EASY BREADED BAKED CHICKEN BREAST
This is my 'making chicken great again' recipe! Do not substitute the butter - it's a key ingredient and adds a lot of flavor.
Provided by Vincent Sammons
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 55m
Yield 8
Number Of Ingredients 6
Steps:
- Preheat the oven to 350 degrees F (175 degrees C).
- Combine sour cream, lemon juice, and paprika in a bowl until well combined. Place stuffing mix in a shallow bowl. Dip chicken breasts into sour cream mixture so both sides are covered, then dip into seasoned stuffing mix on both sides. Roll each chicken breast up and place into a glass baking pan.
- Melt butter in a saucepan over medium-low heat and drizzle over the chicken breasts in the baking pan.
- Bake in the preheated oven until chicken breasts are no longer pink in the center and browned on the outside, and the juices run clear, 45 to 60 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts : Calories 538 calories, Carbohydrate 45.9 g, Cholesterol 105 mg, Fat 27.8 g, Fiber 2 g, Protein 25.2 g, SaturatedFat 13.2 g, Sodium 1089.3 mg, Sugar 4.2 g
BAKED BREADED CHICKEN BREAST
In search of a (cough cough) better way to eat breaded chicken, I found this worked really well when done correctly. As if there is anyway to eat breaded chicken healthy, this does cut down on all that frying in a deep frying pan or deep fryer.
Provided by Chris MC.
Categories Chicken Breast
Time 30m
Yield 4 breast, 4 serving(s)
Number Of Ingredients 7
Steps:
- you also need : cast iron pan.
- pre heated oven at 400 degrees.
- so, whisk together eggs and olive oil (reserving some for later) and pepper in a bowl. Heat cast iron or whatever pan you have that can also go into a 400 degree oven.
- 1. Clean breaded chicken and pat dry.
- 2. cover in flour.
- 3. Cover in eggs mixture.
- 4. Cover in bread crumbs.
- 5. take reserved olive oil and place on hot pan.
- 6. very quickly brown both side of the chicken ( if not done carefully bread crumb will fall apart).
- 7. After 1 minute per side on the chicken, take directly into the hot oven and bake for 20 minutes. Done.
- Pictures to follow.
Nutrition Facts : Calories 638.7, Fat 23.6, SaturatedFat 4.9, Cholesterol 174.1, Sodium 632.6, Carbohydrate 63.5, Fiber 3.4, Sugar 3.6, Protein 40.4
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