Best Banana Shake Smoothie Recipes

Banana Shake / Smoothie image

Provided by Chef floWer

Categories Smoothies

Time 5m

Yield 2 serving(s)

Number Of Ingredients 6

1 banana, chopped
1 oranges, juice of or 100 ml orange juice
1 teaspoon honey
300 ml soymilk (1/2 pint) or 300 ml full-fat milk (1/2 pint)
8 ice cubes
ground cinnamon

Steps:

Place the banana, orange juice, honey and milk in a food processor and process until smooth.
Pour over ice into 2 tall glasses and sprinkle with cinnamon.

Soy Delicious Strawberry Banana Shake or Smoothie image

Provided by Shannon Holmes

Categories Smoothies

Time 2m

Yield 1 serving(s)

Number Of Ingredients 5

1 cup 8th continent vanilla-flavored soymilk (or your favorite)
8 fresh strawberries, slice in half
1 medium ripe banana, cut in thirds
Splenda sugar substitute, as needed
4 ice cubes

Steps:

Blenderize, pour into a cute serving glass, insert straw and enjoy.
For a smoothie, freeze fruit in plastic zip top baggie and slightly defrost in microwave before dumping in blender and omit the ice cubes.

Nutrition Facts : Calories 135.7, Fat 0.7, SaturatedFat 0.1, Sodium 3.8, Carbohydrate 34.3, Fiber 5, Sugar 18.9, Protein 1.9

Banana Protein Smoothie/Shake (Ibs Safe) image

Provided by Karen..

Categories Smoothies

Time 5m

Yield 1 serving(s)

Number Of Ingredients 3

1 1/2 cups soymilk (I use regular skim milk as it doesn't bother my IBS) or 1 1/2 cups rice milk (I use regular skim milk as it doesn't bother my IBS)
1 banana, ripe (I slice and freeze first)
3/4 tablespoon peanut butter

Steps: