Best Asian Chicken And Rice From Uncle Bens Recipes

SUPER VEGGIE CHICKEN AND WILD RICE CASSEROLE

Super Veggie Chicken and Wild Rice Casserole image

An updated version of your mom's chicken casserole with lots of hidden veggies to please even the pickiest eaters.

Provided by Uncle Ben's

Categories Trusted Brands: Recipes and Tips UNCLE BEN'S®

Time 1h35m

Yield 8

Number Of Ingredients 10

Ingredients

2 medium carrots, diced
3 cups chopped cooked chicken
1 (6.0 ounce) package UNCLE BEN'S® Long Grain & Wild Rice Original Recipe
1 (8 ounce) package fresh mushrooms, chopped
½ medium onion, diced
1 cup fresh or frozen peas, thawed
1 cup packed fresh spinach, chopped
2 ½ cups chicken broth
1 (10.75 ounce) can reduced fat condensed cream of mushroom soup
1 cup shredded Cheddar cheese

Steps:

Preheat oven to 350 degrees F (175 degrees C). Lightly oil a 9x13-inch baking dish.
Place carrots in a microwave-safe bowl. Add 1 tablespoon water. Cover tightly with plastic wrap; poke holes in wrap to vent. Microwave on High for 1 minute. Drain.
Combine chicken, rice and contents of seasoning packet, carrots, mushrooms, onion, peas, and spinach in a bowl. Stir in broth and soup. Pour mixture into prepared baking dish. Cover with foil.
Bake, covered, 45 minutes. Remove foil and bake until hot and bubbling, about 45 more minutes. Top with shredded cheese just before casserole is done.

Nutrition Facts : Calories 284.9 calories, Carbohydrate 25 g, Cholesterol 57.3 mg, Fat 9.6 g, Fiber 2.4 g, Protein 23.2 g, SaturatedFat 4.3 g, Sodium 851.4 mg, Sugar 3.9 g

SUNSHINE CHICKEN WITH RICE

Sunshine Chicken with Rice image

This is a recipe that was on the box of Uncle Ben's rice many years ago. It's a one pan meal that your family will surely enjoy.

Provided by Pat DiMercurio

Categories Chicken

Time 35m

Number Of Ingredients 10

Ingredients

2-3 tsp curry powder
1 1/2 tsp salt
1/4 tsp black pepper
6 chicken breast halves, skinless and boneless
1 1/2 c orange juice
1 c uncle ben's converted brand rice
3/4 c water
1 Tbsp brown sugar
1 tsp dry ground mustard
chopped fresh parsley

Steps:

1. Combine curry powder, 1/2 tsp. salt and pepper. Sprinkle over chicken and set aside.
2. In a 10" skillet, combine orange juice, water, rice, brown sugar, dry mustard and rest of salt; mix well.
3. Arrange chicken pieces over the rice mixture. Bring to a boil. Cover and simmer for 20 minutes and chicken is cooked through. Remove from heat and let stand until liquid is absorbed. Garnish with fresh parsley and serve.

EASY CHICKEN FRIED RICE

Easy Chicken Fried Rice image

Number Of Ingredients 8

Ingredients

2 tablespoons Pure Wesson® Canola Oil
2 pkgs (8.8 oz each) Uncle Ben's® Ready Rice® Original Long Grain
1 can (8 oz each) La Choy® Sliced Water Chestnuts, drained, chopped
1 cup chopped cooked chicken
3/4 cup frozen peas and carrots
3 tablespoons La Choy® Soy Sauce
1/2 teaspoon garlic powder
1/2 cup Egg Beaters® Original

Steps:

Heat oil in large skillet or wok over medium-high heat. Meanwhile, squeeze sides of rice packages to separate rice. Pour into skillet; cook 7 minutes or until lightly browned, stirring occasionally to break up remaining rice.
Stir in water chestnuts, chicken, peas and carrots, soy sauce and garlic powder. Cook 3 to 4 minutes more or until hot, stirring occasionally.
Push rice mixture to one side of skillet. Add Egg Beaters to empty side; cook without stirring until edges and bottom begin to set. Gently turn to scramble; continue cooking until set. Stir scrambled Egg Beaters into rice mixture.