Best Asian Cucumber Tomato Onion Salad Recipes

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ASIAN ONION CUCUMBER SALAD



Asian Onion Cucumber Salad image

"We eat lots of cucumbers at our house," details Phy Breese of Lumberton, North Carolina. "My family loves anything Asian. I experimented with this recipe until we were happy with it."

Provided by Taste of Home

Categories     Lunch

Time 5m

Yield 2 servings.

Number Of Ingredients 8

2 tablespoons white wine vinegar
1 tablespoon reduced-sodium soy sauce
2 teaspoons olive oil
1/2 teaspoon dried parsley flakes
1/4 teaspoon sugar
1/8 teaspoon ground ginger
1 medium cucumber, thinly sliced
2 red onion slices, quartered

Steps:

  • In a small bowl, whisk the vinegar, soy sauce, oil, parsley, sugar and ginger. In a serving bowl, combine cucumber and onion. Add dressing and toss gently to coat. Refrigerate until serving.

Nutrition Facts : Calories 85 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 307mg sodium, Carbohydrate 9g carbohydrate (0 sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges

ASIAN TOMATO AND CUCUMBER SALAD



Asian Tomato and Cucumber Salad image

Cool, crunchy cucumbers served with sweet tomatoes and red onion, coated in a sweet and salty asian vinaigrette :)

Provided by Lisa G Cooks

Categories     Side

Time 20m

Number Of Ingredients 10

1/4 Cup Canola oil
2 tbsp Rice wine Vinegar
1 tbsp sodium reduced soy sauce
1 tsp garlic powder
1/2 tsp dried ginger
Pepper, to taste
2 Large tomatoes, sliced thin
1 Cucumber, sliced thin
1/4 red onion, sliced into thin sticks
Salt, to taste

Steps:

  • Combine the oil, vinegar, soy sauce, garlic powder dried ginger and pepper and half the green onion; mix well (I just shake it well using a mason jar).
  • As always, don't add the salt until you're ready to serve the tomatoes because the salt will make them smushy.
  • Layer the tomatoes, cucumbers and onion on a platter the drizzle the vinaigrette over the veggies evenly.
  • Let the vinaigrette sit for about 20 minutes the season it with salt and pepper; give it a mix.
  • Taste and adjust seasoning,
  • Serve immediately.

TOMATO CUCUMBER ONION SALAD



Tomato Cucumber Onion Salad image

Many say this is a great summer dish, but I find that I crave it ALL YEAR ROUND! Very addicting, goes with everything, very fast and easy, and always impresses with its amazing flavor!

Provided by kissthecook

Categories     Salad     Vegetable Salad Recipes     Tomato Salad Recipes

Time 25m

Yield 4

Number Of Ingredients 7

1 cup diced cucumber
1 cup diced fresh tomato
½ cup olive oil
½ cup red wine vinegar
¼ cup diced red onion
1 teaspoon white pepper
1 teaspoon salt, or to taste

Steps:

  • Toss cucumber, tomato, olive oil, red wine vinegar, red onion, and white pepper together in a large bowl; season with salt. Refrigerate until slightly chilled, 10 to 15 minutes.

Nutrition Facts : Calories 266.3 calories, Carbohydrate 6.5 g, Fat 27.1 g, Fiber 1 g, Protein 0.8 g, SaturatedFat 3.8 g, Sodium 585.3 mg, Sugar 2.2 g

MARINATED CUCUMBER, ONION, AND TOMATO SALAD



Marinated Cucumber, Onion, and Tomato Salad image

This is an easy salad that is perfect for a warm summer day.

Provided by BogeyBill

Categories     Salad     Vegetable Salad Recipes     Tomato Salad Recipes

Time 2h15m

Yield 6

Number Of Ingredients 9

1 cup water
½ cup distilled white vinegar
¼ cup vegetable oil
¼ cup sugar
2 teaspoons salt
1 tablespoon fresh, coarsely ground black pepper
3 cucumbers, peeled and sliced 1/4-inch thick
3 tomatoes, cut into wedges
1 onion, sliced and separated into rings

Steps:

  • Whisk water, vinegar, oil, sugar, salt, and pepper together in a large bowl until smooth; add cucumbers, tomatoes, and onion and stir to coat.
  • Cover bowl with plastic wrap; refrigerate at least 2 hours.

Nutrition Facts : Calories 156.2 calories, Carbohydrate 18 g, Fat 9.5 g, Fiber 2.5 g, Protein 1.8 g, SaturatedFat 1.5 g, Sodium 784 mg, Sugar 11.9 g

ASIAN CUCUMBER SALAD



Asian Cucumber Salad image

Make and share this Asian Cucumber Salad recipe from Food.com.

Provided by foodart

Categories     Vegetable

Time 40m

Yield 6 serving(s)

Number Of Ingredients 6

2 English seedless cucumbers
1/3 cup salt
water
1 1/3 cups sugar
1 cup white vinegar
1 teaspoon salt

Steps:

  • Trim off each end with shape knife making thin 1/8" slice from front to back. Repeat these steps until done. Place into a large bowl with 1/3 cup salt and water to cover the cucumber slices. Soak in the salt water for 30 minutes and drain the cucumber pieces and running cold water to wash off the salt water. Place into a colander to drain.
  • In a mixing bowl combine the sugar, vinegar and salt mixing well. In a serving dish add in the cucumber slices and sugar and vinegar mixture and combine together and place into refrigerator overnight. Serve chill.

Nutrition Facts : Calories 195.4, Fat 0.1, Sodium 6673.1, Carbohydrate 48.4, Fiber 0.5, Sugar 46.2, Protein 0.7

ASIAN CUCUMBER TOMATO ONION SALAD



Asian Cucumber Tomato Onion Salad image

Make and share this Asian Cucumber Tomato Onion Salad recipe from Food.com.

Provided by foodart

Categories     Onions

Time 30m

Yield 4 serving(s)

Number Of Ingredients 10

1 English cucumber, 1/4 inch sliced
12 hot house tomatoes, slice
1 sweet onion, 1/4 sliced
1 leaf Thai basil
1 ounce Good Seasonings Italian salad dressing mix
1/4 cup cider vinegar
2/3 cup oil
2 tablespoons water
1 teaspoon fish sauce, three crab brand
1 teaspoon dried red chili pepper flakes

Steps:

  • Place cucumber, tomatoes, onion and basil into a mixing bowl and set aside.
  • Mix the pack of Italian seasoning mix, cider vinegar, oil, water, fish sauce and chilies combine and let the dressing stand for 10 minutes and pour into the cucumber mixture and blend together and place into the refrigerator overnight.

Nutrition Facts : Calories 415.6, Fat 37.3, SaturatedFat 4.9, Sodium 150.7, Carbohydrate 20.2, Fiber 5.5, Sugar 12.3, Protein 4.2

Asian cucumber tomato onion salad recipes are a refreshing blend of vegetables and flavors that are commonly found in Asian cuisine. This salad is a perfect summer dish that is light, healthy, and easy to make. The salad is typically made with cucumbers, tomatoes, onions, and a zesty dressing that is full of flavor. There are many variations of this classic salad, each with its own unique twist.

Ingredients

The traditional ingredients used in Asian cucumber tomato onion salad recipes include cucumbers, tomatoes, onions, and a dressing made with rice vinegar, soy sauce, sesame oil, and honey. The cucumbers are typically English cucumbers or Persian cucumbers, which have a mild flavor and a crunchy texture. The tomatoes are usually cherry or grape tomatoes, which provide a burst of juicy sweetness. The onions may be red or yellow, depending on the recipe.

Preparation

Asian cucumber tomato onion salad recipes are easy to prepare and require few ingredients. Begin by washing and slicing the cucumbers, tomatoes, and onions. The vegetables may be sliced into rounds, wedges, or diced, depending on personal preference. Once the vegetables are prepared, they are combined in a large bowl and the dressing is added. The dressing is typically made by whisking together rice vinegar, soy sauce, sesame oil, honey, and garlic. The dressing is poured over the vegetables and tossed to coat. The salad is best when allowed to marinate in the refrigerator for at least thirty minutes before serving.

Variations

Asian cucumber tomato onion salad recipes can be customized to suit individual tastes and preferences. Some variations include the addition of fresh herbs such as cilantro, basil, or mint, which add a burst of fresh flavor. Other variations may include the addition of fruit, such as diced mango or pineapple, which adds a sweet, tropical twist. Some recipes may also call for the addition of peanuts, sesame seeds, or crispy fried onions, which add texture and crunch.
Thai Style Cucumber Tomato Onion Salad
One variation of the Asian cucumber tomato onion salad is the Thai-style version. This salad includes a dressing made with lime juice, fish sauce, brown sugar, and chili flakes, which gives it a tangy, spicy flavor. The salad is typically garnished with chopped peanuts and fresh cilantro.
Korean Cucumber Tomato Onion Salad
Another variation is the Korean-style cucumber tomato onion salad. This salad includes a dressing made with Korean chili paste, rice vinegar, soy sauce, and sesame oil. The salad is typically garnished with toasted sesame seeds and sliced green onions.
Chinese Cucumber Tomato Onion Salad
The Chinese cucumber tomato onion salad is another popular variation. This salad includes a dressing made with Chinese black vinegar, soy sauce, honey, and garlic. The salad is typically garnished with sliced green onions and toasted sesame seeds.

Conclusion

Asian cucumber tomato onion salad recipes are a delicious and healthy dish that is perfect for summer. With their refreshing flavor and vibrant colors, they are sure to impress. Whether you prefer the tangy and spicy Thai-style version or the savory and sweet Chinese-style version, there is a recipe out there for everyone. So go ahead and try them all – your taste buds will thank you.
Asians have a love affair with Cucumber Tomato Onion Salad that is unmatched. This crispy, fresh, and tangy side dish is always present on their dinner table, and also serves as a healthy snack to munch on. Asian cuisine is known for its bold flavors, and the Cucumber Tomato Onion Salad is no exception. The ingredient combinations in this salad recipe make it an instant hit at family gatherings and potlucks. In this article, we will provide you with valuable tips to make the perfect Cucumber Tomato Onion Salad recipe.

Select The Right Ingredients

The Cucumber Tomato Onion Salad is a simple but flavorful recipe that requires a few base ingredients. The first and most critical aspect in selecting the ingredients is to make sure that they are fresh. Choose ripe tomatoes that are firm but not too hard. The cucumber should have a bright green color and a firm texture. As for the onions, you can use either red onions or white onions. Red onions tend to be sweeter and milder in flavor, making them preferable over the white onions.
Selecting The Cucumbers
Cucumbers come in different varieties, but the best one for this salad is the English cucumber. This cucumber has a thin skin, few seeds, and is tender, which makes it ideal for a crunchy salad. You can also use regular cucumbers or Persian cucumbers if the English cucumbers are not available.
Selecting The Tomatoes
The ideal tomatoes for this salad are vine-ripened tomatoes. These tomatoes are usually juicy and bursting with flavor, making them perfect for an Asian salad. If you can't find vine-ripened tomatoes, you can use a variety of other tomatoes such as beefsteak, cherry, or heirloom tomatoes.
Selecting The Onions
As previously mentioned, the onions you use in this recipe can either be white or red onions. The choice depends on your preference. If you like mild and sweet onions, red onions are the way to go. On the other hand, if you prefer the pungent and crisp flavor of onions, white onions are your best bet.

Cut The Ingredients Properly

The way you cut your ingredients is crucial as it affects the salad's texture and overall presentation. Here are some tips to consider when cutting your vegetables:
Cucumbers
For the cucumbers, you want to slice them into thin rounds or half-moons. Use a mandolin to slice the cucumbers evenly for a professional look. If you're not confident with a mandolin, slice the cucumber thinly using a sharp knife.
Tomatoes
Slice the tomatoes into thin wedges or small cubes, depending on your preference. You can also use a cherry tomato, in which case halve them or slice them into quarters.
Onions
For the onions, you can either slice them thinly or chop them coarsely. If you prefer a milder onion flavor, submerge the sliced onions in cold water for a few minutes before adding them to the salad.

Use The Right Dressing

The dressing you use for the salad is essential as it brings all the ingredients together. Asian cucumbers, tomato onion salad is best served with a tangy, sweet, and sour dressing. Some of the common dressing used for this salad include:
Soy Sauce Dressing
This dressing combines soy sauce, rice vinegar, sesame oil, and sugar. It's perfect if you want a flavor-packed salad with an Asian twist.
Vinaigrette Dressing
If you prefer a lighter dressing, a vinaigrette made of olive oil, vinegar, mustard, and honey is a good choice. You can also add some garlic or ginger, depending on your taste.
Thai Dressing
If you're feeling adventurous, try a Thai dressing that combines fish sauce, lime juice, sugar, and chili. This dressing is ideal for those who prefer a spicy and savory taste.

Season Appropriately

Seasoning your salad is paramount to enhance its flavor. Salt and pepper are the top seasoning choices for a cucumber, tomato onion salad. However, you can add other seasonings, such as sesame seeds, chopped cilantro or parsley for an extra flavor boost.

Serve At The Right Temperature

The Cucumber Tomato Onion Salad is best served cold or at room temperature. This salad is perfect for the summer weather, where you can keep it in the fridge to chill and serve it whenever you want. The cold temperature gives the salad a crisp and refreshing taste.

Conclusion

Making an Asian Cucumber Tomato Onion Salad is simple, but these valuable tips can make it stand out. Selecting the right ingredients, cutting them properly, using the right dressing, seasoning adequately, and serving at the right temperature are the key aspects that take this salad to the next level. Experiment with different dressings and seasonings until you find a combination that you love. Enjoy your delicious and healthy Cucumber Tomato Onion Salad!

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