ASPARAGUS SALAD WITH SWEET BALSAMIC VINEGAR
Asparagus Salad with Sweet Balsamic Vinegar - Boiling the vinegar concentrates and sweetens it, so the dressing doesn't require as much oil to balance the acid. Can be prepared in 45 minutes or less.
Categories Salad Nut Pepper Vegetable Side Picnic Quick & Easy Low Cal Mother's Day Backyard BBQ Vinegar Pecan Asparagus Bell Pepper Spring Healthy Bon Appétit Vegan Vegetarian Pescatarian Paleo Dairy Free Wheat/Gluten-Free Peanut Free Soy Free No Sugar Added Kosher
Yield Serves 4
Number Of Ingredients 8
Steps:
- Boil vinegar in heavy small saucepan over medium heat until reduced by half, about 3 minutes. Pour vinegar into large bowl. Whisk in oil, mustard, marjoram and garlic. Season dressing to taste with salt and pepper.
- Cook asparagus in large pot of boiling salted water until crisp-tender, about 4 minutes. Drain; rinse with cold water and drain again. Add asparagus and bell pepper to dressing; toss to blend well. Sprinkle with pecans and serve.
BALSAMIC ASPARAGUS SALAD
For this asparagus salad, allow enough time to let the flavors blend for at least an hour. That's one of the secrets to why it tastes so delicious! If you're short on time, use 1/2 cup prepared balsamic vinaigrette instead of making it from scratch. -Dolores Brigham, Inglewood, California
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 6 servings.
Number Of Ingredients 11
Steps:
- In a large saucepan, bring 1 in. of water to a boil. Add asparagus; cover and boil for 3-4 minutes or until crisp-tender. Drain and immediately place asparagus in ice water. Drain and pat dry. Transfer to a large bowl; add the onion, red pepper and cranberries., In a jar with a tight-fitting lid, combine the oil, vinegar, lemon juice, mustard, salt and pepper; shake well. Pour over asparagus mixture; toss to coat. Cover and refrigerate for at least 1 hour. Just before serving, stir in almonds and bacon.
Nutrition Facts : Calories 139 calories, Fat 9g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 208mg sodium, Carbohydrate 12g carbohydrate (7g sugars, Fiber 2g fiber), Protein 4g protein. Diabetic Exchanges
COLD ASPARAGUS SALAD WITH BALSAMIC VINEGAR
Categories Salad Vegetable Side Quick & Easy Wheat/Gluten-Free
Number Of Ingredients 9
Steps:
- Cook asparagus in salted water unitl crisp-tender. Drain and rinse in cold water, and chill in the refrigerator. Add vinegar and garlic to saucepan and boil over medium heat until reduced by half. Remove from heat and stir in oil and mustard. Allow sauce to cool and toss with asparagus, red peppers, onion, bacon and toasted pine nuts. Keep chilled until serving.
ASPARAGUS SALAD WITH BALSAMIC VINEGAR
Make and share this Asparagus Salad with Balsamic Vinegar recipe from Food.com.
Provided by CountryLady
Categories Fruit
Time 10m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Cook asparagus in large pot of boiling, salted water until crisp-tender, about 3-4 minutes.
- Drain and rinse with cold water.
- Place in a decorative bowl and put in the refrigerator until thoroughly chilled.
- Boil vinegar in a small heavy saucepan over medium heat until reduced by half, about 3 minutes.
- This will sweeten and concentrate the vinegar; pour into a large bowl.
- Whisk in oil, mustard, marjoram and garlic.
- Season dressing to taste with sea salt and fresh cracked pepper.
- When ready to serve, add the red peppers and toss with dressing.
- Sprinkle with nuts and serve.
Nutrition Facts : Calories 227.6, Fat 17.2, SaturatedFat 2.1, Sodium 37.7, Carbohydrate 15.6, Fiber 5.8, Sugar 7.3, Protein 6.6
WARM ASPARAGUS MUSHROOM SALAD WITH GOAT CHEESE & BALSAMIC DRESSI
A wonderful spring salad from Peter Martin's restaurant in Kitchener Ontario! Arrange the asparagus on the plate in a sunburst pattern, top it with mixed greens & the warmed dressing for an impressive first course.
Provided by CountryLady
Categories Vegetable
Time 25m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Snap off tough ends of asparagus& cook in your favourite manner (steam, boil, roast, your choice but I highly recommend Pan Roasted Asparagus- recipe#84345) until tender-crisp.
- Whisk dressing ingredients together in a small bowl& set aside.
- Heat oil over medium-high heat in a large non stick skillet.
- Stir fry mushrooms until golden& no liquid remains, about 5 minutes.
- Add garlic& red peppers& stir fry for another 2 minutes.
- Add dressing& 2 tbsps of the dill; cook, stirring frequently, until heated through, about 2 minutes.
- Arrange asparagus& greens on the plate, top with dressing& goat cheese; sprinkle remaining dill.
WW BALSAMIC ASPARAGUS AND CHERRY TOMATO SALAD
Make and share this Ww Balsamic Asparagus and Cherry Tomato Salad recipe from Food.com.
Provided by Kristiina
Categories Vegetable
Time 10m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Chop woody ends off asparagus. Microwave for 2 to 3 minutes, or cook in boiling, salted water until barely tender, about 4 to 6 minutes.
- Plunge into ice water to stop cooking. Drain. Add cherry tomatoes.
- Stir together vinegar, orange juice and garlic; season to taste. Spoon dressing over asparagus and tomatoes.
- Sprinkle with Parmesan cheese.
Nutrition Facts : Calories 60.8, Fat 1.2, SaturatedFat 0.5, Cholesterol 2.2, Sodium 137.7, Carbohydrate 9.8, Fiber 3.9, Sugar 4, Protein 5.5
BALSAMIC VINEGAR TOFU AND ASPARAGUS PASTA SALAD
Very tasty and good cold.
Provided by MaMoKr
Categories Main Dish Recipes Pasta
Time 55m
Yield 6
Number Of Ingredients 8
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Arrange tofu on a baking sheet.
- Cook tofu in the preheated oven until cooked through and lightly browned, about 20 minutes.
- Bring a large pot of lightly salted water to a boil. Add asparagus and cook uncovered until tender yet firm to the bite, 3 to 5 minutes. Drain.
- Bring a large pot of lightly salted water to a boil. Cook the bow-tie pasta at a boil, stirring occasionally, until cooked through yet firm to the bite, about 12 minutes; drain and transfer pasta to a serving bowl.
- Heat olive oil and balsamic vinegar in a skillet over medium-high heat; fry tofu until liquid has reduced and tofu is slightly crisp, 2 to 3 minutes.
- Mix tofu, asparagus, tomatoes, feta cheese, and basil together with pasta.
Nutrition Facts : Calories 497.9 calories, Carbohydrate 64.4 g, Cholesterol 22.3 mg, Fat 19.4 g, Fiber 5.1 g, Protein 20.4 g, SaturatedFat 5.9 g, Sodium 297.7 mg, Sugar 6.6 g
FRESH BALSAMIC ASPARAGUS SALAD
Make and share this Fresh Balsamic Asparagus Salad recipe from Food.com.
Provided by Julesong
Categories Lunch/Snacks
Time 18m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Trim the asparagus (keeping the darker green and less fibrous parts) and cut into 1-inch pieces.
- Thinly slice the mushrooms.
- Simmer the asparagus in 1/2 cup of water with a pinch of salt until it is tender (about 10-13 minutes).
- While the asparagus is simmering, whisk the lemon juice, vinegar, Dijon mustard, and garlic together.
- Gradually add the olive oil and then the black pepper.
- Once you have drained the asparagus and let it cool, gently toss it with half of the dressing to coat it well.
- Toss the remaining dressing with the basil and the mushrooms, and sprinkle the mixture over the asparagus.
- Season to taste with salt, garnish with freshly grated Parmesan or Mizithra cheese, and serve.
Nutrition Facts : Calories 91.3, Fat 7.5, SaturatedFat 1.3, Cholesterol 1.5, Sodium 38.4, Carbohydrate 4.6, Fiber 1.9, Sugar 2.3, Protein 3.1
ASPARAGUS SALAD WITH SWEET BALSAMIC VINEGAR
Boiling the vinegar concentrates and sweetens it, so the dressing doesn't require as much oil to balance the acid. Can be prepared in 45 minutes or less.
Provided by @MakeItYours
Number Of Ingredients 8
Steps:
- Preparation Boil vinegar in heavy small saucepan over medium heat until reduced by half, about 3 minutes. Pour vinegar into large bowl. Whisk in oil, mustard, marjoram and garlic. Season dressing to taste with salt and pepper. Cook asparagus in large pot of boiling salted water until crisp-tender, about 4 minutes. Drain; rinse with cold water and drain again. Add asparagus and bell pepper to dressing; toss to blend well. Sprinkle with pecans and serve.
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