Best Baked Sweet Potato Shoestring Fries Recipes

CRISPY (BAKED) SWEET POTATO AND CARROT SHOESTRING FRIES

CRISPY (BAKED) SWEET POTATO AND CARROT SHOESTRING FRIES image

Categories Potato

Yield 3 people

Number Of Ingredients 9

Ingredients

1 Sweet Potato (peeled)
4 large carrots
2 tablespoons Olive Oil
1 teaspoon Cornstarch
1 teaspoon Sea Salt
1 teaspoon Cumin
juice from 1/2 a lime
2 tablespoons Ketchup (for dipping)
2 tablespoons Plain greek yogurt (for dipping)

Steps:

Preheat oven to 400 degrees. Spiralize (or julienne) the sweet potato and carrots. Combine the salt, cumin, and cornstarch in a small bowl. In a large mixing bowl, pour the olive oil over the spiralized vegetables. Stir to coat evenly. Stir in the spices. Lay the veggies as flat as possible on a large baking sheet. Squeeze lime juice evenly over the top. Bake for 25 - 30 minutes, flipping halfway through, and watching to make sure they don't get too crispy. Combine the ketchup and Greek yogurt to make a creamy dip for the fries!

BAKED SWEET POTATO SHOESTRING FRIES

Baked Sweet Potato Shoestring Fries image

Make and share this Baked Sweet Potato Shoestring Fries recipe from Food.com.

Provided by Dancer

Categories Potato

Time 55m

Yield 4 serving(s)

Number Of Ingredients 7

Ingredients

3 tablespoons orange juice
2 teaspoons vegetable oil
1/2 teaspoon ground ginger
1/4 teaspoon salt
1/8 teaspoon ground red pepper
2 large sweet potatoes, peeled and cut into 1/8 inch strips (about 1 1/2 pounds)
cooking spray

Steps:

Preheat oven to 400 degrees.
Combine first 5 ingredients in a small saucepan; bring to a boil.
Reduce heat; simmer 2 minutes or until slightly thick.
Remove from heat; let cool.
Combine juice mixture and potatoes in a large bowl; toss well.
Remove potatoes from bowl; discard juice mixture.
Arrange potato strips in a single layer on a baking sheet coated with cooking spray.
Bake at 400 degrees for 30 minutes or until edges are crisp.

Nutrition Facts : Calories 81.8, Fat 2.3, SaturatedFat 0.3, Sodium 181.3, Carbohydrate 14.4, Fiber 2, Sugar 3.7, Protein 1.1

BAKED SWEET POTATO SHOESTRING FRIES

BAKED SWEET POTATO SHOESTRING FRIES image

Categories Potato

Yield 4 Servings

Number Of Ingredients 7

Ingredients

3 tablespoons orange juice
2 teaspoons vegetable oil
1/2 teaspoon ground ginger
1/4 teaspoon salt
1/8 teaspoon ground red pepper
2 large sweet potatoes, peeled and cut into 1/8-inch strips (about 1-1/2 pounds)
Cooking spray

Steps:

Preheat oven to 400 degrees. Combine first 5 ingredients in a small saucepan; bring to a boil. Reduce heat; simmer 2 minutes or until slightly thick. Remove from heat; let cool. Combine juice mixture and potatoes in a large bowl; toss well. Remove potatoes from bowl; discard juice mixture. Arrange potato strips in a single layer on a baking sheet coated with cooking spray. Bake at 400 degrees for 30 minutes or until edges are crisp.

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