FRESH SPINACH TOMATO AND BACON OMELET
Make and share this Fresh Spinach Tomato and Bacon Omelet recipe from Food.com.
Provided by Potagekempcc
Categories Breakfast
Time 13m
Yield 1 Omelet
Number Of Ingredients 11
Steps:
- In a small bowl whisk eggs, sea salt, white pepper and heavy cream.
- In a 8-inch omelet pan melt butter over medium heat and add eggs. As eggs start to set-up gently push to center using a rubber spatula.
- Add bacon bits, tomatoes, spinach, garlic, parsley, chives and cook for 1-2 minutes. Flip omelet over and cook about 1-minute.
- Carefully remove omelet from pan by folding omelet in half. Place on a warm serving plate.
- Garnish plates with bacon and fresh seasonal fruit.
Nutrition Facts : Calories 552.3, Fat 46.1, SaturatedFat 20.3, Cholesterol 770.5, Sodium 1075.7, Carbohydrate 5.5, Fiber 1.3, Sugar 2.2, Protein 28.3
BACON SPINACH OMELET RECIPE BY TASTY
Here's what you need: eggs, salt, pepper, bacon, fresh spinach, shredded cheddar cheese, green onion
Provided by Betsy Carter
Categories Breakfast
Time 30m
Yield 1 serving
Number Of Ingredients 7
Steps:
- In a 16 oz (475 ml) mason jar, add eggs, salt, pepper, bacon, spinach, and cheese. Place the lid on the mason jar and shake until ingredients are well-combined.
- Remove lid and place microwave for 1½-2 minutes, or until omelet appears puffy. *Be careful mason jar will be hot*
- Top with green onions, if desired.
- Enjoy!
Nutrition Facts : Calories 430 calories, Carbohydrate 2 grams, Fat 30 grams, Fiber 0 grams, Protein 33 grams, Sugar 0 grams
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