Best Asian Chicken With Gingered Vegetables Recipes

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GINGER-CHICKEN STIR-FRY



Ginger-Chicken Stir-Fry image

Stir fries require very little cooking time and you can pretty much use any vegetables you like, but the star of this one is the ginger. This dish is quick and easy to make, but get all of your ingredients together (including mixing the sauce) before you start cooking because everything happens fast! Serve with rice, and garnish with sliced green onions.

Provided by lutzflcat

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes     Stir-Fry

Time 30m

Yield 4

Number Of Ingredients 16

3 tablespoons vegetable oil, divided
1 pound boneless, skinless chicken breasts, thinly sliced
1 red bell pepper, cored and sliced
1 cup vertically sliced onion
3 ounces snow peas, trimmed, cut in half
⅓ cup water
¼ cup hoisin sauce
¼ cup soy sauce
¼ cup sherry
2 ½ tablespoons minced fresh ginger root
2 tablespoons rice vinegar
2 tablespoons sesame oil
1 tablespoon oyster sauce
1 tablespoon sugar
1 ½ tablespoons cornstarch
2 cloves garlic, minced

Steps:

  • Heat 2 tablespoons vegetable oil in a wok or large skillet over high heat. Add chicken to the wok, and stir-fry until chicken is opaque on all sides, about 3 minutes. Remove to a plate.
  • Heat the remaining 1 tablespoon vegetable oil in the wok. Add bell pepper, onion, and snow peas; stir-fry until vegetables start to soften, 3 to 4 minutes. Reduce heat to medium-low.
  • Whisk together water, hoisin sauce, soy sauce, sherry, ginger, rice vinegar, sesame oil, oyster sauce, sugar, cornstarch, and garlic in a bowl. Add sauce to the wok, stirring constantly until sauce starts to thicken. Add chicken back to the wok, stir, and reheat, 1 to 2 minutes.

Nutrition Facts : Calories 392 calories, Carbohydrate 23.7 g, Cholesterol 65.1 mg, Fat 20.5 g, Fiber 2.3 g, Protein 26.5 g, SaturatedFat 3.5 g, Sodium 1336.2 mg, Sugar 11.1 g

TERIYAKI CHICKEN AND GINGERED VEGETABLE POT PIE



Teriyaki Chicken and Gingered Vegetable Pot Pie image

Provided by Geoffrey Zakarian

Categories     main-dish

Time 1h

Yield 4 servings

Number Of Ingredients 12

4 tablespoons (1/2 stick) butter
4 tablespoons all-purpose flour
1 chicken bouillon cube
2 cups chicken stock, hot
1/2 cup heavy cream
1 teaspoon grated fresh ginger
2 cups frozen peas and baby onions
2 cups cubed teriyaki-style deli chicken (1/2-inch cubes)
1 cup finely minced fresh parsley
Kosher salt and freshly ground black pepper
1 sheet frozen puff pastry
1 large egg beaten with 1 tablespoon milk

Steps:

  • In a 4-quart saucepan or Dutch oven, melt the butter over medium heat and add the flour. Cook, whisking, until the mixture is combined and the raw flour taste is gone, about 2 minutes.
  • Meanwhile, whisk the bouillon cube into the hot chicken stock until combined. Add the stock mixture to the roux in the saucepan, then add the cream. Add the ginger and bring to a simmer, whisking. Cook for 5 minutes. Lower the heat, add the peas and onions, chicken and parsley and season with salt and pepper. Heat until just warmed. Transfer the mixture to a 2-quart ovenproof saucepan or heatproof ramekin. Let cool to room temperature.
  • Preheat the oven to 400 degrees F. Let the puff pastry thaw just until you can work with it.
  • Cut the pastry into a circle 1 inch wider than the width of the saucepan or ramekin and poke a few holes in it with a fork. Brush the top 1 inch of the outside of the saucepan or ramekin with half of the egg wash. Place the pastry over top and crimp the edges with your fingers so it sticks. Brush the top of the pastry with the remaining egg wash.
  • Bake the pot pie until the top is golden brown, 25 to 35 minutes.

ASIAN-STYLE CHICKEN AND VEGETABLES



Asian-Style Chicken and Vegetables image

It's a good way to eat your veggies! Serve over white rice and a little soy sauce and lime.

Provided by JENISSE

Categories     World Cuisine Recipes     Asian

Time 1h

Yield 4

Number Of Ingredients 16

2 skinless, boneless chicken breast halves - cut into cubes
1 teaspoon ground ginger
1 teaspoon ground black pepper
1 teaspoon garlic salt
1 tablespoon sesame oil
1 cup broccoli florets
1 red bell pepper, sliced
½ cup sliced mushrooms
1 tablespoon cornstarch
½ cup water
1 tablespoon vegetable oil
½ cup cubed jicama
1 tablespoon brown sugar
1 tablespoon honey
1 tablespoon toasted sesame seeds
1 tablespoon chopped toasted peanuts

Steps:

  • Mix chicken with ground ginger, black pepper, garlic salt, and sesame oil in a bowl; cover and refrigerate for 30 minutes.
  • Bring a pot of salted water to a boil. Cook broccoli, bell pepper, and mushrooms in the boiling water until broccoli is just tender, about 3 minutes; drain.
  • Whisk cornstarch and 1/2 cup water together in bowl.
  • Heat vegetable oil in a large skillet or wok over medium-high heat. Cook and stir chicken until lightly browned, about 5 minutes.
  • Stir cooked vegetables, jicama, brown sugar, and honey into chicken. Add cornstarch mixture and continue cooking and stirring until chicken is no longer pink in the center, about 5 minutes more.
  • Sprinkle sesame and peanuts over chicken and vegetables before serving.

Nutrition Facts : Calories 209.3 calories, Carbohydrate 16.1 g, Cholesterol 30.4 mg, Fat 10.4 g, Fiber 2.7 g, Protein 13.8 g, SaturatedFat 1.7 g, Sodium 507.3 mg, Sugar 9.7 g

ASIAN GINGER CHICKEN



Asian Ginger Chicken image

This quick-and-easy meal combines crisp-tender vegetables, brown rice and chicken in a tasty Asian-inspired sauce. Not in the mood for soy and ginger? No problem. We've included two simple variations with lemon and Italian flavorings.

Provided by EatingWell Test Kitchen

Categories     Healthy Chicken & Rice Recipes

Time 15m

Number Of Ingredients 10

4 small skinless boneless chicken breast halves (5 ounces each)
¼ teaspoon salt
¼ teaspoon ground black pepper
2 teaspoons olive oil
8 ounces fresh asparagus, trimmed and cut into 1-inch pieces (2 cups)
2 cups packaged julienne-cut carrots
1 tablespoon reduced-sodium soy sauce
2 teaspoons grated fresh ginger
1 ⅓ cups hot cooked brown rice
¼ teaspoon crushed red pepper

Steps:

  • Sprinkle chicken with salt and black pepper. In a large nonstick skillet, heat oil over medium-high heat. Add chicken to skillet. Reduce heat to medium; cook for 8 to 12 minutes or until chicken is no longer pink and the juices run clear (170 degrees F), turning once halfway through cooking.
  • Meanwhile, place a steamer basket in a large saucepan. Add enough water to come just below the bottom of the basket. Bring water to boiling. Add asparagus and carrots to steamer basket. Cover and reduce heat. Steam for 5 to 7 minutes or until vegetables are crisp-tender. Transfer vegetables to a dish.
  • To serve, stir the soy sauce and ginger into the vegetables and/or hot cooked brown rice. Divide rice and vegetable mixture among four dinner plates; top with chicken. If desired, sprinkle with crushed red pepper.

Nutrition Facts : Calories 289.9 calories, Carbohydrate 23.9 g, Cholesterol 82.2 mg, Fat 4.8 g, Fiber 4.3 g, Protein 36.7 g, SaturatedFat 0.9 g, Sodium 428.1 mg, Sugar 4.4 g

INDONESIAN GINGER CHICKEN



Indonesian Ginger Chicken image

Provided by Ina Garten

Categories     main-dish

Time 1h15m

Yield 4 to 6 servings

Number Of Ingredients 5

1 cup honey
3/4 cup soy sauce
1/4 cup minced garlic (8 to 12 cloves)
1/2 cup peeled and grated fresh ginger root
2 (3 1/2 pound) chickens, quartered, with backs removed

Steps:

  • Cook the honey, soy sauce, garlic, and ginger root in a small saucepan over low heat until the honey is melted. Arrange the chicken in 1 layer in a shallow baking pan, skin side down, and pour on the sauce. Cover the pan tightly with aluminum foil. Marinate overnight in the refrigerator.
  • Preheat the oven to 350 degrees F.
  • Place the baking pan in the oven and bake for 30 minutes. Uncover the pan, turn the chicken skin side up, and raise the temperature to 375 degrees F. Continue baking for 30 minutes or until the juices run clear when you cut between a leg and thigh and the sauce is a rich, dark brown.

GINGER CHICKEN & VEGETABLES



Ginger Chicken & Vegetables image

A simple and good chicken dish. Freezing the meat for 1-2 hours until very firm but not frozen solid will make it easier to slice.

Provided by littleturtle

Categories     One Dish Meal

Time 40m

Yield 3 serving(s)

Number Of Ingredients 10

1 tablespoon olive oil
1 1/4 cups yellow onions, peeled & chopped
1 teaspoon gingerroot, peeled & grated
1/4 teaspoon garlic, finely minced
1 boneless skinless chicken breasts (8-9 ounces) or 9 ounces sirloin, cut lengthwise into thin strips
1/8 teaspoon black pepper
6 cups broccoli florets, washed
4 1/2 cups snow peas, washed
1 1/2 tablespoons soy sauce
1/2 cup chicken stock

Steps:

  • In a wok or large non-stick skillet, over medium-high heat, heat oil and and sauté onion until translucent (5 minutes).
  • Add ginger, garlic, and chicken; sprinkle with pepper, and sauté, turning frequently, until meat is lightly browned (3 minutes).
  • Add vegetables, soy sauce, and stock, and continue cooking, stirring often, until the chicken is cooked through, the stock is reduced to a glaze, and the vegetables are tender (20 minutes).
  • If the pan dries out during cooking, add water 1/8 cup at a time to keep moist.

Nutrition Facts : Calories 233.4, Fat 6.3, SaturatedFat 1, Cholesterol 24, Sodium 632, Carbohydrate 27.4, Fiber 4.9, Sugar 9.5, Protein 20

to Asian Chicken with Gingered Vegetables Recipes

Asian cuisine is known for its diverse range of flavors and ingredients that come together in a harmonious melody. One popular dish is chicken with gingered vegetables, which is a healthy and delicious meal that is perfect for any occasion. The dish combines tender, juicy chicken with flavorful gingered vegetables, making it a must-try recipe for any Asian food lover. In this article, we will explore the ingredients and preparation steps for making the best Asian chicken with gingered vegetables recipe.

Ingredients for Asian Chicken with Gingered Vegetables Recipe

The following are the ingredients needed to prepare the best Asian chicken with gingered vegetables recipe:
For the Chicken
  • 1 pound of chicken breast, boneless and skinless
  • 2 tablespoons of cornstarch
  • 2 tablespoons of soy sauce
  • 1 tablespoon of sesame oil
  • 1 tablespoon of rice vinegar
  • 1 tablespoon of honey
  • 2 cloves of garlic, minced
  • 1 teaspoon of grated ginger
  • 1/4 teaspoon of black pepper
  • 1/4 teaspoon of red pepper flakes (optional)
For the Vegetables
  • 1 red bell pepper, sliced
  • 1 yellow bell pepper, sliced
  • 1/2 cup of snow peas
  • 1/2 cup of sliced carrots
  • 1/2 cup of sliced mushrooms
  • 2 tablespoons of vegetable oil
  • 1 tablespoon of soy sauce
  • 1 tablespoon of rice vinegar
  • 1 tablespoon of honey
  • 1 clove of garlic, minced
  • 1 teaspoon of grated ginger
  • 1/4 teaspoon of black pepper

Preparation Steps for Asian Chicken with Gingered Vegetables Recipe

Step 1: Prepare the Chicken
1. Start by cutting the chicken breast into small bite-sized pieces. 2. In a small bowl, mix together cornstarch, soy sauce, sesame oil, rice vinegar, honey, garlic, ginger, black pepper, and red pepper flakes (optional). 3. Add the chicken pieces to the bowl and mix well, making sure that each piece is coated with the marinade. 4. Cover the bowl with plastic wrap and let it marinate for at least 30 minutes in the refrigerator.
Step 2: Prepare the Vegetables
1. Heat a large skillet over medium-high heat and add vegetable oil. 2. Add the sliced bell peppers, snow peas, carrots, and mushrooms to the skillet. 3. In a small bowl, mix together soy sauce, rice vinegar, honey, garlic, ginger, and black pepper. 4. Pour the mixture over the vegetables in the skillet and stir-fry for 3-5 minutes until the vegetables are slightly tender. 5. Remove the vegetables from the skillet and set aside.
Step 3: Cook the Chicken
1. Using the same skillet, cook the marinated chicken over medium-high heat until it is browned on all sides and cooked through, about 5-7 minutes. 2. Once the chicken is cooked, add the stir-fried vegetables back to the skillet with the chicken. 3. Stir everything together quickly over high heat for a minute or two until everything is hot and the sauce has thickened. 4. Remove from heat and serve hot over steamed rice.

Conclusion

Asian chicken with gingered vegetables recipe is an easy and delicious meal that can be served for lunch or dinner. It's a healthy dish that's packed with nutrients and is sure to satisfy your taste buds. With the right ingredients and preparation steps, you can create a flavorful meal that will have everyone wanting more. Give this recipe a try and enjoy a taste of Asia in the comfort of your home!
Making Asian-inspired dishes at home can be a great way to switch up your usual meal routine. Asian chicken with gingered vegetables is a perfect example of a dish that combines popular Asian flavors and ingredients with a nutritious and flavorful protein source. However, preparing this dish can require some extra care and attention to get the flavors and textures just right. Below are some valuable tips to keep in mind when making this tasty recipe.

Tip #1: Choose high-quality ingredients

When making Asian chicken with gingered vegetables, the quality of your produce and proteins can make a big difference in the taste of the final product. Look for fresh, organic vegetables and choose the highest quality chicken you can find. This will ensure that the flavors in the dish are able to shine through and that the textures are just right.
Tip #1a: Use boneless, skinless chicken thighs
For the best texture and flavor, consider using boneless, skinless chicken thighs for this dish. This cut of meat is more tender and flavorful than chicken breasts and will hold up well when cooked with the other ingredients.
Tip #1b: Choose fresh ginger root
When preparing the gingered vegetables, be sure to choose fresh ginger root that is firm and free of blemishes. This will give the dish a bright, zesty, and slightly spicy flavor that complements the chicken perfectly.

Tip #2: Marinate the chicken

Marinating the chicken in a blend of Asian-inspired seasonings and spices is key to creating a flavorful and tender protein source. Whisk together soy sauce, sesame oil, honey, chili flakes, and minced garlic, and then let the chicken marinate for at least an hour. This will allow the chicken to absorb the flavors of the marinade and create a juicy, succulent dish.
Tip #2a: Don't over-marinate the chicken
Over-marinating the chicken can actually cause the proteins to break down too much, resulting in a less than optimal texture. Stick to a marinating time of no more than two hours to ensure the chicken is moist and evenly seasoned.
Tip #2b: Use a resealable plastic bag
To make the most of your marinade, place the chicken and marinade in a resealable plastic bag and squeeze out any excess air before sealing. This will allow the marinade to fully coat the chicken and will prevent any spills or messes in your fridge.

Tip #3: Prep your vegetables properly

Properly preparing and cooking the vegetables in this dish is crucial to achieving the right flavors and textures. Rinse and chop the vegetables into bite-sized pieces, and be sure to heat up your pan before cooking.
Tip #3a: Cut vegetables into similar-sized pieces
To ensure that your vegetables cook evenly, it's important to cut them into similar-sized pieces. This will also make for a more visually appealing dish.
Tip #3b: Allow vegetables to cook in stages
Different vegetables may require different cooking times, so it's helpful to cook them in stages. Start with the heartier vegetables like broccoli, and then add in the more delicate vegetables like snap peas and bell peppers. This will prevent any overcooking or undercooking.

Tip #4: Cook the chicken to the right temperature

When cooking a protein source like chicken, it's important to ensure that it is fully cooked to prevent any foodborne illnesses. Use a meat thermometer to check the internal temperature of the chicken, which should reach at least 165°F.
Tip #4a: Don't overcrowd the pan
Overcrowding the pan can cause the chicken to take longer to cook and can result in an unevenly cooked dish. Cook the chicken in batches if necessary, and allow each piece to cook fully before adding in additional pieces.
Tip #4b: Let the chicken rest before serving
Once the chicken is fully cooked, remove it from the pan and let it rest for a few minutes before slicing or serving. This will allow the juices to redistribute back into the meat, resulting in a juicier and more flavorful final product.

Conclusion

Making Asian chicken with gingered vegetables can seem like a daunting task, but by following these valuable tips, you can create a flavorful and nutritious dish that will impress both you and your guests. Remember to choose high-quality ingredients, marinate the chicken, prep your vegetables properly, and cook the chicken to the right temperature. With these tips in mind, you'll be on your way to making a delicious and satisfying Asian-inspired meal in no time.

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