Best Banana Walnut Muffins Recipes

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BANANA-WALNUT MUFFINS



Banana-Walnut Muffins image

Moist, not overly sweet. Nutty, soft, and not overly dense. A great breakfast on a lazy Sunday.

Provided by SuperSaph

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Banana Muffin Recipes

Time 50m

Yield 12

Number Of Ingredients 10

1 ¼ cups walnuts, finely chopped
2 cups all-purpose flour
¾ cup white sugar
¾ teaspoon baking soda
½ teaspoon salt
3 very ripe bananas, mashed
2 eggs, beaten
6 tablespoons unsalted butter, melted and cooled
¼ cup sour cream
1 teaspoon vanilla extract

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Grease a 12-cup muffin tin.
  • Spread walnuts onto a baking sheet. Toast in the preheated oven until nuts start to turn golden brown and become fragrant, 10 to 15 minutes. Remove from the oven and chop finely when cool enough to handle. Leave oven on.
  • Whisk flour, sugar, chopped walnuts, baking soda, and salt together in a large bowl.
  • Combine bananas, eggs, melted butter, sour cream, and vanilla extract in a separate bowl. Fold banana mixture into flour mixture until just combined. Scoop batter evenly into the prepared muffin tin.
  • Bake until muffins are golden brown on top and tops spring back when lightly pressed, 20 to 25 minutes. Cool in the tin for 5 minutes. Transfer to a wire rack. Serve warm or at room temperature.

Nutrition Facts : Calories 304 calories, Carbohydrate 37.2 g, Cholesterol 44.4 mg, Fat 15.7 g, Fiber 2.2 g, Protein 5.5 g, SaturatedFat 5.7 g, Sodium 189.4 mg, Sugar 16.6 g

CHOCOLATE CHIP AND WALNUT BANANA BREAD MUFFINS



Chocolate Chip and Walnut Banana Bread Muffins image

These muffins are so moist and delicious there are never any leftovers. I am a person that does not like an overabundance of banana flavour so these were just right. You can also make this into a banana loaf as well. Adapted from a recipe I found on the Food Network.

Provided by Veggie Girl Kacey

Categories     Dessert

Time 35m

Yield 12 Muffins, 3-4 serving(s)

Number Of Ingredients 10

1 1/4 cups all-purpose flour
1 teaspoon baking soda
1/4 teaspoon salt
2 large eggs
1/2 cup butter, room temperature
1/2-1 teaspoon vanilla (to your taste)
1 cup sugar
4 ripe bananas, mashed (preferably black-skinned)
1/2 cup roughly crushed walnuts
1/2 cup chocolate chips

Steps:

  • Sift the flour, baking soda and salt into a bowl. Set aside.
  • Whisk the eggs and the vanilla together. Set aside.
  • Preheat oven to 350°F.
  • Cream together the butter and sugar until light and fluffy (I use a Kitchen Aid stand mixer for this).
  • Gradually pour the egg mixture into the butter while mixing until incorporated.
  • Add the bananas and stir until incorporated.
  • Mix in the flour mixture until just incorporated with a spatula.
  • Pour in the walnuts and chocolate chips and gently fold into mixture.
  • Place mixture in a paper-line muffin tray and bake for about 20 minutes or until a toothpick comes out clean. (All tray sizes and ovens are different so keep an eye on them).

BANANA WALNUT CRANBERRY MUFFINS



Banana Walnut Cranberry Muffins image

Muffins that have a full range of flavor from the sweet bananas to tart cranberries and the crunch of the walnuts.

Provided by Mel Schwan

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Banana Muffin Recipes

Time 45m

Yield 16

Number Of Ingredients 16

2 cups all-purpose flour
1 ½ teaspoons baking powder
1 teaspoon ground cinnamon
½ teaspoon baking soda
½ teaspoon ground nutmeg
¼ teaspoon salt
1 cup white sugar
½ cup butter, melted
2 eggs
1 ½ cups mashed bananas
1 cup dried cranberries
½ cup chopped walnuts
¼ cup packed brown sugar
3 tablespoons all-purpose flour
2 tablespoons butter, cut into 1/4-inch cubes
⅓ cup chopped walnuts

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Line 16 muffin cups with paper liners.
  • Combine 2 cups flour, baking powder, cinnamon, baking soda, nutmeg, and salt in a large bowl.
  • Combine white sugar, melted butter, and eggs in another bowl; whisk until smooth. Mix in bananas, cranberries, and 1/2 cup walnuts. Fold in flour mixture and mix until a lumpy batter forms.
  • Spoon batter into lined cups, filling each 3/4 full.
  • Mix brown sugar and 3 tablespoons flour in a small bowl. Cut in cubed butter with a pastry cutter or two knives until pea-sized crumbles form. Mix in 1/3 cup walnuts.
  • Sprinkle walnut crumble over batter.
  • Bake in the preheated oven until a toothpick inserted into the center comes out clean, 20 to 25 minutes. Let cool for 5 minutes.

Nutrition Facts : Calories 278.4 calories, Carbohydrate 41.1 g, Cholesterol 42.3 mg, Fat 12.1 g, Fiber 1.9 g, Protein 3.8 g, SaturatedFat 5.2 g, Sodium 182.9 mg, Sugar 23.6 g

BANANA-WALNUT-DATE MUFFINS



Banana-Walnut-Date Muffins image

Ripe bananas help guarantee that these muffins will stay moist, while dates add natural sweetness.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Time 40m

Number Of Ingredients 10

Cooking spray
1 3/4 cups all-purpose baking mix (spooned and leveled)
1/2 cup sugar
1 cup mashed ripe banana
1/2 cup buttermilk
2 large eggs, lightly beaten
3 tablespoons vegetable oil
1 teaspoon pure vanilla extract
1/2 cup chopped walnuts
1/2 cup chopped pitted dates

Steps:

  • Preheat oven to 375 degrees. Line 12 standard muffin cups with paper liners; lightly coat liners with cooking spray.
  • Whisk together baking mix and sugar. In a large bowl, whisk together banana, buttermilk, eggs, oil, and vanilla. Fold in dry mixture until just combined, then gently fold in walnuts and dates.
  • Divide batter evenly among cups, filling each to the brim. Bake until a toothpick inserted in center of a muffin comes out clean, 25 to 30 minutes. Let cool in pan 5 minutes, then remove from pan and let cool completely on a wire rack.

Nutrition Facts : Calories 207 g, Fat 10 g, Fiber 2 g, Protein 4 g, SaturatedFat 2 g

BANANA, DATE AND WALNUT MUFFINS



Banana, Date and Walnut Muffins image

Do you prefer the top of the muffin or the bottom? With these muffins, we think you'll stop picking sides.

Provided by Becel®

Categories     100+ Everyday Cooking Recipes     Vegan     Desserts

Time 55m

Yield 12

Number Of Ingredients 13

2 cups whole wheat flour
¾ cup white sugar
½ cup old-fashioned oats
1 teaspoon baking powder
½ teaspoon baking soda
½ teaspoon ground cinnamon
1 ¼ cups ripe, mashed bananas (about 3 bananas)
2 large eggs
¾ cup plain low-fat yogurt
⅓ cup Becel® Salted Plant-Based Bricks, melted
1 teaspoon vanilla extract
⅓ cup coarsely chopped walnuts
¾ cup chopped, pitted dates

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Spray 12-cup muffin pan with no-stick cooking spray; set aside.
  • Combine flour, sugar, rolled oats, baking powder, baking soda and cinnamon and in large bowl; set aside.
  • Combine eggs, yogurt, melted Becel® Plant-Based Bricks, vanilla, and bananas in medium bowl.
  • Stir banana mixture into flour, then stir in the walnuts and dates. Evenly spoon batter into prepared pan.
  • Bake 20 minutes or until muffins are golden, and a toothpick inserted comes out cleaned. Cool on a wire rack for 10 minutes, then take it out of pan and cool completely.

Nutrition Facts : Calories 220 calories, Carbohydrate 43.4 g, Cholesterol 31.9 mg, Fat 3.9 g, Fiber 4.4 g, Protein 6 g, SaturatedFat 0.7 g, Sodium 117.2 mg, Sugar 22.6 g

BANANA-WALNUT BRAN MUFFINS



Banana-Walnut Bran Muffins image

These whole-wheat muffins are lower in fat than regular, partly thanks to reduced-fat sour cream. We think it also adds wonderful tenderness and flavor.

Provided by Food Network Kitchen

Time 1h5m

Yield 12 muffins

Number Of Ingredients 16

Cooking spray
1 1/4 cups whole-wheat pastry flour or white whole-wheat flour
1/2 cup bran flakes
1/3 cup plus 1 tablespoon walnuts, toasted and finely chopped
1 teaspoon baking powder
1/2 teaspoon ground cinnamon
Fine salt
1/4 teaspoon baking soda
1/4 teaspoon freshly grated nutmeg
2/3 cup packed light brown sugar
1/2 cup vegetable oil
1/2 cup reduced-fat sour cream
2 ripe medium bananas, mashed
2 large eggs
1 teaspoon pure vanilla extract
Turbinado sugar for sprinkling, optional

Steps:

  • Preheat the oven to 350 degrees F. Line a 12-muffin tin with paper liners and spray with cooking spray.
  • Whisk together the flour, bran flakes, 1/3 cup of the chopped walnuts, baking powder, cinnamon, 1/2 teaspoon salt, baking soda and nutmeg in a large bowl. Whisk together the brown sugar, oil, sour cream, bananas, eggs and vanilla in a medium bowl. Add the wet mixture into the dry mixture and gently fold until just incorporated (it's OK if there are lumps in the batter).
  • Evenly divide the batter among the muffin cups and sprinkle each with some of the remaining 1 tablespoon walnuts and turbinado sugar if using. Bake until the muffins are golden brown, bounce back when pressed and a toothpick inserted in the center comes out clean, 20 to 22 minutes. Let cool in the pan for a few minutes, then remove and cool completely on a rack. Store in an airtight container at room temperature for up to 3 days.

Nutrition Facts : Calories 260 calorie, Fat 14 grams, SaturatedFat 2 grams, Cholesterol 35 milligrams, Sodium 280 milligrams, Carbohydrate 31 grams, Fiber 3 grams, Protein 4 grams, Sugar 15 grams

GLUTEN-FREE BANANA WALNUT MUFFINS



Gluten-Free Banana Walnut Muffins image

"I've been cooking gluten-free since 2003, when my husband was diagnosed with celiac disease. Over the years, I've managed to perfect some recipes so that when family and friends join us, they can't tell they're eating gluten-free. This is one of those recipes...and excellent!" -Trish Pannell, College Station, Texas

Provided by Taste of Home

Time 40m

Yield 16 muffins.

Number Of Ingredients 13

1 cup mashed ripe bananas (2 medium)
3/4 cup sugar
2 eggs
1/2 cup unsweetened applesauce
1/4 cup canola oil
1/4 cup orange juice
1 teaspoon vanilla extract
1-1/2 cups gluten-free all-purpose baking flour
3/4 teaspoon baking soda
3/4 teaspoon xanthan gum
1/2 teaspoon salt
1/2 teaspoon ground cinnamon
1/3 cup finely chopped walnuts

Steps:

  • In a large bowl, beat the first seven ingredients until well blended. In a large bowl, combine the flour, baking soda, xanthan gum, salt and cinnamon; gradually beat into banana mixture until blended., Coat muffin cups with cooking spray or use paper liners; fill three-fourths full with batter. Sprinkle with walnuts. Bake at 350° for 20-25 minutes or until a toothpick inserted in the center comes out clean. Cool for 5 minutes before removing from pans to wire racks.

Nutrition Facts : Calories 148 calories, Fat 6g fat (1g saturated fat), Cholesterol 26mg cholesterol, Sodium 143mg sodium, Carbohydrate 23g carbohydrate (13g sugars, Fiber 2g fiber), Protein 2g protein.

BANANA DATE WALNUT MUFFINS (LOW FAT, VEGAN)



Banana Date Walnut Muffins (Low Fat, Vegan) image

Make and share this Banana Date Walnut Muffins (Low Fat, Vegan) recipe from Food.com.

Provided by VegSocialWorker

Categories     Quick Breads

Time 35m

Yield 12 serving(s)

Number Of Ingredients 11

1 3/4 cups whole wheat pastry flour
1 tablespoon baking powder
1/4 teaspoon salt
1 teaspoon cinnamon
1/2 cup raw sugar
3 very ripe bananas, mashed (about 1-1/4 cups)
1/2 cup vanilla-flavored soymilk
1/3 cup natural applesauce
2 tablespoons agave nectar
1/4 cup chopped dates
1/4 cup chopped walnuts

Steps:

  • Preheat the oven to 400 and spray a muffin pan with non-stick spray or line with wax paper muffin cups.
  • Sift together the flour, baking powder, salt, and cinnamon.
  • In another bowl, mash the banana with the sugar, soymilk, apple sauce, and agave nectar.
  • Pour the banana mixture into the flour mixture and stir just until combined.
  • Add in the dates and walnuts, and pour into 12 muffin cups.
  • Bake for 15-20 minutes, until a toothpick comes out clean.

Nutrition Facts : Calories 145.3, Fat 2, SaturatedFat 0.2, Sodium 140.6, Carbohydrate 31.3, Fiber 3.5, Sugar 14.4, Protein 3.2

BANANA, BLUEBERRY, OAT, AND WALNUT MUFFINS



BANANA, BLUEBERRY, OAT, AND WALNUT MUFFINS image

Categories     Fruit     Healthy

Yield 12 muffins

Number Of Ingredients 17

2 large eggs
1/2 cup sugar
3 overripe bananas, smashed (about 1 cup)
1/2 cup plain yogurt
1 tablespoon vegetable oil
1 tablespoon vanilla
1 tsp honey
1 1/4 cup whole wheat flour
1/2 cup all purpose flour
1/4 cup old fashioned oats
2 tsp baking powder
1/2 tsp baking soda
1/2 tsp salt
1 tsp cinnamon
dash of nutmeg
3/4 cup dried blueberries
3/4 cup walnuts, chopped

Steps:

  • 1) Preheat oven to 400°. Grease and flour muffin tins. 2) Mix egg and sugar until light and thick, about 5 minutes. 3) Add mashed banana, yogurt, oil, vanilla, and honey. Mix well. 4) In a separate bowl, combine the flour, oats, baking powder, baking soda, salt, cinnamon, and nutmeg. Mix thoroughly. 5) Fold in dry ingredients to the wet mixture. Continue to fold carefully until mixture is homogeneous. 6) Fold in dried blueberries and 3/4 of the chopped walnuts. 7) Distribute batter evenly, and top each muffin with remaining walnut crumbles. 8) Place in oven for about 20 minutes, until tester comes out clean. 9) Using knife, remove muffins from tin and let cool for 10 minutes. 10) Serve warm or at room temperature.

CHOCOLATE CHIP BANANA WALNUT MUFFINS- USING CAKE MIX



Chocolate Chip Banana Walnut Muffins- Using Cake Mix image

These are easy muffins to make using a cake mix. Smells so good when you take them out of the oven. Use olive oil, the kind for baking.

Provided by Cookie 3

Categories     Quick Breads

Time 45m

Yield 12 serving(s)

Number Of Ingredients 7

1 (18 1/4 ounce) box French vanilla cake mix
3 eggs
1/3 cup olive oil
3 bananas, mashed
3/4 cup chocolate chips
3/4 cup chopped walnuts
1/4 cup sweetened coconut

Steps:

  • Mix bananas, oil and eggs in a separate bowl with a whisk, then add to cake mix, combine with a rubber spatula.
  • Stir in nuts and walnuts.
  • Makes 12 large muffins. Sprinkle with coconut on each, it will toast when baking -- and bake for 20 to 25 minutes at 400 degrees°F.

Nutrition Facts : Calories 390, Fat 20.7, SaturatedFat 4.8, Cholesterol 47.4, Sodium 308.3, Carbohydrate 49.2, Fiber 2.5, Sugar 28.9, Protein 5.4

AVOCADO-BANANA-WALNUT MUFFINS



Avocado-Banana-Walnut Muffins image

Great avocado muffins.

Provided by Donald C

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Whole Wheat Muffin Recipes

Time 40m

Yield 12

Number Of Ingredients 11

2 small bananas
1 medium avocado, pitted and peeled
2 large eggs
½ cup milk
2 cups whole wheat flour
½ cup light brown sugar
¼ cup white sugar
1 teaspoon baking soda
1 teaspoon ground cinnamon
1 teaspoon salt
½ cup chopped walnuts

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Line a 12-cup muffin tin with paper liners.
  • Cream together bananas and avocado in a mixing bowl using an electric mixer. Pour in eggs and milk; mix well.
  • Whisk whole wheat flour, brown sugar, white sugar, baking soda, cinnamon, and salt together in a separate bowl.
  • Pour flour mixture into banana mixture slowly and mix until incorporated. Add walnuts and mix for 1 minute.
  • Divide batter into the prepared muffin cups.
  • Bake in the preheated oven until a toothpick inserted into the center of a muffin comes out clean, about 20 minutes.

Nutrition Facts : Calories 210.8 calories, Carbohydrate 34.4 g, Cholesterol 31.8 mg, Fat 7.2 g, Fiber 4.4 g, Protein 5.4 g, SaturatedFat 1.1 g, Sodium 319.5 mg, Sugar 16 g

AVOCADO BANANA AND WALNUT MUFFINS



Avocado Banana and Walnut Muffins image

I had a ripe banana & an avocado, and I was wondering what to do with them. This is what I found. Delicious--don't bake them alone, you will eat too many. Make sure you have someone else around to share them with.

Provided by Oldman437

Categories     Breads

Time 30m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 10

1 avocado, mashed
1 ripe banana, mashed
2 large eggs
1/2 cup low-fat milk
2 cups flour
1/2 cup white sugar
1/4 cup brown sugar
1 teaspoon baking soda
1/2 teaspoon salt
1/2 cup chopped walnuts (or pecans)

Steps:

  • Heat oven to 375 degrees (F).
  • Grease 12 muffin tins, or spray with nonstick vegetable oil, or line with paper cups.
  • In a large bowl, mix avocado, bananas, eggs and milk.
  • In a seperate bowl, whisk or sift together flour, sugar, baking soda and salt.
  • Stir flour mixture into avocado mixture; do not over mix. Stir in walnuts.
  • Spoon batter into prepared muffin tin; bake 15 to 20 minutes, or until tops start to brown and a toothpick inserted into a muffin comes out clean.

BANANA AND WALNUT MUFFINS (VERY HEALTHY)



Banana and Walnut Muffins (Very Healthy) image

This recipe is from Dr Sandra Cabot's liver cleansing diet book. The recipe is healthy and tastes great. I usually chop the walnuts up so they are quite small, I find it easier to eat that way.

Provided by Tami W

Categories     Breakfast

Time 20m

Yield 12 serving(s)

Number Of Ingredients 7

2 ripe bananas, mashed
2 tablespoons honey
2 tablespoons olive oil
1 tablespoon LSA
2 teaspoons vanilla essence
1 1/4 cups wholemeal self-rising flour
2 tablespoons walnuts

Steps:

  • Mix bananas, honey, oil and LSA in a large bowl.
  • Fold in remaining ingredients and mix.
  • Spoon into a nonstick muffin pan and bake in a moderate oven for approximately 20-25 minutes.

Nutrition Facts : Calories 57.9, Fat 3.1, SaturatedFat 0.4, Sodium 0.5, Carbohydrate 7.6, Fiber 0.6, Sugar 5.4, Protein 0.4

GLUTEN-FREE BANANA-WALNUT MUFFINS



Gluten-Free Banana-Walnut Muffins image

With fiber-filled rice flour, potassium-rich bananas, and cholesterol-fighting walnuts, these muffins trump breakfast bars.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Yield Makes 1 dozen

Number Of Ingredients 12

1 1/4 cups brown-rice flour
1/2 cup toasted walnuts, finely ground
1/2 cup potato starch
1/4 cup tapioca flour
1 1/2 teaspoons baking powder
1 teaspoon xanthan gum
1/2 teaspoon salt
2 large eggs, separated
1/2 cup safflower oil
1/2 cup packed light-brown sugar
1 1/2 cups mashed overripe bananas (3 to 4)
2 teaspoons pure vanilla extract

Steps:

  • Preheat oven to 350 degrees. Line a 12-cupmuffin tin with baking cups. Whisktogether brown-rice flour, ground walnuts,potato starch, tapioca flour, bakingpowder, xanthan gum, and salt.Whisk together yolks, oil, sugar, bananas,and vanilla. Fold flour mixture into banana mixture.
  • Whisk whites until stiff peaks form.Working in 3 batches, fold whites intobatter. Fill each baking cup with batter.Bake until light golden brown anda toothpick inserted into the centerscomes out clean, 22 to 24 minutes. Letcool slightly. Turn out muffins onto a wire rack, and let cool completely.

Nutrition Facts : Calories 270 g, Cholesterol 35 g, Fiber 2 g, Protein 3 g, SaturatedFat 2 g, Sodium 111 g

BANANA WALNUT MUFFINS



Banana Walnut Muffins image

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Number Of Ingredients 12

4 ripe bananas
1 cup packed light-brown sugar
1/2 cup walnut oil
1 large egg
1 cup all-purpose flour
1 cup whole-wheat flour
1 teaspoon baking powder
1 teaspoon baking soda
1/2 teaspoon coarse salt
1/2 cup nonfat yogurt
1 tablespoon pure vanilla extract
1 cup chopped toasted walnuts

Steps:

  • Preheat oven to 350 degrees. Line 24 muffin-tin cups with paper liners. Beat bananas with a mixer on medium speed until mashed. Beat in sugar, oil, and egg until smooth. Reduce speed to low. Add all-purpose and whole-wheat flours, baking powder and baking soda, and salt; beat until smooth. Beat in yogurt and vanilla until combined. Fold in walnuts. Fill muffin liners 3/4 full; bake until a tester comes out clean, 20 minutes.

BANANA WALNUT MUFFINS (SPLENDA)



Banana Walnut Muffins (Splenda) image

I keep flax seed in my refrigerator and grind it at the time of baking, in a coffee grinder I bought just for the flax seed.

Provided by pjssmithmom

Categories     Quick Breads

Time 45m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 12

1 1/2 cups all-purpose flour
1/2 cup ground flax seeds
1/2 cup Splenda granular, sugar substitute
1 teaspoon baking powder
1/2 teaspoon baking soda
1/4 cup wheat germ
1/8 teaspoon salt
1 tablespoon olive oil
2/3 cup milk
2 teaspoons vanilla extract
2 mashed bananas, medium sized, over ripe
1/2 cup walnuts, chopped

Steps:

  • Preheat oven to 350°F
  • Fill 12 muffin cups with paper liners.
  • Stir dry ingredients together.
  • In a separate bowl, mix remaining ingredients, except walnuts.
  • Stir dry ingredients into wet ingredients just until mixed.
  • Fold walnuts into batter.
  • Divide batter between 12 muffin cups.
  • Bake 15 minutes, or until toothpick comes out clean from the center of a muffin.

FIG AND BANANA WALNUT MUFFINS



Fig and Banana Walnut Muffins image

Make and share this Fig and Banana Walnut Muffins recipe from Food.com.

Provided by ratherbeswimmin

Categories     Quick Breads

Time 52m

Yield 20 muffins

Number Of Ingredients 13

1 1/2 cups all-purpose flour
2 teaspoons baking powder
1 teaspoon baking soda
1/2 teaspoon ground cinnamon
1/2 teaspoon salt
6 ounces dried calimyrna figs or 6 ounces black mission figs, stems trimmed, cut into 1/4-inch pieces
1/2 cup coarsely chopped walnuts
1 1/2 cups mashed ripe bananas
2/3 cup packed light brown sugar
1/3 cup unsalted butter, melted
1 large egg
1 teaspoon vanilla extract
1/2 cup broken walnut pieces

Steps:

  • Preheat oven to 350°; lightly butter 20 muffin cups (or coat them with cooking spray).
  • Add 2 tablespoons water each to any empty muffin cups.
  • In a bowl, mix the flour, baking powder, baking soda, cinnamon, and salt together; add in the figs and chopped walnuts; toss to coat.
  • In another bowl, whisk the banana, brown sugar, melted butter, egg, and vanilla together until blended; add to dry ingredients all at once; fold in until evenly moistened.
  • Divide batter among muffin cups; sprinkle tops evenly with broken walnuts.
  • Bake 20-22 minutes until tops are golden and pick comes out clean.
  • Cool on a wire rack before removing the muffins from pan.

Nutrition Facts : Calories 142.7, Fat 7.2, SaturatedFat 2.4, Cholesterol 17.4, Sodium 163.9, Carbohydrate 18.1, Fiber 1, Sugar 8.9, Protein 2.4

BANANA WALNUT MUFFINS



Banana Walnut Muffins image

Make and share this Banana Walnut Muffins recipe from Food.com.

Provided by stullerfamily

Categories     Quick Breads

Time 1h5m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 8

3 ripe bananas
1/2 cup butter or 1/2 cup margarine, softened
3/4 cup sugar
2 eggs
1/2 teaspoon salt
1 teaspoon baking soda
2 cups flour
1/2 cup chopped walnuts

Steps:

  • preheat oven to 350.
  • put bananas and butter in bowl, and mix until bananas are mashed.
  • Add eggs and sugar and mix well.
  • Add dry ingredients to batter and mix well.
  • Stir in walnuts.
  • portion batter into 12 prepared muffin cups.
  • Bake 45 mins or until golden brown, and poke tester comes out clean.

Nutrition Facts : Calories 262.4, Fat 12, SaturatedFat 5.5, Cholesterol 55.6, Sodium 268.7, Carbohydrate 35.9, Fiber 1.7, Sugar 16.4, Protein 4.3

THE PALACE CAFE'S BANANA-WALNUT MUFFINS



THE PALACE CAFE'S BANANA-WALNUT MUFFINS image

Categories     Banana

Yield 12

Number Of Ingredients 9

1 1/2 c. all-purpose flour
3/4 c. sugar
3/4 c. (about 3 oz.) chopped walnuts
1 1/2 tsp. baking soda
1/8 tsp. salt
1 1/4 c. mashed ripe bananas
1/2 c. (1 stick) unsalted butter, melted
1 egg
2 1/2 tbsp. milk

Steps:

  • Preheat oven to 350 degrees. Grease 12 (1/2 cup) muffin cups. Mix together flour, sugar, chopped walnuts, baking soda and salt in large bowl. Combine bananas, butter, egg and milk in medium bowl. Add banana mixture to dry ingredients, mixing until just combined. Divide batter among prepared cups. Bake until tester inserted into center comes out clean, about 25 minutes. Serve warm or at room temperature.

GLUTEN FREE BANANA WALNUT MUFFINS



Gluten Free Banana Walnut Muffins image

These tasty gluten-free, Paleo (I think) muffins do not contain agave for all of the agave-phobes out there. http://www.elanaspantry.com/the-great-agave-syrup-debate/

Provided by Elanas Pantry

Categories     Quick Breads

Time 30m

Yield 12 muffins, 4-6 serving(s)

Number Of Ingredients 9

3 eggs
1/4 cup coconut oil
2 medium bananas
3 dates, pitted
10 drops stevia
1/4 cup coconut flour
1/4 teaspoon celtic sea salt
1/2 teaspoon baking soda
1/2 cup walnuts, toasted and chopped

Steps:

  • In a blender, combine eggs, oil, bananas, dates and stevia and blend on medium speed until combined.
  • Add in coconut flour, salt and baking soda and blend until smooth.
  • Fold in walnuts.
  • Scoop ¼ cup batter into lined muffin tins.
  • Bake at 350°F for 20 to 25 minutes (my batch took exactly 23 minutes, though all ovens are slightly different).
  • Cool and serve.

Nutrition Facts : Calories 338.3, Fat 27.1, SaturatedFat 13.9, Cholesterol 158.6, Sodium 356.2, Carbohydrate 20.4, Fiber 3, Sugar 11.8, Protein 7.7

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