Best Asian Chicken And Bean Thread Noodles Recipes

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ASIAN CHICKEN AND BEAN THREAD NOODLES



Asian Chicken and Bean Thread Noodles image

This is a great, lite dish. It's also very filling. If you want a lite dinner with a great Asian flavor you will love this one. My husband isn't crazy about bean thread noodles so if you aren't crazy about bean thread noodles try substituting thin spaghetti noodles. It still has the same great flavor!

Provided by yedenmatka

Categories     Lunch/Snacks

Time 1h5m

Yield 6 serving(s)

Number Of Ingredients 10

1/2 cup soy sauce
1 1/2 cups water
1 inch peeled finely chopped fresh ginger
1 medium bulb of garlic, peeled and pressed
1 tablespoon sugar
3 lbs boneless skinless chicken breast halves
4 ounces bean thread noodles
2 cucumbers, cut in half lengthwise, seeded and sliced thin
5 green onions, sliced thin
1/2 cup chopped dry roasted peanuts

Steps:

  • Bring the first five ingredients to a boil remove from heat. Cover and let steep for 10 minutes.
  • Add chicken breast and simmer until chicken is cooked through, about 35 to 45 minutes.
  • Remove to plate. Cut into 1 inch cubes when cooled enough to handle.
  • Cook remaining broth down to measure 3/4 cup . If less than 3/4 cup remains, add enough water to make 3/4 cup.
  • Cook bean thread noodles. Rinse and drain.
  • Place well drained noodles into a serving bowl. Top with chicken, cucumbers, onions and peanuts. Drizzle remaining broth/sauce over the top and toss.
  • Chill and serve.
  • We like onions so I add more. We also like the crunch of the peanuts but you can add as many or as few as you like.

Nutrition Facts : Calories 485, Fat 15.5, SaturatedFat 2.6, Cholesterol 145.3, Sodium 1766.4, Carbohydrate 30, Fiber 2.7, Sugar 5.3, Protein 56.4

CHINESE GLASS NOODLE SOUP



Chinese Glass Noodle Soup image

Delicious!

Provided by Marcia

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Seafood

Time 35m

Yield 4

Number Of Ingredients 11

2 ounces uncooked bean threads (cellophane noodles)
3 (14.5 ounce) cans chicken broth
1 large clove garlic, minced
2 tablespoons thin strips fresh ginger root
4 2-inch pieces fresh lemongrass, minced
2 skinless, boneless chicken breast halves, cut into 1/2-inch strips
6 large shrimp, peeled and deveined
2 tablespoons lime juice
2 tablespoons fish sauce
1 jalapeno pepper, cut into 8 thin slices
ΒΌ cup chopped fresh cilantro

Steps:

  • Soak the bean threads in a large bowl of hot water until soft, about 15 minutes; drain and cut into bite-size lengths. Divide the noodles into 4 bowls.
  • Bring the chicken broth, garlic, ginger, and lemongrass to a boil in a large saucepan; reduce heat to medium-low and cook the mixture at a simmer until fragrant, about 15 minutes. Add the chicken and shrimp to the soup; simmer until the chicken pieces are cooked through, 3 to 5 minutes. Stir the lime juice and fish sauce through the soup. Ladle the soup over the noodles; top with jalapeno pepper slices and cilantro to serve.

Nutrition Facts : Calories 166.2 calories, Carbohydrate 16.7 g, Cholesterol 83.8 mg, Fat 2.2 g, Fiber 0.3 g, Protein 18.2 g, SaturatedFat 0.4 g, Sodium 1933.4 mg, Sugar 1.9 g

Asian cuisine has gained immense popularity all over the world due to its unique and flavorful dishes. One such dish is Asian chicken and bean thread noodles. It is a traditional recipe that has been modified and adapted according to the taste buds of people all over the world.

The Ingredients

The recipe mainly consists of chicken and bean thread noodles. The additional ingredients include vegetables, herbs, and spices that enhance the taste of the dish. The most common vegetables used in the dish are carrots, bell peppers, red onions, and mushrooms. The herbs and spices used in the dish include garlic, ginger, sesame oil, soy sauce, and rice wine vinegar.

The Preparation

The dish is relatively easy to prepare and can be cooked within 40 to 45 minutes. The chicken is first marinated in sesame oil, soy sauce, rice wine vinegar, and garlic for about 30 minutes. The bean thread noodles are soaked in hot water and drained. The vegetables are cut into thin slices and stir-fried in a wok with garlic and ginger. Once the vegetables are partially cooked, the marinated chicken is added to the wok and cooked for about 10 to 12 minutes or until the chicken is fully cooked. The bean thread noodles are added to the wok along with the vegetables and chicken, and the mixture is stirred well.

Variations

The recipe can be modified according to individual preferences. For instance, some people prefer to add peanuts or cashews to the dish for an added crunch. Similarly, others add curry powder or red chili flakes for a spicy kick. Vegetables like broccoli, snow peas, and bok choy can also be used instead of the traditional vegetables.

Serving Suggestion

The dish can be served hot or cold, and it is best accompanied by steamed rice or vegetable fried rice. The dish can also be served with a side of Asian slaw or a simple green salad to balance out the flavors. It can also be garnished with chopped cilantro or green onions for an added burst of flavor.

Health Benefits

The dish is not only delicious but also comes with several health benefits. Bean thread noodles have low-fat content and are gluten-free, making them an excellent choice for people with dietary restrictions. The dish also includes a variety of vegetables, providing a range of vitamins and minerals.

Conclusion

Asian chicken and bean thread noodles recipe is undoubtedly a delicious and healthy dish. With its unique blend of flavors and textures, it is no wonder that it has become a popular dish all over the world. Whether you decide to stick to the traditional recipe or customize it to your liking, this dish is sure to delight your taste buds.
Asian chicken and bean thread noodles are a delicious and nutritious meal that you can prepare at home with ease. The dish is a combination of protein-rich chicken, flavorful bean thread noodles, and a mix of vegetables that create a perfectly balanced meal. However, preparing this meal can be daunting for first-time cooks, and that's why we have compiled a list of valuable tips that will help you perfect your Asian chicken and bean thread noodles recipe.

Tip #1: Use high-quality chicken

The quality of the chicken that you use in your Asian chicken and bean thread noodles recipe is crucial to the success of the dish. You should always use high-quality chicken that is fresh and free from any blemishes. Additionally, you can use either boneless skinless chicken breasts or thighs, or a combination of both for added flavor.

Tip #2: Marinate your chicken beforehand

Marinating your chicken is a crucial step that many cooks tend to skip. However, marinating your chicken beforehand helps to infuse it with flavor and ensures that it is juicy and tender when cooked. You can use a simple marinade of soy sauce, garlic, ginger, and honey to add flavor to your chicken.

Tip #3: Soak your bean thread noodles in warm water

Bean thread noodles are a popular ingredient in Asian cuisines, and they are a great alternative to traditional wheat noodles. However, when using bean thread noodles in your Asian chicken and bean thread noodles recipe, it is important to soak them in warm water beforehand. This helps to soften the noodles and allows them to cook evenly.

Tip #4: Get the right balance of vegetables

The vegetables that you use in your Asian chicken and bean thread noodles recipe play a significant role in the flavor and texture of the dish. You should aim to use a mix of different vegetables such as bell peppers, mushrooms, carrots, and onions to get the right balance of flavors and textures. Additionally, you can add leafy greens such as bok choy or spinach for added nutrition.

Tip #5: Use the right seasoning

Seasoning is crucial to any dish, and the same applies to the Asian chicken and bean thread noodles. You should aim to use the right seasoning such as soy sauce, oyster sauce, and sesame oil to create the perfect balance of flavors. Additionally, you can add spices such as garlic and ginger to add depth and complexity to the dish.

Tip #6: Cook your chicken separately from the rest of the ingredients

When preparing your Asian chicken and bean thread noodles recipe, it is important to cook your chicken separately from the rest of the ingredients. This helps to ensure that the chicken is cooked evenly and retains its juiciness. You can stir-fry the chicken in a separate pan before adding it to the vegetables and noodles.

Tip #7: Add your noodles at the end

Adding your cooked noodles at the end of the cooking process is crucial to ensure that they are not overcooked and become mushy. You can add the noodles to the vegetable and chicken stir-fry once the vegetables have softened, and the chicken is cooked through. This helps to ensure that the noodles are evenly coated in the sauce and absorb the flavors of the dish.

Tip #8: Garnish with fresh herbs

Garnishing your Asian chicken and bean thread noodles recipe with fresh herbs such as cilantro or green onions adds a burst of freshness and flavor to the dish. Additionally, you can add chopped peanuts or sesame seeds for added texture and crunch.

Conclusion

Preparing Asian chicken and bean thread noodles at home is easy and straightforward with the right tips and techniques. By using high-quality chicken, marinating it beforehand, soaking your noodles, and getting the right balance of vegetables and seasoning, you can create a delicious and nutritious meal that your family and friends will love. Remember to cook your chicken separately, add your noodles at the end, and garnish with fresh herbs for added flavor and texture.

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