wrap 'n Run recipe from Food.com.
Provided by ThatBobbieGirl
Categories Breakfast
Time 2m
Yield 1 Nutty-nanner-to-go
Number Of Ingredients 3
Steps:
- Spread tortilla with peanut butter.
- Lay banana at one edge of tortilla, and roll it up.
- Eat on the go.
Nutrition Facts : Calories 386.8, Fat 18.8, SaturatedFat 4, Sodium 338.9, Carbohydrate 48.6, Fiber 5.9, Sugar 18, Protein 11.8
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