Best Asparagus Beef Skillet Recipes

BEEF AND ASPARAGUS SKILLET DINNER

Beef and Asparagus Skillet Dinner image

I retired after teaching for 20 years. I have always loved cooking, and now I have more time to prepare special dishes for my husband and four grandsons, and also for church suppers. This recipe is my own invention.

Provided by Taste of Home

Categories Dinner

Time 35m

Yield 6-8 servings.

Number Of Ingredients 14

Ingredients

1 cup soy sauce
1 cup white wine or white wine vinegar
6 tablespoons sugar
2 teaspoons garlic powder
1 teaspoon ground ginger
2-1/2 pounds sirloin steak, cut into thin strips
2 tablespoons canola oil
1-1/2 pounds fresh asparagus, cut into 2-inch pieces
1 medium onion, cut into thin strips
1 green pepper, cut into thin strips
1/2 pound mushrooms, sliced
1 can (14-1/2 ounces) beef broth
2 tablespoons cornstarch
Cooked rice

Steps:

In a large bowl, combine the first five ingredients. Pour half of the marinade in a large resealable plastic bag; add beef; seal and refrigerate for 2 hour or overnight. Cover and refrigerate remaining marinade., Drain and reserve marinade from beef. In a large skillet or wok, brown meat in oil. Add reserved marinade. Cover and simmer 5-10 minutes or until meat is tender. , Add asparagus; cook 2 minutes. Add the onion, green pepper and mushrooms. Mix beef broth and cornstarch; gradually add to skillet. Bring to a boil. Cook and stir for 3-5 minutes until thickened and vegetables are tender. Serve with rice.

Nutrition Facts :

ASPARAGUS BEEF SKILLET

Asparagus Beef Skillet image

Make and share this Asparagus Beef Skillet recipe from Food.com.

Provided by Charlotte J

Categories Vegetable

Time 35m

Yield 4 serving(s)

Number Of Ingredients 11

Ingredients

1 lb fresh asparagus
1 lb beef steak
3 tablespoons olive oil
1 yellow onion, sliced
1 teaspoon cornstarch
1/4 cup sherry wine
3 tablespoons Worcestershire sauce
1/2 teaspoon sugar
cayenne pepper
rosemary
sage

Steps:

Freeze steak for two hours; slice in 1/4-inch strips.
Lightly brown meat but still leave pink; place in a bowl.
Add onion to skillet and cook 3 minutes.
Add sherry and asparagus; cover cook 5 minutes.
To skillet add Worcestershire sauce, cornstarch, sugar and spices; stir while cooking to thicken mixture.
Return steak to mixture and cook just till meat is warm but still pink.
Serve with rice.

Nutrition Facts : Calories 150, Fat 10.3, SaturatedFat 1.5, Sodium 129.3, Carbohydrate 11, Fiber 2.9, Sugar 5.2, Protein 2.8

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

Check it out »

#60-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #main-dish #beef #vegetables #easy #dinner-party #dietary #stir-fry #meat #asparagus #technique