Best Banana Coconut Muffins Recipes

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BLUEBERRY BANANA COCONUT FLAX MUFFINS



Blueberry Banana Coconut Flax Muffins image

When the local library ladies asked me to send them the recipe for the muffins that I'd brought to story time, I realized I'd created something special. They were enjoyed by the kids and adults alike. Delicious and wholesome, the coconut, banana, and flax add a little something extra to the boring old blueberry muffin.

Provided by Kate

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Blueberry Muffin Recipes

Time 40m

Yield 24

Number Of Ingredients 16

2 cups all-purpose flour
2 cups quick-cooking rolled oats
1 cup ground flax seed
1 cup white sugar
⅔ cup sweetened flaked coconut
2 teaspoons ground cinnamon
2 teaspoons baking powder
1 teaspoon baking soda
1 teaspoon salt
1 ½ cups mashed ripe banana
1 cup sour cream
½ cup applesauce
½ cup melted butter
2 eggs
1 tablespoon vanilla extract
2 cups fresh blueberries

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease 24 muffin cups or line with paper muffin liners.
  • Whisk together flour, oats, flax, sugar, coconut, cinnamon, baking powder, baking soda, and salt in a bowl.
  • Whisk together bananas, sour cream, applesauce, melted butter, eggs, and vanilla in a large bowl. Stir flour mixture into banana mixture just until all dry ingredients are moistened; fold in blueberries. Fill muffin cups 2/3 full.
  • Bake in the preheated oven until a toothpick inserted near the center comes out clean, about 20 minutes.

Nutrition Facts : Calories 214.2 calories, Carbohydrate 29.6 g, Cholesterol 29.9 mg, Fat 9.4 g, Fiber 3.3 g, Protein 4 g, SaturatedFat 4.6 g, Sodium 236.4 mg, Sugar 12.8 g

BANANA COCONUT MUFFINS



Banana Coconut Muffins image

Make and share this Banana Coconut Muffins recipe from Food.com.

Provided by Lvs2Cook

Categories     Quick Breads

Time 35m

Yield 8 muffins

Number Of Ingredients 9

1 1/4 cups all-purpose flour
1 teaspoon baking powder
1/4 teaspoon salt
2 very ripe bananas, mashed
1/2 cup unsalted butter, melted
2/3 cup sugar
1 large egg
1/2 teaspoon vanilla
3/4 cup sweetened flaked coconut

Steps:

  • Preheat oven to 375°. Line muffin cups with paper muffin liners.
  • Whisk together flour, baking powder, and salt in a bowl. Whisk together bananas, butter, sugar, egg, vanilla, and 1/2 cup coconut in a large bowl until combined well, then fold in flour mixture until flour is just moistened.
  • Divide batter among lined muffin cups and sprinkle with remaining 1/4 cup coconut.
  • Bake until muffins are puffed and golden, about 25 minutes.
  • Transfer muffins to a rack and cool slightly.

COCONUT FLOUR BANANA NUT MUFFINS



Coconut Flour Banana Nut Muffins image

These gluten-free, coconut flour muffins are great for a quick and filling meal--very high in protein also. Sure to be a favorite with anyone, carb-sensitive or not!

Provided by JOSELYN12

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Banana Muffin Recipes

Yield 6

Number Of Ingredients 10

3 eggs, room temperature
1 banana, mashed
3 tablespoons honey
2 tablespoons melted butter
½ teaspoon vanilla extract
¼ teaspoon salt
⅔ cup sifted coconut flour
½ teaspoon baking powder
¼ teaspoon ground cinnamon
¼ cup chopped walnuts

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Grease or line 6 muffin cups.
  • Blend together eggs, banana, honey, butter, vanilla extract, and salt in a large bowl with an electric mixer until combined.
  • Combine coconut flour, baking powder, and cinnamon in a separate bowl. Whisk into banana batter until there are no lumps. Fold in walnuts. Pour batter into prepared muffin cups.
  • Bake in the preheated oven until a toothpick inserted into the center of a muffin comes out clean and tops are golden brown, about 20 minutes.

Nutrition Facts : Calories 209.1 calories, Carbohydrate 24.4 g, Cholesterol 92 mg, Fat 10.8 g, Fiber 7 g, Protein 5.8 g, SaturatedFat 4.5 g, Sodium 196.3 mg, Sugar 11.4 g

BANANA COCONUT MUFFINS



Banana Coconut Muffins image

These moist, easy muffins rely on mashed bananas and flaked coconut for sublime texture and tropical-leaning flavor.

Categories     Cake     Breakfast     Brunch     Dessert     Bake     Quick & Easy     Banana     Coconut     Kidney Friendly     Vegetarian     Pescatarian     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Makes 8

Number Of Ingredients 11

1 1/4 cups all-purpose flour
1 teaspoon baking powder
1/4 teaspoon salt
2 very ripe bananas, mashed (3/4 cup)
1 stick (1/2 cup) unsalted butter, melted
2/3 cup sugar
1 large egg
1/2 teaspoon vanilla
3/4 cup sweetened flaked coconut
Special Equipment
a muffin tin with 8 (1/2-cup) muffin cups; paper liners

Steps:

  • Put oven rack in middle position and preheat oven to 375°F. Line muffin cups with liners.
  • Whisk together flour, baking powder, and salt in a bowl. Whisk together bananas, butter, sugar, egg, vanilla, and 1/2 cup coconut in a large bowl until combined well, then fold in flour mixture until flour is just moistened.
  • Divide batter among lined muffin cups and sprinkle with remaining 1/4 cup coconut. Bake until muffins are puffed and golden, about 25 minutes. Transfer muffins to a rack and cool slightly.

COCONUT FLOUR BANANA MUFFINS WITH CHOCOLATE CHIPS



Coconut Flour Banana Muffins with Chocolate Chips image

One of the best banana-chocolate chip muffins I've ever had, made with coconut flour. No butter or oil needed.

Provided by gracekimgd

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Chocolate Muffin Recipes

Time 40m

Yield 10

Number Of Ingredients 8

3 ripe bananas, mashed
3 large eggs
¼ cup coconut flour
2 tablespoons coconut flour
1 tablespoon stevia powder
1 ½ teaspoons baking powder
½ teaspoon salt
⅓ cup miniature semisweet chocolate chips

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Line 10 muffin cups with paper liners.
  • Blend bananas, eggs, coconut flour, stevia, baking powder, and salt together in a bowl with a whisk or a fork. Stir in chocolate chips.
  • Pour mixture evenly between the prepared muffin cups, filling each about 1/2 inch from the top as these muffins won't rise as much as others.
  • Bake in the preheated oven until a toothpick inserted into the center of a muffin comes out clean, about 25 minutes. Cool for 5 minutes and transfer to a paper towel-lined plate; the moisture from the bananas will leak through the liners a little and this is normal.

Nutrition Facts : Calories 102.4 calories, Carbohydrate 16.3 g, Cholesterol 55.8 mg, Fat 3.9 g, Fiber 3.3 g, Protein 3.2 g, SaturatedFat 1.9 g, Sodium 211.4 mg, Sugar 7.6 g

BANANA COCONUT FLAXSEED MUFFINS WITH APPLE AND CHIA



Banana Coconut Flaxseed Muffins with Apple and Chia image

Gluten-free, health-conscious muffins!

Provided by ann horton

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Banana Muffin Recipes

Time 45m

Yield 12

Number Of Ingredients 10

1 ½ teaspoons butter
1 ¼ cups flaxseed meal
¼ cup white sugar
2 tablespoons chia seeds
1 tablespoon baking powder
1 ½ teaspoons ground cinnamon
3 ripe bananas, mashed
3 eggs, beaten
1 apple, chopped
½ cup coconut flakes, or more to taste

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease a muffin tin with butter.
  • Combine flaxseed meal, sugar, chia seeds, baking powder, and cinnamon in a bowl. Add bananas, eggs, and apple; mix batter thoroughly. Stir in 6 tablespoons coconut flakes. Fill tin 3/4 full with batter. Sprinkle remaining 2 tablespoons coconut flakes on top.
  • Bake in the preheated oven until tops spring back when lightly pressed, about 30 minutes.

Nutrition Facts : Calories 154.5 calories, Carbohydrate 18.7 g, Cholesterol 47.8 mg, Fat 8 g, Fiber 5.2 g, Protein 4.4 g, SaturatedFat 2 g, Sodium 156 mg, Sugar 10.4 g

BANANA COCONUT MUFFINS



Banana Coconut Muffins image

Make and share this Banana Coconut Muffins recipe from Food.com.

Provided by RecipeNut

Categories     Quick Breads

Time 35m

Yield 12 serving(s)

Number Of Ingredients 15

1 2/3 cups flour
1/4 cup granulated sugar
2 teaspoons baking powder
1/2 teaspoon salt
1 cup coconut
1/2 cup raisins
2 bananas, chopped
1 egg
1/2 cup milk
1/4 cup brown sugar
3 tablespoons margarine or 3 tablespoons butter, melted
1/3 cup coconut
2 teaspoons brown sugar
2 tablespoons margarine
1/4 teaspoon cinnamon

Steps:

  • Mix dry ingredients, including coconut and banana.
  • Beat egg, add milk and margarine.
  • Add to dry ingredients, mix until moistened.
  • Spoon into muffin pans.
  • Topping------------.
  • Mix and sprinkle over unbaked muffins.
  • Bake at 375 for 25 minutes.
  • Makes 12 muffins.

SHANNON'S BANANA COCONUT MUFFINS



Shannon's Banana Coconut Muffins image

I have a long-tested banana bread recipe that is one my Grandma used to make. I have changed it up to add some coconut and mandarin oranges. I took them to work and people said they were wonderful.

Provided by emrald5769

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Banana Muffin Recipes

Time 40m

Yield 12

Number Of Ingredients 10

1 cup white sugar
½ cup margarine
2 eggs, beaten
1 cup mashed bananas
1 teaspoon vanilla extract
2 cups all-purpose flour
1 teaspoon baking powder
½ teaspoon salt
1 (10 ounce) can mandarin oranges, drained and chopped
½ cup shredded coconut

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease and flour 12 muffins cups or line with paper liners.
  • Beat sugar and margarine together in a bowl using an electric mixer until smooth and creamy; stir in eggs. Stir bananas into margarine mixture; stir in vanilla extract.
  • Whisk flour, baking powder, and salt together in a bowl; stir into margarine mixture until just combined. Fold oranges and coconut into batter. Spoon batter into muffin tins.
  • Bake in the preheated oven until a toothpick inserted in the center of a muffin comes out clean, 20 to 30 minutes.

Nutrition Facts : Calories 254.2 calories, Carbohydrate 39.6 g, Cholesterol 31 mg, Fat 9.4 g, Fiber 1.4 g, Protein 3.7 g, SaturatedFat 2.4 g, Sodium 247.4 mg, Sugar 21.7 g

BANANA CHOCO-COCONUT MUFFINS



Banana Choco-Coconut Muffins image

A delicious combination of bananas, chocolate, and coconut. It's like a marriage of a Mounds® bar and the banana bread of our childhood - perfect for school lunches or just whenever! Store in an airtight container.

Provided by VRCOOK

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Chocolate Muffin Recipes

Time 50m

Yield 12

Number Of Ingredients 14

cooking spray
1 ½ cups all-purpose flour
½ cup brown rice flour
1 teaspoon baking powder
1 teaspoon baking soda
½ teaspoon salt
1 cup white sugar
¼ cup butter, softened
2 eggs
1 cup mashed ripe bananas
½ cup sour cream
1 teaspoon vanilla extract
½ cup chocolate chips
½ cup sweetened flaked coconut

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Spray a 12-cup muffin tin with cooking spray and set aside.
  • Whisk all-purpose flour, brown rice flour, baking powder, baking soda, and salt together in a medium bowl.
  • Combine sugar, butter, and eggs in a stand mixer bowl. Beat on medium speed until smooth. Add bananas, sour cream, and vanilla extract. Beat until smooth. Add in flour mixture gradually, in 3 additions. Fold in chocolate chips and coconut; batter will be quite thick.
  • Spoon batter into the prepared muffin cups, filling each 3/4 full.
  • Bake in the preheated oven until a toothpick inserted into the center of a muffin comes out clean and edges are golden, 15 to 17 minutes. Remove from the oven and let cool for 5 minutes before transferring muffins to a wire rack to cool completely, 20 to 30 minutes more.

Nutrition Facts : Calories 272.9 calories, Carbohydrate 43.9 g, Cholesterol 41.7 mg, Fat 9.9 g, Fiber 1.9 g, Protein 3.9 g, SaturatedFat 6 g, Sodium 295.1 mg, Sugar 24.1 g

HEALTHY CHOCOLATE-COCONUT BANANA MUFFINS



Healthy Chocolate-Coconut Banana Muffins image

This muffin recipe is made with whole wheat flour, maple syrup instead of sugar, and coconut oil instead of butter for a healthier dairy-free muffin recipe.

Provided by blazinblondie

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Whole Wheat Muffin Recipes

Time 45m

Yield 12

Number Of Ingredients 11

4 large ripe bananas
1 egg
⅓ cup coconut oil
2 tablespoons pure maple syrup
1 teaspoon pure vanilla
1 ½ cups whole wheat flour
2 tablespoons cocoa powder
1 teaspoon baking soda
1 teaspoon baking powder
½ cup unsweetened shredded coconut
⅔ cup dark chocolate chips

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Grease a 12-cup muffin tin with coconut oil or line cups with paper liners.
  • Use a fork to mash bananas in a bowl. Blend in egg, coconut oil, maple syrup, and vanilla. Stir whole wheat flour, cocoa powder, baking soda, and baking powder together in a separate bowl, making a well in the center. Pour banana mixture into the well and stir until batter is just combined; fold in unsweetened coconut and chocolate chips.
  • Spoon batter into the prepared muffin cups, filling each 2/3 full.
  • Bake in the preheated oven until tops spring back when lightly pressed, about 20 minutes. Cool in the tin for 5 minutes. Transfer to a wire rack to cool completely.

Nutrition Facts : Calories 231.8 calories, Carbohydrate 31.5 g, Cholesterol 15.5 mg, Fat 12 g, Fiber 4 g, Protein 4 g, SaturatedFat 9.2 g, Sodium 157 mg, Sugar 8 g

COCONUT BANANA MUFFINS



Coconut Banana Muffins image

I found this just searching around on the internet looking for recipes to add to my personal home cookbook.

Provided by Danielle K.

Categories     Quick Breads

Time 40m

Yield 24 serving(s)

Number Of Ingredients 10

1/2 cup butter
2 eggs
3 very ripe bananas, mashed together
1 teaspoon vanilla
2 cups flour (up to 1/2 cup whole wheat flour)
1 teaspoon salt
1 1/2 teaspoons baking powder
3/4 cup sugar
1/2 cup chopped walnuts
1/2 cup grated coconut

Steps:

  • Cream together the butter and eggs.
  • Mix in the ripe bananas and vanilla.
  • In a small bowl, mix the flour, salt, baking powder, and sugar together.
  • Add to the wet ingredients and mix just until all is moistened.
  • Add the walnuts and coconut.
  • Spoon the batter into muffin tins.
  • Bake at 350 for 30 minutes or so, until done.

Nutrition Facts : Calories 143.6, Fat 7.1, SaturatedFat 3.8, Cholesterol 27.8, Sodium 153.7, Carbohydrate 18.4, Fiber 1.1, Sugar 8.3, Protein 2.3

BLUEBERRY BANANA COCONUT FLAX MUFFINS



Blueberry Banana Coconut Flax Muffins image

Make and share this Blueberry Banana Coconut Flax Muffins recipe from Food.com.

Provided by CrinV

Categories     Breakfast

Time 45m

Yield 24 muffins, 24 serving(s)

Number Of Ingredients 16

2 cups all-purpose flour
2 cups quick-cooking rolled oats
1 cup ground flax seeds
1 cup brown sugar
2/3 cup unsweetened flaked coconut
2 teaspoons ground cinnamon
2 teaspoons baking powder
1 teaspoon baking soda
1 teaspoon salt
1 1/2 cups ripe bananas (mashed)
1 cup low-fat Greek yogurt
1/2 cup applesauce
1/2 cup organic virgin coconut oil (melted)
2 eggs
1 tablespoon vanilla extract
2 cups blueberries (fresh or frozen)

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease 24 muffin cups or line with paper muffin liners.
  • Whisk together flour, oats, flax, sugar, coconut, cinnamon, baking powder, baking soda, and salt in a bowl.
  • Whisk together bananas, greek yogurt, applesauce, melted coconut oil, eggs, and vanilla in a large bowl. Stir flour mixture into banana mixture just until all dry ingredients are moistened; fold in blueberries. Fill muffin cups 2/3 full.
  • 4.Bake in the preheated oven until a toothpick inserted near the center comes out clean, about 20-25 minutes. (if using frozen blueberries plan on 25 minutes).

Nutrition Facts : Calories 173.1, Fat 4.7, SaturatedFat 1.9, Cholesterol 16.1, Sodium 200, Carbohydrate 29.5, Fiber 3.3, Sugar 12.4, Protein 4.3

BANANA CHOCOLATE CHIP MUFFINS WITH COCONUT



Banana Chocolate Chip Muffins with Coconut image

The chocolate and coconut in this recipe are a really tasty accompaniment to the banana. These would be make for a terrific breakfast or a filling afternoon snack!

Provided by Jamie Burris

Categories     Sweet Breads

Time 45m

Number Of Ingredients 10

3 large, ripe bananas
1/3 c melted margarine
1 c brown sugar
1 egg
1 tsp vanilla extract
1 tsp baking soda
pinch of salt
1 3/4 c self-rising flour
6 oz chocolate chips
shredded, sweetened coconut

Steps:

  • 1. Preheat oven to 350 degrees
  • 2. In mixing bowl blend ripe bananas, melted margarine,and brown sugar. Add egg and vanilla and mix completely.
  • 3. Add baking soda and salt to flour and add into banana mixture. Blend until there are no lumps. Add chocolate chips and mix into batter.
  • 4. Pour into prepared muffin pans 1/2 to 3/4 full(I used a pan that had 6 x-large and a pan with 6 regular size muffins). Will make aprox. 18 regular muffins. add coconut to the muffins prior to baking, use as little or as much as you like.
  • 5. Bake for 30 to 35 min or until done.

WHITE CHOCOLATE, COCONUT AND BANANA MUFFINS



White Chocolate, Coconut and Banana Muffins image

This recipe is for a white chocolate and coconut lovers. Taste the best with the coffee in the morning. Bon Appetit.

Provided by Swirling F.

Categories     Breakfast

Time 30m

Yield 12 muffins, 4 serving(s)

Number Of Ingredients 8

3 very ripe bananas
1 egg
125 ml vegetable oil
250 g flour
100 g caster sugar
1 1/2 teaspoons baking powder
150 white chocolate chunks
2 tablespoons desiccated coconut

Steps:

  • 1. Preheat the oven to 180C.
  • 2. Line a muffin tray with 12 paper muffin cases.
  • 3. Mash the bananas well.
  • 4. Beat together the eggs and oil.
  • 5. Put the flour, baking powder and sugar together in a large bowl, and stir through. Mix in the mashed bananas and beaten egg and oil mixture.
  • 6. Fold in the white chocolate chunks and coconut. Spoon evenly into baking cases in muffin tin.
  • 7. Bake in the oven for 20 minutes or until the muffins come away from the side of the pan when touched.
  • 8. Rest the muffin tray on a wire rack for five minutes then remove the muffins and leave on the rack for another five minutes before serving.

Nutrition Facts : Calories 674.5, Fat 30.1, SaturatedFat 4.8, Cholesterol 46.5, Sodium 163.7, Carbohydrate 94.8, Fiber 4.2, Sugar 37, Protein 9.1

BANANA PECAN COCONUT MUFFINS OR BREAD



Banana Pecan Coconut Muffins or Bread image

I tweaked a favorite banana bread recipe to give it more texture and flavor. The cardamom adds an unexpected flavor and scent and all the additions really take ordinary banana bread to a delicious new level. Cardamom is a relative of the ginger plant. I make these as muffins because I am usually too impatient in the mornings to wait for an hour while a loaf bakes. If you want to make a loaf, I would lower the temp to 350 and bake a good while longer, just be sure not to bake it too long- you want it to stay moist. Be aware that some cardamom is fresher and stronger than others, so you may need to adjust the amount depending on how strong it is. Hope you enjoy these as much as we have!

Provided by Scout33

Categories     Breads

Time 30m

Yield 24 muffins, 12 serving(s)

Number Of Ingredients 10

1/2 cup butter, slightly softened (one stick)
3/4 cup brown sugar
2 eggs
2 1/2 cups mashed overripe bananas (this was about 6 medium)
2 cups all-purpose flour
1/4 teaspoon salt
1 teaspoon baking soda
1 1/2 teaspoons cardamom
3/4 cup coconut
1 cup roughly chopped pecans

Steps:

  • Preheat oven to 375.
  • Place muffin liners in pan, or grease pan.
  • Cream butter and brown sugar.
  • Add eggs to butter and sugar, combine.
  • Add bananas, combine well.
  • Combine flour, salt, soda and cardamom together and then add to sugar mixture, stir until barely incorporated.
  • Stir in pecans and coconut.
  • Spoon into muffin tins and bake for about 20 minutes, until center is just set, they won't brown very much.
  • I love these spread with even *more* butter!

Nutrition Facts : Calories 334.2, Fat 18.8, SaturatedFat 8.8, Cholesterol 55.6, Sodium 227.6, Carbohydrate 39.2, Fiber 3.2, Sugar 17.9, Protein 4.8

COCONUT, CHOCOLATE & BANANA MINI MUFFINS



Coconut, Chocolate & Banana Mini Muffins image

These are great for the kids lunchbox...but I love to snack on them warm, straight out of the oven :) Recipe from: Delicious Magazine

Provided by Stardustannie

Categories     Quick Breads

Time 25m

Yield 36 mini muffins

Number Of Ingredients 9

125 g unsalted butter, melted
165 g caster sugar
3 very ripe bananas
2 eggs
1 teaspoon vanilla extract
300 g self-raising flour, sifted
45 g desiccated coconut
125 g dark chocolate chips
icing sugar, to dust

Steps:

  • Preheat oven to 200°C and grease 12 hole mini-muffin pans.
  • Mash banana in bowl, add butter, caster sugar, eggs and vanilla until well combined.
  • Place flour, coconut and chocolate in a large bowl, then fold in banana mixture. Working in batches, place dessertspoons of mixture into pan.
  • Bake for 15 minutes or until risen and golden.
  • Cool slightly in pan, then turn out onto a rack to cool completely.
  • Repeat with remaining batter.
  • Serve dusted with icing sugar.

Nutrition Facts : Calories 107.9, Fat 4.7, SaturatedFat 2.9, Cholesterol 19.2, Sodium 113.8, Carbohydrate 15.8, Fiber 0.7, Sugar 8.3, Protein 1.5

COCONUT AND BANANA OAT MUFFINS RECIPE BY TASTY



Coconut And Banana Oat Muffins Recipe by Tasty image

Here's what you need: oats, ripened bananas, cane sugar, egg, coconut oil, vanilla, baking soda

Provided by Mallorie Hopkins

Yield 9 servings

Number Of Ingredients 7

1 ½ cups oats
2 ripened bananas
½ cup cane sugar
1 egg
½ cup coconut oil
1 teaspoon vanilla
1 teaspoon baking soda

Steps:

  • Preheat oven to 375°F
  • Line a muffin tin with muffin tin liners.
  • In a food processor, add in oats and pulse until the texture resembles flour.
  • In a separate bowl, mash bananas until you get a smooth mixture.
  • Heat coconut oil over a stove or in the microwave until it is melted.
  • While coconut oil is heating, add sugar and eggs into banana mixture and stir well.
  • Add the melted coconut oil into the bowl with the previous mixture.
  • Now, add in all dry ingredients and mix well.
  • Fill each individual muffin cup with ¼ cup of mixture.
  • Bake for 35 minutes or until golden brown.
  • Enjoy!

Nutrition Facts : Calories 236 calories, Carbohydrate 26 grams, Fat 13 grams, Fiber 2 grams, Protein 3 grams, Sugar 12 grams

SUGAR-FREE KETO BANANA COCONUT MUFFINS



Sugar-Free Keto Banana Coconut Muffins image

These low-carb, sugar-free, keto muffins are great for a dessert or breakfast on the go.

Provided by Sarah Raye

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Banana Muffin Recipes

Time 25m

Yield 12

Number Of Ingredients 8

2 cups almond meal
⅔ cup shredded coconut
⅓ cup sweetener, (such as Truvia® Natural Sweetener Spoonable)
2 teaspoons baking powder
4 eggs
1 banana, mashed
½ cup butter, softened
⅓ cup water

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Line 12 muffin cups with paper liners.
  • Mix almond meal, coconut, sweetener, and baking powder together in a bowl.
  • Pour in eggs, banana, butter, and water to flour mixture. Blend using a hand mixer to combine thoroughly. Spoon batter into the prepared muffin cups, filling each 3/4 full.
  • Bake in the preheated oven until a toothpick inserted into the center of a muffin comes out clean, and tops are golden brown, about 15 minutes.

Nutrition Facts : Calories 196.4 calories, Carbohydrate 14.7 g, Cholesterol 82.3 mg, Fat 14 g, Fiber 0.7 g, Protein 9.9 g, SaturatedFat 6.8 g, Sodium 172.4 mg, Sugar 2.8 g

COCONUT BANANA BREAD MUFFINS



Coconut Banana Bread Muffins image

Categories     Breakfast     Dessert     Snack

Yield 20

Number Of Ingredients 11

3-4 ripes bananas (mashed)
1/2 cup applesauce
1/2 cup milk
1 egg
1/2 teaspoon salt
1 teaspoon vanilla
1 cup sugar
1/2 teaspoon baking soda
2 teaspoons baking powder
2 cups flour
1/2 cup sweetened shredded coconut

Steps:

  • Preheat oven to 350 degrees.
  • Spray your mini muffin tin with non stick cooking spray.
  • Mash your bananas, and add your applesauce, milk, egg, salt, and vanilla until fully combined.
  • Mix in your sugar, baking soda and baking powder.
  • Add your flour and mix until it is fully combined.
  • Stir in your coconut.
  • Add a spoonful of batter into each hole, of the muffin tin. Don't overfill it, but just fill it until it almost reaches the top of the hole.
  • Bake for 15 minutes, or until the edges become golden, then remove from the oven.
  • Let cool, and enjoy.

Nutrition Facts : Servingsize 1 serving, Calories 2785 kcal, Fat 50 g, SaturatedFat 39 g, Cholesterol 12 mg, Sodium 3049 mg, Carbohydrate 552 g, Sugar 286 g, Protein 49 mg

BANANA-COCONUT MUFFINS



Banana-Coconut Muffins image

Buying gourmet muffins for a Mother's day treat is a nice idea, but it can set you back some serious cash if you head to a fancy bakery. But in less than an hour you can bake a dozen luxurious banana-coconut muffins for less than 50 cents each.

Provided by Chef mariajane

Categories     Quick Breads

Time 30m

Yield 12 muffins

Number Of Ingredients 12

1 1/2 cups all-purpose flour
2 teaspoons baking powder
1 teaspoon cinnamon
1/2 baking soda
1/2 teaspoon salt
1 cup sweetened flaked coconut
1 1/3 cups mashed ripe bananas (about 4 medium)
1/4 cup buttermilk
1 teaspoon vanilla
1/2 cup butter, softened
3/4 cup packed light brown sugar
1 large egg

Steps:

  • Heat oven to 350°F Lightly oil 12 muffin cups or coat them with cooking spray.
  • In a medium bowl, whisk together flour, baking powder, cinnamon, baking soda and salt. Stir in coconut. Set aside.
  • In another bowl, whisk together bananas, buttermilk and vanilla. Set aside.
  • In another bowl, use an electric mixer on high to beat butter until smooth, about 1 minute. Add brown sugar and beat until fluffy, about 2 minutes longer. Beat in egg.
  • With mixer on low, alternately beat in dry ingredients in three additions and banana mixture in two additions, beating until just combined each time.
  • Fill each muffin cup about two-thirds full. Bake for 25-30 minutes or until the tops of the muffins spring back when lightly pressed at the center, and a skewer inserted comes out clean.
  • Transfer muffins to a wire rack to cool.

Nutrition Facts : Calories 240.2, Fat 11.1, SaturatedFat 7.5, Cholesterol 38.2, Sodium 249.3, Carbohydrate 33.5, Fiber 1.3, Sugar 19, Protein 2.8

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    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #breads     #eggs-dairy     #fruit     #oven     #easy     #muffins     #nuts     #eggs     #quick-breads     #coconut     #tropical-fruit     #bananas     #equipment     #3-steps-or-less

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