Best Baked Fish Supreme Recipes

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BAKED FISH SUPREME



Baked Fish Supreme image

I love recipes that are pretty much fool-proof, that I can count on turning out the same every time. Of course, I want them to taste good, too! I got this recipe from one of my favorite cookbooks, "Quick & Easy Entrees - Food Editors Favorites". It is easy and juicy and tasty! It was contributed by a food columnist from...

Provided by Martha Price

Categories     Fish

Time 25m

Number Of Ingredients 9

2 Tbsp butter
1 onion, finely minced
3/4 c evaporated milk
1 Tbsp worcestershire sauce
juice of one medium lemon
2 lb fresh water fish fillets (perch, bass, etc.)
salt and pepper to taste
1 Tbsp chopped fresh parsley
1 Tbsp paprika

Steps:

  • 1. Heat butter in a large skillet. Add onion; saute until slightly brown. Add evaporated milk, Worcestershire sauce and lemon juice; mix.
  • 2. Pat fish fillets dry with paper towel. Rub with salt and pepper. Put fish in a large baking dish; pour sauce over fish. Sprinkle parsley and paprika over sauce.
  • 3. Bake, uncovered, in a pre-heated 375 degree oven 25 to 30 minutes, basting frequently. *Ocean fish can be prepared in the same way.

BAKED FISH SUPREME



Baked Fish Supreme image

I got the original recipe for this fish from a Jr. League cookbook back in the late 80's. I've adapted it a little to our taste. My kids love this and actually request it. I live on the coast and use fresh fish when I can but I also use the frozen tilapia sold in the grocery stores. I find it on sale a lot and it turns out just...

Provided by Karen McDaniel

Categories     Fish

Time 30m

Number Of Ingredients 6

1 stick butter, salted (real butter - not margarine; it won't work)
1 tsp worcestershire sauce
1 Tbsp parmesan cheese
1/2 juice from 1 lemon
1 tsp cajun seasoning
5 tilapia fillets

Steps:

  • 1. Pre-heat oven to 350 degrees. Place the stick of butter in a 9x13 casserole dish and place in oven while it's pre-heating. This is the key to this dish. You want to brown the butter until it's almost burned but NOT burned. It takes a few minutes to start browning but once it starts - it happens quick. I usually swirl the dish around so the butter browns evenly. Once it's all brown, take it out and set on the counter. (leave a pot holder on the sides of the dish so you remember it's HOT)
  • 2. Place the fish fillets in the browned butter. Sprinkle each fillet with the lemon juice, Worcestershire and then the Cajun seasoning. Place back in oven and let cook for about 5 minutes.
  • 3. Pull dish from oven and carefully turn fillets over. Repeat with the seasonings and this time, add the Parmesan cheese. Place back in oven and let cook until the fish is white and flaky throughout.
  • 4. When serving, after the fish is removed from the dish; pour the remaining butter into small containers and serve with the fish to dip it in.

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