Best Baked Asian Style Salmon Recipes

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SOY GLAZED SALMON



Soy Glazed Salmon image

Soy Glazed Salmon - this oven baked salmon recipe is so easy and features a savory and flavorful soy sauce glaze that's finished in 10 minutes.

Provided by Rasa Malaysia

Categories     Asian Recipes

Time 30m

Number Of Ingredients 8

1 1/2 lbs. (0.6 kg) salmon fillet
1 tablespoon soy sauce
1 tablespoon oyster sauce
1 tablespoon brown sugar
1 teaspoon sesame oil
1/4 teaspoon red pepper flakes
white sesame, for garnishing
chopped parsley, for garnishing

Steps:

  • Preheat oven to 375°F (190°C). Rinse the salmon with cold water and pat dry with paper towels. Cut the salmon into two pieces if they are too big. Transfer the salmon fillets (skin side down) on a baking sheet lined with parchment paper or aluminum foil.
  • Combine the soy sauce, oyster sauce, brown sugar, sesame oil and red pepper flakes together. Stir to mix well.
  • Brush the soy sauce mixture on the surface of the salmon fillets.
  • Bake in the oven for 20 minutes or until the salmon is cooked through. Top the salmon with white sesame and parsley, serve immediately.

Nutrition Facts : Calories 267 calories, Carbohydrate 3 grams carbohydrates, Cholesterol 93 milligrams cholesterol, Fat 11 grams fat, Protein 34 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 4 people, Sodium 452 grams sodium, Sugar 2 grams sugar

ASIAN SALMON



Asian Salmon image

Wild salmon is marinated and baked in an Asian-inspired soy and sesame sauce, served with hot cooked rice.

Provided by Lynseey

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Baked Salmon Recipes

Time 1h45m

Yield 8

Number Of Ingredients 12

2 pounds salmon fillets, with skin
2 tablespoons olive oil
2 tablespoons rice vinegar
2 tablespoons soy sauce
1 tablespoon packed brown sugar
2 cloves garlic, minced
1 pinch ground black pepper
2 tablespoons minced onion
1 tablespoon sesame oil
2 cups long-grain white rice
1 teaspoon dried dill weed
3 cups water

Steps:

  • Make several shallow slashes in the skinless side of the salmon fillets. Place fillets skin-side down in a glass baking dish. In a medium bowl, whisk together the olive oil, rice vinegar, soy sauce, brown sugar, garlic, pepper, onion and sesame oil. Pour the liquid over the salmon, cover, and refrigerate for 1 to 2 hours.
  • Preheat the oven to 350 degrees F (175 degrees C).
  • In a medium saucepan, combine the rice, water, and dill weed. Cover pan, bring to a boil, then reduce heat to low and cook 20 minutes, until rice is tender and water has been absorbed. Allow to stand for 5 minutes before removing lid and fluffing rice with a fork.
  • Remove cover from salmon, and bake the fish and the marinade for about 30 minutes, or until fish can be flaked with a fork. Serve salmon over the rice, and pour sauce over.

Nutrition Facts : Calories 388.1 calories, Carbohydrate 39.6 g, Cholesterol 50.5 mg, Fat 12 g, Fiber 0.7 g, Protein 27.9 g, SaturatedFat 2.2 g, Sodium 278.5 mg, Sugar 1.9 g

BAKED SALMON WITH GINGER SOY MARINADE



Baked Salmon with Ginger Soy Marinade image

This Asian Baked Salmon Recipe is tender, flavorful, and only takes 15 minutes to cook. Asian Baked Salmon is the perfect weeknight meal to feel great about.

Provided by Chew Out Loud

Categories     Dinner     fish     Main Dish     seafood

Time 20m

Number Of Ingredients 9

2 1/2 pounds whole salmon fillet (with skin on bottom)
4 TB Asian rice vinegar
4 TB regular strength soy sauce
2 TB pure honey
2 TB Asian sesame oil
6 cloves garlic (minced)
1 TB freshly grated ginger
1/4 tsp freshly ground black pepper
2 stalks green onions (thinly sliced)

Steps:

  • Prep ahead: In a bowl, use a hand whisk to mix together the Asian rice vinegar, soy sauce, honey, Asian sesame oil, garlic, ginger, black pepper, and green onions. This can be done up to a day ahead and kept chilled until ready to use.
  • Use paper towels to thoroughly dry salmon fillet on all sides, removing as much excess moisture as you possibly can. Place salmon in a large glass baking dish. Very slowly, pour marinade over the salmon, ensuring salmon is thoroughly coated. Cover and chill overnight (at minimum, marinate for several hours.)
  • Remove salmon from fridge and let rest at room temp while oven preheats to 350F, with rack on middle position. Transfer salmon to a large rimmed baking sheet. Salmon should be skin-side down. Evenly distribute marinade over salmon. Bake 10 minutes (if your salmon is extra thick, or very cold, you may bake an additional 3-5 minutes.)
  • Remove the salmon from oven, move rack to upper position, and place salmon back on rack. Broil on high for about 5 minutes, watching carefully so salmon doesn't burn. It should reach a nicely browned color on top. Remove salmon from heat, let rest a few minutes at room temperature, and serve warm.

Nutrition Facts : Calories 245 kcal, Sugar 4.9 g, Sodium 329 mg, Fat 10.2 g, SaturatedFat 1.7 g, Carbohydrate 6.5 g, Fiber 0.2 g, Protein 32.4 g, Cholesterol 72.4 mg, ServingSize 1 serving

SLOW BAKED ASIAN SALMON



Slow Baked Asian Salmon image

This Asian salmon is slow-baked and always turns out flaky and tender. It is the easiest Asian salmon recipe that's packed with flavor from the most delicious honey soy marinade. You will love it!

Provided by Kristen Stevens

Categories     Dinner

Time 50m

Number Of Ingredients 8

1 ½ lb. salmon fillet
3 tablespoons honey
2 tablespoons soy sauce (gluten-free or coco aminos, as needed)
1 tablespoon sesame oil
1 inch piece of ginger (very finely minced)
1 clove garlic (very finely minced)
Optional: 1 finely chopped red chili
For garnish: toasted sesame seeds and sliced green onions

Steps:

  • Preheat your oven to 200 degrees Fahrenheit.
  • Lay a piece of aluminum foil that is large enough to wrap the salmon in on a baking sheet. Place the salmon on top.
  • In a small bowl mix together the honey, soy sauce, sesame oil, ginger and garlic. Pour the glaze over the salmon and wrap the aluminum foil loosely around the salmon.
  • Bake in the preheated oven for about 40 minutes, or until the salmon flakes easily with a fork. Another way to check for doneness is to insert an instant read thermometer into the thickest part of the salmon. You want the temperature to be 140 degrees fahrenheit (60 degrees Celsius).
  • Serve the salmon with some sesame seeds and green onions sprinkled over the top.

Nutrition Facts : ServingSize 6 ounces of salmon or ¼ of the recipe, Calories 327 kcal, Sugar 13 g, Sodium 578 mg, Fat 14 g, SaturatedFat 2 g, Carbohydrate 14 g, Fiber 1 g, Protein 35 g, Cholesterol 94 mg, UnsaturatedFat 11 g

SIMPLE ASIAN SALMON



Simple Asian Salmon image

My family tries to eat healthy, and fish is one of our favorite proteins. I try to find different ways to make salmon to help give variety to our meals, and this dish came about as a way to do just that.-Jennifer Berry, Lexington, Ohio

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 4

1 cup sesame ginger salad dressing, divided
4 green onions, chopped
2 tablespoons minced fresh cilantro
4 salmon fillets (4 ounces each)

Steps:

  • In a large bowl or shallow dish, combine 2/3 cup dressing, onions and cilantro. Add salmon and turn to coat. Refrigerate for 30 minutes. , Drain salmon, discarding marinade. Place salmon in a greased 8-in. square baking dish. , Bake, uncovered, at 375° for 10 minutes. Baste with remaining dressing. Bake 5-10 minutes longer or until fish flakes easily with a fork. Drizzle with pan juices before serving.

Nutrition Facts : Calories 234 calories, Fat 15g fat (3g saturated fat), Cholesterol 57mg cholesterol, Sodium 208mg sodium, Carbohydrate 4g carbohydrate (3g sugars, Fiber 0 fiber), Protein 19g protein. Diabetic Exchanges

BAKED ASIAN STYLE SALMON



Baked Asian Style Salmon image

I originally was going to make an Asian Salmon recipe that I saw on Barefoot Contessa, however after reading the reviews, I decided against it. Instead, I improvised by changing some of the ingredients, cooking time and style. It ended up coming out fabulous! I love this since it's healthy, full of flavor and incredibly easy.

Provided by Jessica Anne

Categories     Lunch/Snacks

Time 17m

Yield 3 pieces, 2-3 serving(s)

Number Of Ingredients 8

1 1/2 lbs fresh salmon
1/3 cup soy sauce
1/4 cup teriyaki sauce
2 tablespoons olive oil (sesame preferred) or 2 tablespoons sesame oil (sesame preferred)
2 tablespoons honey
1 tablespoon chili-garlic sauce
2 scallions, chopped thin
1 teaspoon ground ginger

Steps:

  • Add Tinfoil to baking dish, place Salmon in baking dish.
  • Mix all other ingredients in a bowl.
  • Pour ingredients over Salmon and fridge/marindate for 20 minutes.
  • Pre-heat oven to 425.
  • Cook Salmon, uncovered for 12-15 minutes, basting the fish with the sauce at least once.
  • Serve hot.

Nutrition Facts : Calories 683.6, Fat 28.6, SaturatedFat 4.7, Cholesterol 156.4, Sodium 4317.2, Carbohydrate 27.3, Fiber 1, Sugar 23.5, Protein 77.3

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