Best Asian Crispy Chicken Wrap Recipes

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ASIAN CHICKEN CRUNCH WRAPS



Asian Chicken Crunch Wraps image

My kids love all kinds of wraps and Asian foods. This is an easy go-to in our house that works for everyone. -Mary Lou Timpson, Colorado City, Arizona

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 4 servings.

Number Of Ingredients 8

8 frozen breaded chicken tenders (about 10 ounces)
2 cups coleslaw mix
1/2 cup sweet chili sauce
2 green onions, chopped
2 tablespoons chopped fresh cilantro
1 teaspoon soy sauce
4 flour tortillas (8 inches), warmed
1/2 cup dry roasted peanuts, chopped

Steps:

  • Bake chicken tenders according to package directions. Meanwhile, in a large bowl, toss coleslaw mix with chili sauce, green onions, cilantro and soy sauce., Arrange chicken down center of each tortilla; top with coleslaw mixture and peanuts. Fold sides of tortillas over filling and roll up. Cut each diagonally in half.

Nutrition Facts : Calories 519 calories, Fat 21g fat (3g saturated fat), Cholesterol 13mg cholesterol, Sodium 1250mg sodium, Carbohydrate 66g carbohydrate (19g sugars, Fiber 7g fiber), Protein 19g protein.

ASIAN CHICKEN WRAPS



Asian Chicken Wraps image

East meets west in this tasty combo that wraps Chicken Helper® chicken fried rice and rotisserie chicken into south-of-the-border tortillas for a family-pleasing dinner!

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 45m

Yield 8

Number Of Ingredients 9

2 1/4 cups hot water
1 box Chicken Helper™ chicken fried rice
3 cups coleslaw blend (from 1-lb bag)
2 cups cubed (1/4 to 1/2 inch) deli rotisserie chicken (from 2- to 2 1/2-lb chicken)
1/2 medium red bell pepper, cut into thin strips
1 tablespoon vegetable oil
2 eggs
1 package (11 oz) Old El Paso™ flour tortillas for burritos (8 tortillas; 8 inch)
1/4 cup sliced green onions (4 medium)

Steps:

  • In 12-inch skillet, place hot water, seasoning mix and uncooked rice (from Chicken Helper box). Heat to boiling, stirring occasionally. Reduce heat. Cover; simmer about 20 minutes, stirring once, until rice is tender and liquid is absorbed. If not absorbed, increase heat to medium, and cook uncovered 2 minutes longer.
  • Increase heat to medium. Stir in coleslaw blend, chicken and bell pepper. Push rice mixture to side of skillet. Heat 1 tablespoon oil in other side of skillet. Scramble eggs in oil until cooked; remove from heat. Stir eggs into rice mixture.
  • Heat tortillas as directed on package. Spoon about 3/4 cup rice mixture down center of each tortilla; sprinkle with green onions. Roll up.

Nutrition Facts : Calories 310, Carbohydrate 40 g, Cholesterol 75 mg, Fat 1, Fiber 1 g, Protein 17 g, SaturatedFat 2 1/2 g, ServingSize 1 Wrap, Sodium 700 mg, Sugar 0 g, TransFat 1 g

ASIAN CHICKEN OR TURKEY CRISPY LETTUCE WRAPS



Asian Chicken or Turkey Crispy Lettuce Wraps image

You will love these!... The delicious filling is wrapped in a large piece of crispy lettuce. I have even made these with leftover cooked rice added into the meat filling.

Provided by Kittencalrecipezazz

Categories     Poultry

Time 40m

Yield 4 serving(s)

Number Of Ingredients 16

1 1/2 lbs ground chicken (a mixture of dark and white meat) or 1 1/2 lbs ground turkey (a mixture of dark and white meat)
1 teaspoon oil
1 -2 teaspoon dried chili pepper flakes (optional add in for extra heat)
2 tablespoons minced fresh garlic
1 tablespoon minced fresh ginger (can use more to taste)
1 1/2 cups white button mushrooms, chopped
1 (8 ounce) can water chestnuts, drained and finely chopped
1/3 cup teriyaki sauce
3 tablespoons reduced-fat peanut butter
1 tablespoon sesame oil
1 tablespoon rice vinegar
1/4 cup hoisin sauce
2 green onions, finely chopped
salt and black pepper
1 head iceberg lettuce, separated into leaves (or use a package of lettuce crispy wraps)
hoisin sauce, for dipping

Steps:

  • In a skillet cook the ground chicken or turkey in 1 teaspoon oil with the chili flakes (if using) garlic, ginger and mushrooms until the meat is no longer pink (about 5 minutes).
  • Add in the water chestnuts, teryaki sauce, peanut butter, sesame oil, rice vinegar and hoisin sauce; cook for about 3-4 minutes, stirring constantly.
  • Add in the chopped green onions; cook for about 1 minute.
  • Season the mixture with salt and pepper.
  • Spoon the mixture between large lettuce leaves; roll up tighly.
  • Serve with hoisin sauce on the side.
  • Delicious!

Nutrition Facts : Calories 457.9, Fat 15.2, SaturatedFat 2.9, Cholesterol 119.7, Sodium 1404.4, Carbohydrate 36.3, Fiber 5.1, Sugar 15.2, Protein 45.1

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Asian Crispy Chicken Wraps are a perfect combination of Asian flavors and crispy chicken that is wrapped in a tortilla. These wraps are easy to prepare and can be whipped up for a quick lunch or dinner.

The ingredients:

To make Asian Crispy Chicken Wraps, you will need the following ingredients:
  • Chicken breasts or thighs - boneless, skinless, sliced into thin strips
  • Cornflour
  • Salt and pepper
  • Vegetable oil
  • Tortillas
  • Shredded carrots
  • Shredded lettuce
  • Sesame seeds

The recipe:

  1. In a bowl, mix the cornflour, salt, and pepper. Coat each chicken strip in the mixture.
  2. Heat vegetable oil in a pan over medium-high heat. Once the oil is hot, add the chicken strips and fry until crispy and golden brown (around 3-4 minutes each side). Drain the cooked chicken on paper towels to remove excess oil.
  3. Now, it's time to assemble the wraps. Take a tortilla and place a few pieces of crispy chicken in the center of it.
  4. Add some shredded carrot and lettuce on top of the chicken. Sprinkle some sesame seeds.
  5. Wrap the tortilla by folding in the sides and then rolling it away from you, tucking in firmly as you go.
  6. Repeat with remaining tortillas.

The variations:

While Asian Crispy Chicken Wraps are already delicious on their own, there are several variations to consider:
1. Sauces:
Adding a dipping sauce can elevate the flavors of the wraps. Some popular options include sweet chilli sauce, hoisin sauce, sriracha mayo, or peanut sauce.
2. Vegetables:
You can experiment with different vegetables to add to the wrap. In addition to the shredded carrots and lettuce, try adding cucumber, red pepper, or bean sprouts to add some crunch.
3. Meat:
Chicken is the classic meat option for this recipe, but you can also use shrimp, pork or tofu as an alternative.
4. Spices:
Want to make the wraps spicier? Try adding red pepper flakes or cayenne pepper to the cornflour mixture before coating the chicken.

The benefits:

Apart from being delicious, Asian Crispy Chicken Wraps offer several nutritional benefits. As always, the ingredients you choose will determine the nutritional value of the dish.
1. Protein:
Chicken is an excellent source of lean protein. It contains all the essential amino acids required by the body to support muscle growth and repair.
2. Vegetables:
These wraps also come packed with vegetables such as carrots and lettuce, which are rich in vitamins and minerals such as vitamin A, C and K.
3. Low fat:
Because the chicken is fried in a small amount of oil, it is relatively low in fat compared to other fried foods.

Conclusion:

Overall, Asian Crispy Chicken Wraps are a tasty and healthy option for lunch, dinner, or a snack. They are easy to prepare, versatile, and can be customized to your liking. Whether you prefer it spicy or with a dipping sauce, the combination of crispy chicken and fresh vegetables wrapped in a tortilla is sure to satisfy your taste buds.
Asian cuisine is known for its rich spices, exotic flavors, and out-of-the-box presentation. One such dish that blends all of these elements is the Asian crispy chicken wrap. It is a dish that is popular not only in the streets of Asia but also in the western world. Making the chicken wrap can be easy, but to make it stand out, there are several tips you need to keep in mind. In this article, we will discuss valuable tips on how you can create the perfect Asian crispy chicken wrap recipe.

Tip 1: Selecting the right chicken:

When making an Asian crispy chicken wrap recipe, the first and foremost thing you need to ensure is that you select the right chicken. The chicken should be lean with no fat as the fat will only result in a soggy wrap. You can either use chicken breast or chicken legs, but make sure that you trim any excess fat off the meat.

Tip 2: Marinade the chicken:

Marinading the chicken is essential in making the perfect Asian crispy chicken wrap. The marinade helps flavor the chicken and tenderize it, making it juicy and flavorful. You can use several ingredients to create the marinade, such as soy sauce, garlic, ginger, honey, and sesame oil. Make sure that you marinade the chicken for at least an hour before cooking it.

Tip 3: Breading the chicken:

To achieve the crispy texture of the chicken, you need to bread it well. Coat the chicken with flour and then dip it in egg wash, making sure that each piece is evenly coated. Then, roll the chicken pieces in panko bread crumbs, which are known for their light and crispy texture. Place the chicken on a wire rack for it to air dry before frying.

Tip 4: Proper frying technique:

Frying the chicken is the most crucial aspect of making an Asian crispy chicken wrap. Some tips for frying the chicken are:
Use the right oil:
Choosing the right oil to fry the chicken in is essential. Vegetable oil or peanut oil is a good choice as they have a high smoking point and don't absorb too much into the food.
Use a thermometer:
To achieve the perfect crispiness, you need to fry the chicken at the right temperature. Use a thermometer to check the oil's temperature, which should be between 350 to 375 degrees Fahrenheit.
Don't overcrowd the pan:
Overcrowding the pan while frying can result in uneven cooking, affecting the chicken's crispiness. Fry the chicken in small batches, making sure that each piece has enough space to cook evenly.
Drain the chicken properly:
Once the chicken is fried, place it on a wire rack to drain any excess oil. Don't place it on a paper towel or tissue as it will make the chicken soggy.

Tip 5: Use fresh and flavorful ingredients:

An essential aspect of making the perfect Asian crispy chicken wrap is the use of fresh and flavorful ingredients. Use fresh lettuce, cucumber, and shredded carrot to add a crunch to the wrap. For a spicy kick, add Sriracha sauce, and for a creamy texture, use mayonnaise or sour cream. You can also add chopped scallions, cilantro, or mint to add an aromatic flavor to the dish.

Tip 6: Assembling the wrap:

The final step in making the perfect Asian crispy chicken wrap is assembling it. Place the lettuce leaves on the wrap, followed by the sliced cucumber, shredded carrot, and the crispy chicken fillet. Drizzle the sauce on top, and then wrap it up tightly. Cut the wrap in half and serve it with a side of sweet potato fries or roasted vegetables.

Conclusion:

Asian crispy chicken wrap recipes are a delicious and easy-to-make dish that can be enjoyed any time of day. By following the tips mentioned above, you can create the perfect wrap that is full of flavor and has the perfect crispy texture. Remember to select the right chicken, marinade it well, bread it correctly, fry it perfectly, use fresh and flavorful ingredients, and assemble it properly. With these tips, you can make a tasty and authentic Asian crispy chicken wrap that your family and friends will love.

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