Best Asparagus And Carrot Slaw Recipes

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ROASTED ASPARAGUS AND CARROTS



Roasted Asparagus and Carrots image

Roasted asparagus and carrots make for a delicious accompaniment to our Brisket with Dried Fruits.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Number Of Ingredients 4

3 pounds thin carrots, peeled
2 pounds asparagus, trimmed
2 tablespoons extra-virgin olive oil
Coarse salt and freshly ground pepper

Steps:

  • Preheat oven to 400 degrees. Divide vegetables between 2 rimmed baking sheets. Drizzle with oil; season with salt and pepper. Roast, tossing occasionally, until golden brown and tender, about 30 minutes.

BABY CARROTS AND ASPARAGUS



Baby Carrots and Asparagus image

Categories     Side     Easter     Vegetarian     Quick & Easy     High Fiber     Asparagus     Carrot     Spring     Gourmet     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Serves 6

Number Of Ingredients 3

2 pounds baby carrots with tops (about 5 bunches)
1 1/2 pounds thin asparagus
1 1/2 tablespoons unsalted butter, softened

Steps:

  • Trim carrot tops to 1/8 inch and diagonally cut asparagus into 4-inch lengths. In a large saucepan of boiling salted water cook carrots until crisp-tender, about 4 minutes, and transfer with a slotted spoon to a colander to drain. Return water to a boil and cook asparagus until crisp-tender, about 2 minutes. Drain asparagus in colander with carrots and in a bowl toss vegetables with butter and salt and pepper to taste.

ASPARAGUS AND CARROT SLAW



Asparagus and Carrot Slaw image

As an alternative to salad, try this fresh and crunchy slaw.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Number Of Ingredients 7

3 grated carrots
1 1/2 pounds grated asparagus
1/3 cup fresh mint
1/3 cup sliced red onion
2 tablespoons olive oil
1 tablespoon lemon juice
1 teaspoon coarse salt

Steps:

  • Toss carrots and asparagus with mint, onion, oil, lemon juice, and salt.

CARROT SLAW



Carrot Slaw image

My carrot slaw is very different from any other summer slaw and is so pretty too! Very simple to make and this is sure to be a hit at picnics as well as a side for steak! It is fine to make this a day ahead to give all the flavors time to blend well.

Provided by Dottie

Categories     Salad     Coleslaw Recipes     No Mayo

Time 3h20m

Yield 4

Number Of Ingredients 9

2 cups thinly shredded purple cabbage
1 (10 ounce) bag shredded carrots
¾ cup dried cranberries
½ medium onion, thinly sliced
2 tablespoons chopped fresh parsley, or to taste
½ (8 ounce) bottle balsamic vinaigrette salad dressing
1 teaspoon lemon juice, or to taste
¼ cup salted sunflower seeds
½ cup crumbled blue cheese, or to taste

Steps:

  • Mix cabbage, carrots, cranberries, onion, and parsley in a medium bowl. Toss lightly. Add dressing and lemon juice. Toss, coating well. Cover and refrigerate until flavors blend, 3 hours to overnight. Sprinkle with sunflower seeds and blue cheese right before serving.

Nutrition Facts : Calories 263.5 calories, Carbohydrate 32.8 g, Cholesterol 12.7 mg, Fat 14.1 g, Fiber 4.1 g, Protein 5 g, SaturatedFat 4.2 g, Sodium 645.4 mg, Sugar 21 g

LEMON ASPARAGUS AND CARROTS



Lemon Asparagus and Carrots image

Make and share this Lemon Asparagus and Carrots recipe from Food.com.

Provided by Sackville

Categories     Vegetable

Time 15m

Yield 6 serving(s)

Number Of Ingredients 4

1/2 lb carrot
8 ounces asparagus spears, frozen
1 dash lemon pepper
1/8 cup lemon juice

Steps:

  • Sodium Wash, trim, and peel small carrots.
  • Place carrots in a steamer basket above boiling water.
  • Cover and steam about 15 minutes or till crisp- tender.
  • Rinse carrots in cold water; drain.
  • Meanwhile, cook frozen asparagus spears according to package.
  • Rinse asparagus in cold water; drain.
  • Cover and chill drained carrots and asparagus.
  • To serve, arrange carrots and asparagus on a platter.
  • Sprinkle with a little lemon juice and lemon pepper.

Nutrition Facts : Calories 24.9, Fat 0.2, Sodium 31.4, Carbohydrate 5.5, Fiber 1.8, Sugar 2.4, Protein 1.3

ASIAN-STYLE ASPARAGUS COLE SLAW



Asian-Style Asparagus Cole Slaw image

I got the original recipe from BHG.com...modified it a little. Try this in early spring when asparagus in season! This slaw is a wonderful, unique, and tasty way to serve this delicous veggie!

Provided by Stephanie Z.

Categories     Vegetable

Time 15m

Yield 6 serving(s)

Number Of Ingredients 11

1 lb asparagus
4 cups finely shredded green cabbage
1 cup finely shredded red cabbage
1 small carrot, finely shredded
1 celery rib, finely shredded
1/4 cup snipped fresh parsley
1/4 small red onion, thinly sliced
1/4 cup chopped cashews (optional)
1 tablespoon toasted sesame oil
2 tablespoons rice vinegar
1/4 teaspoon pepper

Steps:

  • Cut off about 1/4 inch of stem ends of asparagus (the ends become fibrous very quickly!).
  • Rinse asparagus; drain. Cut into 1-2 inch slice; julienne the stems (but not the heads!).
  • Bring 1 inch of water to boiling in a medium saucepan. Place asparagus in steamer basket; cover and steam for 5 minutes or until asparagus is crisp-tender. Drain. Gently rinse with cool water.
  • Combine asparagus, green cabbage, red cabbage, carrot, parsley, onion, and cashews in a large bowl. Toss gently with sesame oil, vinegar, and pepper.

Nutrition Facts : Calories 58.2, Fat 2.6, SaturatedFat 0.4, Sodium 34.8, Carbohydrate 8.1, Fiber 3.3, Sugar 3.8, Protein 2.9

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