Best Baked Tomatoes Stuffed With Couscous And Feta Recipes

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EASY COUSCOUS STUFFED TOMATOES



Easy Couscous Stuffed Tomatoes image

This recipe for Easy Couscous Stuffed Tomatoes is a great way to close out summer! Serve it along with The Best Whole Chicken in the Crock Pot and a simple spinach salad for a super quick and easy weeknight meal. The feta cheese mixed with couscous and topped with breadcrumbs really makes this a tasty dinner.

Provided by Lisa Leake

Categories     Dinner     Sides

Time 40m

Number Of Ingredients 10

1 cup whole-wheat couscous (uncooked)
4 tomatoes (large)
1/2 cup feta cheese (crumbled)
1 clove garlic (minced)
1/2 teaspoon oregano
1/2 teaspoon lemon zest
1/4 teaspoon salt
pepper (to taste)
1/3 cup whole-wheat breadcrumbs
1 tablespoon olive oil

Steps:

  • Preheat oven to 375 degrees F. In a medium pot, cook the couscous according to package directions.
  • Meanwhile, slice the tops off the tomatoes and scoop out the pulp. You can save the pulp for another recipe (like tomato bisque!) or discard. Place prepared tomatoes in a rectangular baking dish and set aside.
  • In a large bowl, combine the feta, garlic, oregano, lemon zest (if you don't have a zester or a microplane, try the smallest holes on your cheese grater), salt, and pepper. Add the couscous when ready and stir until well combined.
  • Divide the couscous mixture among the 4 tomatoes (you may need to pack it in with the back of a spoon to fit it all).
  • In a small bowl, toss the bread crumbs with the olive oil and sprinkle the crumbs on top of the stuffed tomatoes. Bake for 18 to 20 minutes or until golden brown on top.

Nutrition Facts : Calories 350 kcal, Carbohydrate 62 g, Protein 13 g, Fat 9 g, SaturatedFat 3 g, Cholesterol 17 mg, Sodium 409 mg, Fiber 8 g, Sugar 5 g, ServingSize 1 serving

BAKED FETA-STUFFED TOMATOES



Baked Feta-Stuffed Tomatoes image

A satisfying meal, with sides of your choice, when it's just too darn hot to eat a heavy meal. Recipe is from Southern Living.

Provided by JC in Texas

Categories     One Dish Meal

Time 30m

Yield 4-8 serving(s)

Number Of Ingredients 6

4 large tomatoes (Save the pulp)
4 ounces crumbled feta cheese
1/4 cup fine dry breadcrumb
2 tablespoons chopped green onions
2 tablespoons chopped fresh parsley
2 tablespoons olive oil

Steps:

  • Cut four large tomatoes in half.
  • Scoop out pulp from each tomato half, leaving shells intact; discard seeds, and then coarsely chop pulp.
  • In medium bowl, stir together tomato pulp, 4 ounces crumbled feta cheese, 1/4 cup fine, dry breadcrumbs; 2 tablespoons chopped green onions; 2 tablespoons chopped fresh parsley; and 2 tablespoons olive oil.
  • Spoon mixture evenly into tomato shells, and place in a 13x9-inch baking dish.
  • Bake at 350 degrees for 15 minutes.
  • Garnish with Italian parsley sprigs.

STUFFED TOMATOES WITH FETA CHEESE



Stuffed Tomatoes with Feta Cheese image

Ingredients from the Mediterranean region, including Turkey. From Cooking the Greek Way by Villas. To avoid heating up your kitchen, "bake" on the grill - just make sure to use indirect heat. Can use gluten-free bread crumbs if necessary.

Provided by Carolyn Haas @Linky1

Categories     Vegetables

Number Of Ingredients 6

4 medium ripe tomatoes
2 tablespoon(s) finely chopped scallion
2 tablespoon(s) finely chopped parsley
1/2 cup(s) crumbled feta cheese (about 3 ounces)
1/4 cup(s) bread crumbs
3 tablespoon(s) olive oil

Steps:

  • Preheat oven to 350ºF. Cut tops off tomatoes. Use a spoon to scoop out pulp and seeds. Save pulp, discard seeds.
  • Chop tomato pulp. Combine pulp with scallions, parsley, feta, bread crumbs and olive oil.
  • Spoon mixture into tomato shells. Place right-side up in a 8x8 inch baking pan. Bake for 15 minutes. Serve hot.

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