Best Baked Fish Pescada Ao Forno Recipes

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BAKED SCROD (PESCADA NO FORNO)



BAKED SCROD (Pescada no forno) image

One of my favorites as child i loved watching my mother making this dish,i always ask it i could help by learning.

Provided by maria maxey

Categories     Other Side Dishes

Time 1h25m

Number Of Ingredients 9

2 lb fresh scrod fillets (or other white fish
6 Tbsp olive oil, extra virgin (portugeses or italian
1 tsp paprika, sweet mild
1/4 tsp white pepper
3 clove garlic,finely chopped
2 Tbsp butter, softned
2 Tbsp lemon juice
8 small red bliss potatoes,peeled,halved,and part boiled.
2 tsp coarse salt(taste )

Steps:

  • 1. PREHEAT Oven to 350* and bake for 20 25 minutes.
  • 2. 1) DRAIN the fish and pat it dry.Brush the fish with 1 tablespoon of the olive oil, then season with paprika, pepper , and half of the garlic. PLACE the fish skin down in a baking dish pan and dot top with butter. Sprinkle with lemon juice.
  • 3. (2) Combine potatoes in a small bowl with the remaining olive oil,garlic, and 1 teaspoon of salt. TOSS Well and arrange around the fish in the pan.. SPRINKLE the remaining salt over the fish.
  • 4. 93) COVER and bake at 350 * for 20 to 25 minutes or until fish is opaque and the potatoes are heated through. Garnish the dish with fresh parsley chopped and yo can also serve Portugueses bread,and glass of white wine. OH ITS SO YUMMY FOR YOUR TUMMY .
  • 5. Here's another recipe from grand mom;s kitchen to yous. Enjoy .Grandmy:s kitchen Maria maxey

BAKED FISH (PESCADA AO FORNO)



Baked Fish (Pescada ao forno) image

Number Of Ingredients 6

freshwater bass or trout
lemon juice
salt and pepper
2 to 3 onions
butter
chopped cilantro

Steps:

  • Scale, clean and cut fish in slices. Marinate fish slices 2-3 hours in lemon juice, salt and pepper. In a grinder, grind up 2-3 onions. Arrange fish slices in a baking dish. Dot with butter and pour ground onion all around the edges of the fish. Sprinkle with chopped cilantro. Bake at 350 degrees for 25 minutes. Serve with whatever sauce you prefer. The Shrimp Sauce is a good choice.

Nutrition Facts : Nutritional Facts Serves

BAKED FISH (PESCADO ASADO)



Baked Fish (Pescado Asado) image

Make and share this Baked Fish (Pescado Asado) recipe from Food.com.

Provided by LikeItLoveIt

Categories     Lunch/Snacks

Time 40m

Yield 4 serving(s)

Number Of Ingredients 9

1 (6 lb) whole fish
2 tablespoons olive oil
2 large potatoes
1 teaspoon lemon juice
2 cloves minced garlic
1 sliced green pepper
1 sliced onion
1/4 cup dry white wine
1/4 olive oil

Steps:

  • Preheat oven to 350F degrees.
  • Place sliced potatoes on bottom of baking dish.
  • Combine garlic,lemon,wine,oil,and pour over fish.
  • Arrange green peppers and onions over the fish.
  • Bake uncovered at 350 F until fish is flaky.

Nutrition Facts : Calories 234, Fat 7, SaturatedFat 1, Sodium 13.9, Carbohydrate 37.4, Fiber 5, Sugar 3.5, Protein 4.3

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