Best Avocado Prawn Risotto Gluten Free Recipes

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PRAWN RISOTTO WITH SEASONAL VEGETABLES



Prawn Risotto With Seasonal Vegetables image

From the Ulimate Rice Cooker Cookbook by Beth Hensperger and Julie Kaufmann. I use a Zojirushi Neuro-Fuzzy Logic Rice Cooker, which has various rice cooking settings, including the quick cook and porridge settings mentioned below.

Provided by Flipgirl30

Categories     One Dish Meal

Time 45m

Yield 4 serving(s)

Number Of Ingredients 12

1/2 cup water
1/2 cup dry white wine (Columbia Crest Chardonnay)
1 bay leaf
12 ounces medium shrimp, frozen, shelled, and deveined
2 tablespoons olive oil
1/4 cup white onion, chopped
1 garlic clove, minced
3 cups Baby Spinach
1 cup arborio rice
2 cups chicken stock
1 pinch salt
1 pinch fresh ground pepper

Steps:

  • In a small sauce pan, combine the water wine and bay leaf and bring it to a boil. Add the frozen shrimp and cook, uncovered, until the shrimp turn pink and opaque in the center. With a slotted spoon, remove the prawns and set aside. Strain the remaining liquid into a measuring cup and discard the bay leave. Set the shrimp stock aside.
  • Turn the rice cooker on and set it on the Quick Cook cycle. When the pot is hot, add the oil, then the onions and garlic and saute until the onions are soft. Add the spinach and cook until the leaves wilt. Add the rice and stir to coat the grains with oil and cook until the rice becomes transparent, except for a white spot on each grain, approximately 3 to 5 minutes.
  • In a separate bowl, combine the reserved shrimp stock and enough chicken stock until you have three cups of liquid. Add the liquid to the rice cooker pot and stir to combine it with the remaining ingredients.
  • Set the rice on the regular or Porridge cycle and set a timer for 20 minutes and close the cover. After 20 minutes, add the shrimp to the pot and stir. Close the cover one more time and allow the rice to steam for 5 minutes.
  • The risotto came out very sticky, like rice pudding, but very flavorful. I added only a pinch of sea salt and fresh ground pepper to each bowl of risotto before serving.

Nutrition Facts : Calories 407.7, Fat 10, SaturatedFat 1.7, Cholesterol 133.9, Sodium 358.1, Carbohydrate 47.5, Fiber 2.1, Sugar 2.7, Protein 24.5

AVOCADO & PRAWN RISOTTO (GLUTEN-FREE)



Avocado & Prawn Risotto (Gluten-Free) image

Make and share this Avocado & Prawn Risotto (Gluten-Free) recipe from Food.com.

Provided by Sonya01

Categories     Rice

Time 35m

Yield 4 serving(s)

Number Of Ingredients 13

1 1/4 liters gluten-free vegetable stock (5 cups)
25 g unsalted butter
1 tablespoon olive oil
1 onion, finely chopped
3 garlic cloves, crushed
2 cups arborio rice (440g)
2/3 cup dry white wine (165ml)
500 g green prawns, roughly chopped
1 cup grated parmesan cheese, plus extra
parmesan cheese, to serve (80g)
2 avocados
1 lemon, juice of
1/4 cup roughly chopped chives

Steps:

  • Place the stock in a saucepan, bring to the boil, then reduce heat to low and keep stock at a simmer.
  • Meanwhile, heat the butter and olive oil in a deep frypan over medium heat, add the onion and cook, stirring, for 1-2 minutes until softened, but not coloured. Stir in the garlic, then add the rice and cook, stirring, for 1 minute to coat the grains. Add the wine and allow the liquid to evaporate. Add the stock, a ladleful at a time, stirring occasionally, allowing each ladleful to be absorbed before adding the next. Continue until you have one ladleful of stock left - this should take about 20 minutes. Add the prawns with the final ladleful of stock and continue to stir for 2-3 minutes until the prawns are cooked through. Stir in the parmesan, then cover and remove from the heat.
  • Peel the avocados, dice and toss in the lemon juice. Just before serving, carefully stir the avocado mixture into the risotto. Serve in bowls topped with extra parmesan and chopped chives.

Nutrition Facts : Calories 840, Fat 32.2, SaturatedFat 10.4, Cholesterol 192.9, Sodium 1102.2, Carbohydrate 95.2, Fiber 10.2, Sugar 2.8, Protein 35.8

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